Benita Dickenson’s Post

🎄✨ A Gentle Holiday Reminder for My Fellow Healthcare Professionals ✨🎄 For many of us in healthcare, the holidays don’t mean a break from hard shifts. While others celebrate, we’re still showing up—caring, listening, and working through the season’s hustle and bustle. But before diving back in, take just ten minutes today. Sit. Breathe. Reflect. Acknowledge the incredible work you’ve done and the lives you’ve impacted. Let yourself reset, even briefly, so you can return to your family, friends, or solo traditions with positivity and presence. Here’s the thing: sustaining this intentional rest isn’t always easy. That’s why building in support for next year is key: ✨ Friends and family who lend a supportive ear. ✨ Designated unplugged time—even if it’s just 10 minutes in the car with your phone silenced. ✨ Therapy to help navigate stress and recharge. Self-care isn’t selfish—it’s what allows us to show up as our best selves, both on and off the clock. To all of you working this season: I see you, I admire you, and I hope you carve out even a small moment of peace today. Wishing you warmth and joy, Dr. Tina #HealthcareHeroes #HolidayWellness #SelfCare

🎉 Hey LinkedIn Family! 🌟 'Tis the season to sprinkle a little extra cheer—and what better way to do that than by kickstarting a Holiday Health Initiative? 🎁 While we're all getting into the festive spirit with peppermint lattes and twinkling lights, let's not forget to gift something truly priceless: good health! Enter CareClix! 🚀 Imagine this: your employees have 24/7 telehealth access, enjoying peace of mind without the hustle and bustle of waiting rooms. Trust me, healthier employees are happier campers, and we could all use a little extra happiness around the holidays, am I right? 💪 Here’s how we make the magic happen: 👉 Round-the-clock telehealth access—because late-night health concerns shouldn’t mean early morning fluster. 👉 Cost-effective healthcare solutions—because high-quality doesn’t have to be high-cost. 👉 A team of happy, healthy employees—because healthier teams bring more holiday cheer! Curious to know more? Let's chat!👇 Schedule a quick catch-up: https://cutt.ly/1on1wMGD_e Wondering how we work our magic? Check out our latest video to see us in action: https://cutt.ly/FeLielAn We're just a follow away from sharing more inspiration on LinkedIn: https://cutt.ly/XeLieVJp Here's to a holiday season where everyone hits pause on stress and plays 'repeat' on health and happiness. Cheers to healthy holidays with CareClix! 🎄✨ #Telehealth #EmployeeBenefits #CareClix #HolidayHealthHappiness #FestiveWellness Feel free to drop a note or send a DM if you have any questions or if there’s anything else I can help with! Let's make this holiday season unforgettable—for all the right reasons! 🎊

𝐏𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬: 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐨𝐯𝐞𝐝 𝐎𝐧𝐞𝐬 🎄 As we enter the holiday season, families are preparing for celebrations and togetherness. For those caring for senior loved ones, a bit of extra planning can go a long way in making the season joyful and stress-free. Here are some tips from Family First Senior Solutions to help make this holiday special: Plan Gatherings with Comfort in Mind: Create a cozy, familiar environment where your loved one feels at ease. Keep gatherings small and add familiar holiday decorations to spark happy memories. 🎅 Prioritize Rest and Routine: The excitement of the holidays can be overwhelming, so try to keep daily routines intact. Schedule quiet moments to rest and recharge. 🌟 Engage in Simple, Joyful Activities: Look for easy, enjoyable activities to share—like looking through old holiday photos, watching a favorite seasonal movie, or listening to familiar holiday songs. 🎶 Stay Mindful of Dietary Needs: With all the holiday treats around, it’s easy to indulge, but remember to keep dietary needs in mind to avoid any health issues. 🍲 This season, our team at Family First Senior Solutions is here to provide support and peace of mind so you can focus on enjoying time with family. Contact us for any assistance with senior care, Medicaid planning, and more. Wishing you a warm and joyful holiday season! 🌟 #FamilyFirstSeniorSolutions #HolidayCareTips #SeniorCare #PeaceOfMind #HolidaySeason

What to Look for During the Holidays: Ensuring Your Loved Ones Are Thriving 🎄❤️ As we connect with loved ones this holiday season—whether in person, on the phone, or virtually—it's the perfect time to check in on their well-being. Our latest blog highlights key things to look for, from changes in mood to home safety, so you can ensure they’re thriving. Read more here: https://lnkd.in/gXZXsxxa Let’s make the holidays meaningful and supportive for those we love most. 💕 #SeniorCare #HolidayTips #FamilyFirst

The holiday season can feel overwhelming when you’re also managing a cancer diagnosis. But with a little planning and self-care, it’s possible to make this time meaningful and manageable. Here are 7 tips to help you navigate the season: 1️⃣ Pace Yourself: You don’t have to do it all. Prioritize what truly matters to you and let go of the rest. Give yourself permission to say no. 🌟 2️⃣ Accept Help: Friends and family often want to support you—let them! Whether it’s cooking, decorating, or running errands, lean on your loved ones. 🤝🎁 3️⃣ Focus on Comfort: Wear cozy clothes, take time to rest, and keep snacks or drinks handy to keep your energy steady during celebrations. 🛋️☕ 4️⃣ Simplify Traditions: Modify holiday activities to fit your energy levels. Virtual gatherings, shorter visits, or even takeout meals can keep the spirit alive without the stress. 🎥🍴 5️⃣ Set Boundaries: If large gatherings feel too draining, let people know ahead of time what works best for you. Your health comes first. 💬🙌 6️⃣ Find Joy in Small Moments: A good book, a favorite holiday movie, or a quiet cup of cocoa by the fire can bring peace and warmth to your season. 🎄📖 7️⃣ Stay Mindful of Your Needs: If you’re feeling overwhelmed, pause and check in with yourself. A short walk, deep breaths, or a quick nap can help you reset. 🌬️🛌 The holidays don’t have to be perfect to be special. Celebrate in a way that feels right for you and remember: It’s okay to put yourself first. 💖 What’s one holiday tradition you love that brings you comfort and joy? Share in the comments! #CancerSupport #HolidayWellness #SelfCareTips

What to Look for During the Holidays: Ensuring Your Loved Ones Are Thriving 🎄❤️ As we connect with loved ones this holiday season—whether in person, on the phone, or virtually—it's the perfect time to check in on their well-being. Our latest blog highlights key things to look for, from changes in mood to home safety, so you can ensure they’re thriving. Read more here: https://lnkd.in/gxCbgcGz Let’s make the holidays meaningful and supportive for those we love most. 💕 #SeniorCare #HolidayTips #FamilyFirst #rubycareseniorlivingadvisors

🎄 This Holiday Season, Give Yourself the Gift of Care 🎄 The holidays can be magical, but they can also feel overwhelming. Between the endless to-do lists, family gatherings, and the pressure to make everything perfect, it’s easy to lose sight of yourself. For many, the festive season also brings moments of loneliness or holiday blues. And that’s okay. It’s a gentle reminder to slow down and focus on what truly matters – you. 🌟 Here’s how to embrace the season with care: 1️⃣ Take time for yourself, even if it’s just 10 quiet minutes with a cup of tea. 2️⃣ Set boundaries – it’s okay to say no to things that drain you. 3️⃣ Reflect on the year gone by and celebrate even the smallest victories. 4️⃣ Stay connected – a kind word or a shared moment with your community can make all the difference. 🌸 Whether it’s a heartfelt conversation, a virtual connection, or joining a sisterhood that celebrates and supports you, you don’t have to navigate this alone. ✨ You’re Invited to Join Our Community Let’s create a space of joy, kindness, and empowerment – together💖 📅 Discover more ways to care for yourself in the New Year here:  https://lnkd.in/dBPqfi95 #HolidayWellness #WomenSupportingWomen #HolidayBlues #SelfCareSeason

As the holidays draw near, take a moment to pause. Picture the glow of warm lights, the hum of laughter, and the comfort of familiar faces. It’s a time for joy, yes—but it’s also a time when we can lose sight of what truly matters: our well-being and the care we give to ourselves and each other. This week, we’re bringing you something special—a journey of care, connection, and balance. Together, we’ll unwrap the gift of care, reminding you that health is the greatest gift of all. We’ll explore how home is where health is—a place to nurture not just our bodies, but our hearts and minds. We’ll share 10 easy ways to stay active during the holidays, helping you find movement and joy amidst the festive bustle. You’ll also get to meet our Activity Advent Calendar, a playful guide to small daily actions that inspire health and happiness. We’ll reflect on the Goose’s Devotion, a symbol of loyalty and care, and have a heartfelt conversation about heart disease, because the health of your heart—physically and emotionally—is at the center of it all. This isn’t just another week of holiday chatter. It’s a week of inspiration, support, and love. A season of care—for you, your loved ones, and the moments that matter most. Follow along. Let’s make this week a time of reflection, connection, and care. Because health begins at home, and care starts with us. #holidayhealth #FestiveSeason #inspirewellness2025

Celebrate Without Overindulging The holidays are a time for joy, family, … and that third slice of pie you didn’t really need. Two-thirds of Americans overindulge in food during the holiday season, according to a survey conducted at Ohio State University’s Wexner Medical Center. But this trend comes as no surprise. With all the holiday travel, gatherings, and to-do lists, it’s easy for people to lose track of their habits. While no holiday is complete without treats, going overboard often leads to tiredness, digestive issues, and weight gain. So this year, why not engage in some mindful practices that’ll let you enjoy the holidays sans the postseason slump? In this article, we’ll explore how you can celebrate the holiday season while keeping your health in mind. - Feast with intention - Energize and unwind - Focus on experiences Avoiding overindulgence all starts with a plan. Read on for more. https://lnkd.in/gFPvuvKV