Beth Mabonga’s Post

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Educator, transformational advocate, psychologist and Meditation teacher

Never be anxious about the future,instead enjoy the present sweet moment and incorporate the future in it. The routine you create for yourself will ground you to a more healthier,self regulated individual who knows boundaries and maintains peace at all times. To me this is the greatest mastery of life. So,keep pursing you for you have infinite possibilities of whom you can become. Your the art,keep working on it. #consciousnessistheonlyreality #Breakingthehabitofbeingyourself #mentalhealthWellnessWorriorsHub

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