BeSophro’s Post

Have you tried one of our online Sophrology courses? Thank you, Janeane for your kind words! 🙏 If you're ready to feel lighter and begin your road to recuperation, I invite you to learn more about our 'Learn to Let Go' online course via the link below. Take control of your thoughts and emotions with Sophrology and start your journey to a calmer, more mindful you. https://lnkd.in/e-ZCraiC . . . . #Sophrology #BeSophro #Sophrologie #MentalHealthMonth #MindBodyBalance #StressManagement #AnxietyRelief #MentalWellness #overthinking #anxietymanagement #burnoutrecovery #stressmanagement #highlysensitiveperson #MentalHealthAwareness #EmotionalBalance #GrowthMindset

✨ What is the Feldenkrais Method? ✨ Ever wondered how moving better could improve your life? The Feldenkrais Method® is a unique approach to movement education that helps you discover new ways of moving, thinking, and feeling. Using gentle, mindful movements, this method: Reduces pain and tension Improves mobility and posture Enhances body awareness It's not about stretching or pushing limits—it's about moving smarter and feeling great in your body. Whether you're recovering from injury, managing stress, or simply curious, the Feldenkrais Method can help you find freedom in movement. 🌱✨ Try a Feldenkrais lesson today and feel the difference! Check our link in bio to learn more.

We believe that pursuing your dreams shouldn't come with limitations. That's why our reflexology certification courses are designed to fit your unique journey. Whether you prefer the flexibility of online learning or the hands-on experience of in-person classes, we've got you covered. 🙌 Join us and start shaping your future today! ✨ . #CarolynnsReflexology #Regina #YQR #Reflexology #HolisticWellness #HealingHands #NaturalHealing #StressRelief #PainRelief #ReflexologyBenefits #Training #Wellness #HolisticHealth #MindBodyBalance #CareerDevelopment #WellnessJourney #ProfessionalTraining #HealthAndWellness #MindBodySpirit

🔎LIFE OF AN ANATOMY STUDENT📚 Episode 4: Mindset Matters (Success Code 101)🎬 There’s a popular saying: when you expect something to be hard, it will be. But the moment you declare ease, things begin to shift in your favor. Positive affirmations can turn challenges into manageable tasks, bringing peace in stressful times. When faced with a difficult course, remember to tell yourself: “This course is made easy for me.” However, affirmations are only part of the equation, you still need to study hard. Let positive affirmations ease your mind while your efforts pave the way to success. I remember preparing for my neuroanatomy exam. Throughout my study sessions, I kept repeating, “Neuroanatomy is easy for me,” and after putting in the necessary work, I passed with flying colors. It’s essential to pair positive affirmations with diligent studying. Speaking success without action is like planning without execution. As a friend once told me, "The amount of effort you put in studying determines your results." Study at 30°, expect 30% or lesser mark in return. Study at 100°, and you’re aiming for top scores. Success requires both the right mindset and hard work. Study well, think positively, and you’ll achieve great results. What’s your biggest struggle when preparing for exams? Share your thoughts in the comments below! #AnatomyStudentJourney #MindsetForSuccess #StudyWithAffirmations #ExamPrepHacks #StudentMotivation #PositiveMindset #HardWorkPaysOff #StudySmartNotHard #NeuroanatomyStudyTips #SuccessInSchool #MedicalSchoolDiaries

Your prosperity begins… Where does it begin? It begins at the roots - the start you had in life, the nurturing & education you received, the skills you’ve developed… How much of these are you already using? How much more could you bring into active use? How can you keep connecting the dots until the fruits of your efforts come through? The Tree of Abundance is a metaphor for your project of creating prosperity and abundance in your life. It helps you to activate the subconscious forces fuelling your prosperity to grow, the way the sap in the tree helps it grow and flourish. Each element on the tree symbolises a unique blessing. The roots are a symbol of a strong foundation, while the trunk stands for strength and support. The branches represent growth and expansion. The foliage symbolises vitality and wellness. And finally, the fruit signifies abundance and blessings in every aspect of life. To grow your prosperity the intuitive way, sign up for the 𝗧𝗿𝗲𝗲 𝗼𝗳 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 online masterclass 📆 Saturday 27th April @10am UK time 🎟️ To reserve your seat at the masterclass, use the VIP discount link, as a thank-you from me for being here. 🫶 https://lnkd.in/etQEWJ_y . . . #Abundance #ManifestingAbundance #Magic #TreeOfLife #Neurographica #Prosperity #ProsperityMindset #Psychology #PsychologyArt #Subconscious #Symbols #SymbolLanguage #Transformation https://lnkd.in/e-BYy7CT

🥰🤩 I LOVE TEACHING!! Kinesiology has changed my life in too many ways to count. It has allowed me to research many issues and people on the job, discovering so much about the mind and body, more than any textbook could teach me. When I’m teaching, I’m in my ABSOLUTE ELEMENT, the world literally stands still, and I fall into a vortex of pure bliss and magic! 🌟💫 My heart feels like I’m going to explode and I’ve never felt so close to nirvana in all my life! Anyone can learn how to do this, that’s the beauty of having a structured manual full of protocols (that no one else is teaching), a methodical approach, and a brilliant teacher! 🤣🥰 2 day Integrated Kinesiology for Beginners 14th and 15th September Mordialloc, Vic $200 deposit to secure your place. Payment plans available. 𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐠𝐞𝐭: ✅ Kinesiology definitions and uses ✅ What is muscle testing? ✅ How we correct imbalances in the body ✅ How to muscle test others, as well as self test ✅ Course intention and outcomes ✅ Emotional healing and Chinese medicine ✅ The seven chakras and energy healing ✅ Clearing, protecting, connecting, and releasing ✅ How to set up a Kinesiology treatment ✅ Using frameworks and scan lists ✅ Bringing people back into their bodies ✅ How to engage with clients ✅ How to run a session from start to finish ✅ How to handle clients “losing it” ✅ 6 Steps to success ✅ Blockages, fears, sabotages, beliefs, hydration ✅ NLP and affirmations ✅ Commencement checks and corrections ✅ 3 full balances - hydration, pain, stress, person ✅ 5 mini balances - stories, essential oils, tuning forks, essences, sound ✅ Bonus affirmation balance ✅ Manual with accompanying scan lists & charts ✅ Attendance certificate ✅ 2 days of insight and hands on practice, in order to perfect your technique and give you total confidence. ✅ An extra bonus day of student practice “Wowwww this 2 day course was very inspiring, healing and informative… the hands on training is invaluable, it also builds confidence! Ticked all the boxes, can’t wait to start introducing this to my clients. Thank you Catherine! I didn’t know what to expect - seriously an amazing course and highly recommend! ⭐️ ⭐️⭐️⭐️⭐️” Event link below👇 or PM to discuss. #kinesiology #kinesiologymelbourne #kinesiologytraining

My next Mediumship Development course starts in less than two weeks 🙌🏻 Here is what the Course offers: 1. How do we connect to our higher self ( class meditation )✅ 2. The 6 Clair’s ✅ 3. What is Mediumship ? ✅ 4. What can mediums do ?✅ 5. The 5 different types of mediumship ?✅ 6. 21 signs you are a medium ✅ 7. How to know your guides ✅ 8. Understanding your guides ✅ 9. Finding your Guides name ✅ 10. How your guides can help you ✅ 11. Types of spirit guides ✅ 12. How to channel ✅ 13. How can loved ones who have passed come through ? ✅ 14. Ways to sharpen your psychic abilities ✅ 15. Reading a persons body ✅ 16. The 7 chakras ✅ 17. Aura reading - what is it and how do we do it ?✅ This is 6 classes . 4 online and 2 in person . Hybrid class . Last two classes will be in person with a live shared to participants so those who are not in Calgary can view & connect DM for pricing : Class starts on December 1 st !🥰

I have clients who come to me so they can do what their younger personal trainers want them to do. Finding the advice you get on how to be active doesn't fit? Learn more about your personal movement habits so you can choose wisely in how you stay active. Take my Movement Wisdom Quiz to learn about your current movement habits and what they predict for your future movement life. https://lnkd.in/geWHjKtQ

In this simple step-by-step guided meditation video, based on the teachings of the enlightened spiritual masters, mindfulness and meditation expert, Dr. Snezhana Djambazova -Popordanoska explains everything you need to know about meditation, the benefits of regular meditation practice, and how to meditate properly, This easy guided meditation video with a gentle female voice offers the answers to the most commonly asked meditation questions: How Long Should Beginners Meditate? When is the Right Time to Meditate? Where Should We Meditate? How to Meditate Properly? What to Focus on During Meditation? Should We Do Positive Affirmations While Meditating? #Mindfulness #guidedmeditation #meditation Follow Dr Snezhana on Facebook: Dr Snezhana Djambazova -Popordanoska Connect with Dr Snezhana: hello@anotherwayeducation.org Check out our website: https://lnkd.in/gUbcanq