Ben Meyers, CIMHC’s Post

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Certified Integrative Mental Health Consultant, Coach, & Keynote Speaker | Helping Mental Health Professionals & Organizations Strengthen Client Outcomes & Enhance Employee Wellbeing

It’s the Friday before Christmas, and let’s be honest—none of us want to do anything today. You’ve stared at your to-do list, maybe answered a couple of emails to look busy, and now you’re thinking about whether it’s too early to grab the eggnog. (Spoiler: it’s not.) But here’s the thing—this is actually the perfect time to rest, reset, and relax. Seriously… • Rest: Close the laptop. No one’s making big moves on December 22nd. Give yourself permission to take a break—you’ve earned it. • Reset: Use this downtime to reflect on the year. What worked? What didn’t? Don’t overthink it—just let your mind wander. • Relax: Lean into the holiday vibe. Spend some time with your family, watch a cheesy Christmas movie, or just enjoy not being in hustle mode for once. Here’s the magic: Rest isn’t just about doing nothing. It’s about giving yourself space to come back stronger. Taking this time now means you’ll be more focused and productive in the new year and more present with your loved ones this holiday season. So if you’re reading this while pretending to work—don’t. Shut it down. Take a walk, grab a snack, and let yourself just be. And if your coworkers are still in “let’s push through” mode, remember: Santa only brings presents to people who rest. (Probably.) Happy Friday, friends. Go rest. #HolidayMindset #ProductivityThroughRest #WorkLifeBalance

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Connie Murphy

Transformational Nonprofit Leader | Empowering Change Through Sustainable Growth & Mission-Driven Leadership

2w

Love this Ben - thanks for the message - couldn't agree more. Signing off!

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