Life & Leadership Coach | Motivational Speaker | I help people create their "Have it All" Lives | Goals | Health & Wellbeing | Empowered Leadership | Confidence | Time Management | Business Building |
No matter what company or organization I walk into, I ask this question: "Who here cares about doing an excellent job at your role?" All hands go up. I ask: "Who here cares about being a good parent/spouse?" Many hands go up. I then ask: "Who here takes really good care of themselves?" And usually 10-25% of the hands go up. What's so interesting is that many of us care SO much about doing a great job in our roles, but then we don't prioritize giving ourselves the energy we need to actually DO a great job in our roles. When I talk self-care, I mean sleep, nutritious meals, exercise, and calming your mind. Which of these can you improve on? PS: If your team could use a boost so that the team morale, collaboration, and productivity improves, message me to discuss setting up a workshop for your team! PPS: If you want to take better care of yourself but can't find the time, this is one of the things I support my clients with in 1:1 coaching. Click here to schedule a free consultation: www.binieklein.com/consult #selfcare #leadership #lifecoach
