Becoming Elli’s Post

In this episode, I talk about the self-loathing that can accompany a disordered relationship with food. It doesn’t matter how much you judge and criticise yourself, you can’t hate yourself smaller. If you are enjoying the Podcast come and join my Community! https://lnkd.in/eNzW9V-b

The biggest problem in food is the lack of systemic perspective. We need to understand what are the ripple effects of new solutions. Do you agree with Sara Roversi? (Clip from our latest episode at Tomorrow's Bites)

After you get your diagnostic test results back, it's time to detox. Here's how the process works... To watch the full episode, go directly to our YouTube channel!

Start your day with a dose of caffeine and knowledge! ☕ Dive into our latest episode of 'Coffee with Cliff,' where we tackle all your burning questions about supply grilles in 5 minutes. 📽️ https://buff.ly/3TT2otu

No Gluten? No Problem! Episode 2, Part 2: Getting Gluten Savvy! I NEVER post twice in one day; however, I wanted viewers to have access to both parts for context. If YOU have a more efficient way of doing a 2 part episode on Linked In…PLEASE let me know! You can also listen to all 6 episodes of No Gluten? No Problem! on my website, LarsonsLegacyBank.com or catch them on YouTube: https://lnkd.in/dGDX9tYR

Spoon or Straw: The Ultimate Frosty Debate! Join our lively debate on the ultimate way to enjoy a Frosty! In this episode, we explore age preferences and the timeless straw vs. spoon showdown. Discover why the younger generation leans towards spoons, while others might disagree! Tune in for insights and laughter! #FrostyDebate #StrawVsSpoon #IceCreamLovers #FoodPreferences #YoungVsOld #DessertDiscussion #SweetTreats #DaveThomas #FoodieTalk #CulinaryConflicts

Is it hunger or emotions? Discover the difference, boost your metabolism, and get tips to stay on track. Listen to the latest episode now!

If you've ever said, "I know what to do, I just don't do it," then this episode is for you! This week, I’m joined by Andrew Jobling, author and coach, to help us get over the hump, from thinking about doing things to taking action and doing them. Andrew and myself are cut from the same cloth. His first book was called "Eat Chocolate, Drink Alcohol and Be Lean & Healthy." Yes, please! This conversation is certainly about our mindset and perspective yet it also offers actionable insights. Whether your goals are health related or otherwise, you owe it to yourself to listen! https://lnkd.in/ekitnMTT

Food and finances – ever noticed how similar they are? Your relationship with food often mirrors your relationship with money. In this week's episode of stop. dieting.forever, I dive into the fascinating parallels between food and finances, using Dave Ramsey's Baby Step process as a reference point. As a former facilitator of his program, I bring a unique perspective rooted in real-world experience. But here's the twist – while the Baby Step process might not help you shed those extra pounds, I reveal the process that WILL get you to your goal weight and why it's so effective. Whether you're on a weight loss journey or trying to get your finances in order, this episode is for you. And if you're already familiar with Dave's process, you'll appreciate the deeper insights even more! Tune in now to discover how to align your food and financial goals for a healthier, wealthier you. 🎧 https://lnkd.in/e6Xig9MX

Join me in this episode as we unwrap the hidden truths behind the iconic "naughty or nice" message. Dive into how this seemingly innocent holiday tradition carries powerful subconscious messages that can influence self-perception and lead to patterns of self-abandonment. Discover how these ingrained beliefs shape our behavior and self-worth, and learn how to release them in favor of a more compassionate understanding of ourselves. https://lnkd.in/ezUwNxFQ