Check out more of Best of Bethesda's Editors Picks for kids & pets and sports & fitness. More at the link in our bio. 📸: Hannele Lahti; Courtesy Montgomery County Recreation; Courtesy Sharon Mazel; Skip Brown; Skip Brown; Courtesy StretchLab ✍️: Best of Bethesda editors https://lnkd.in/eBV-vmtm https://lnkd.in/eErBrNb6
Ever heard of pickleball? It's not just a sport; it's a blast! Pickleball offers a fun way to stay active while building friendships and a sense of community. With its moderate-intensity exercise, this game boosts cardiovascular health, enhances coordination, and strengthens muscles, all while being easy on the joints. Read our newest blog and get ready to dive into the benefits of pickleball: https://heyor.ca/5NM7nK
Does your child need a physical to play school sports? Health coverage from CHIP covers routine checkups and wellness visits! Learn more and apply at ChipCoversPAKids.com
Protect Your Kids: Essential Tips for Sports Safety Learn how to keep your children safe while playing sports. From enforcing screen time limits to ensuring they wear the right protective gear, these tips will help prevent injuries and promote a healthy active lifestyle. Watch now and prioritize your child's safety! #SportsSafetyTips #ChildProtection #KidsSports #HealthyActiveLifestyle #ParentingTips #ProtectiveGear #ScreenTimeLimits #InjuryPrevention #ChildrensHealth #SportsParenting
Know what to do when pain strikes on the field. Find out what steps kids should take if they experience pain or discomfort during sports activities, and how to stay safe while having fun. Call 0709529000 to schedule an appointment. #GertrudesKe #GertrudesCares #SportsSafety #InjuryPrevention
Every Athlete Deserves World-Class Sports Medicine Care Why should top-tier sports medicine care be exclusive to professional sports? Every athlete, no matter their level, dedicates countless hours to their craft and deserves the same level of care to stay healthy, recover stronger, and perform at their best. While we all feel honored when given the opportunity to provide services at an event like the Olympics, World Cup, or Formula 1 (where our CEO Kelly Buchanan Morgan is this week), at Elite 7 Sports Medicine, we believe world-class care shouldn't be a privilege - it should be a standard. Youth athletes, weekend warriors, tactical athletes, and all active individuals deserve the same quality of care that keeps professional athletes at the top of their game. From injury prevention to advanced rehabilitation and concussion follow-up, we're here to ensure every athlete has the support they need to perform at their best. Let's work together to redefine the standard of care for athletes at every level. Because their passion deserves nothing less. #SportsMedicine #AthleteCare #InjuryPrevention #EveryAthlete #E7Advantage #Elite7 #VirtualAthleticTrainingRoom
🏒💪 Celebrating 10 Years of Keeping Wildcats at Their Peak! 🎉 At Mancuso Clinic, we're proud to have supported the health and performance of wildcats on the ice for nearly a decade. Our dedicated team specializes in sports medicine and rehabilitation, helping athletes overcome pain and reach their full potential. Here’s why you should consider booking an evaluation with us: Expert Care 🩺: Our specialists are leaders in sports health, equipped with the knowledge and tools to diagnose and treat a wide range of athletic injuries. Customized Treatment Plans 📋: We understand that each athlete is unique. That’s why we offer personalized treatment plans tailored to meet your specific needs and performance goals. Proven Track Record 🏅: For almost ten years, we’ve helped countless wildcats not only recover from injuries but also enhance their overall performance on the ice, proving our commitment to excellence and results. 🚀 Ready to elevate your game? Visit Mancuso Clinic’s website to book your evaluation today. Let's work together to keep you performing at your best! 📝💬 Have questions about our services or want to hear from our satisfied athletes? Drop a comment below or reach out directly. We’re here to help you achieve and maintain peak performance! #SportsMedicine #AthleteCare #PerformanceEnhancement #MancusoClinic #WildcatsHockey #SportsRehab #PainManagement #AthleticExcellence #SportsPerformance #HealthAndFitness
⚽️🏃♂️ Pre-Season Screening: The Importance of Measuring Range of Motion! 🏃♀️📏 As the 2024/25 Football season approaches, medical teams are hard at work ensuring their players are in peak physical condition. But it’s not just about fitness drills and tactics, there’s a science behind the scenes! 🔬🦵🏽 Objectively measuring Range of Motion (ROM) is a crucial part of the pre-season routine for 4 key reasons… Injury Prevention 🩹: Understanding each player’s ROM helps to identify potential imbalances or movement limitations. By addressing these early, we can tailor training programmes to minimise the risk of injury. Performance Optimisation 🚀: A better ROM allows for more efficient movement patterns, leading to enhanced performance on the pitch. Flexibility and mobility are key to success! Personalised Training 🎯: Every player is unique. By measuring ROM, the medical team can design personalised exercise plans that target specific mobility needs. Rehabilitation Monitoring ⏳: Post-injury, tracking ROM helps to gauge a player’s recovery progress and readiness to return to full training and matches. See behind the scenes with Wolverhampton Wanderers, Brighton & Hove Albion and Leeds United where our #EasyAngle device plays a fundamental part of this preparation! ⚽️ #PremierLeague #PreSeason #Football #InjuryPrevention #FootballScience #Flexibility #Mobility
Gear up for sun safety! #NationalSunglassesDay is coming June 27th and this year we are spotlighting the importance of sun safety in sports. 😎 ☀️ From finding the perfect pair of sports sunglasses to resources to bring awareness to this important holiday, click here to learn more: https://bit.ly/4aiUdwI
Protect your head by doing what you can to prevent falls. (This is especially important for older adults.) Be sure to buckle up in the car, wear a helmet when riding your bike, and protect yourself when playing sports. Learn more at alz.org/healthyhabits.
Protect your head by doing what you can to prevent falls. (This is especially important for older adults.) Be sure to buckle up in the car, wear a helmet when riding your bike, and protect yourself when playing sports. Learn more at alz.org/healthyhabits.
