Bioquochem (BQC redox technologies)’s Post

As if you need an excuse to eat more chocolate!! The science is in and chocolate can be a part of a healthy plant-based diet! Listen now to hear about the hidden benefits of decadent dark chocolate. 🍫🌱 https://lnkd.in/gXCezgHR

Protein. You need it. A lot of it, actually. 😲 Here’s what incorporating protein into your diet can look like. But if you’re struggling to hit your protein goals, Life Shake (with 20 g of protein per delicious serving) can help you get there. Do you think you’re getting enough protein each day? 💪 #resort2health #Shaklee

In this article, we'll explore the vegetables prohibited in the keto diet, understand the science behind it, and provide alternative options....

🍎 One juicy fruit a day keeps the doctor away! 🍊 Boost your health with nature's sweet gifts. #FruitFuel #HealthyHabits 🍌 Need an energy kick? Grab a banana! 🍇 Feeling low on antioxidants? Berries got your back! Incorporate a rainbow of flavors into your diet. 🍍 Let's make #FruitfulChoices daily. What's your favorite fruit to snack on? (This post was generated by 3pi.ai)

Turmeric Dive into the world of turmeric, a golden spice known for its anti-inflammatory and antioxidant benefits. Learn how to integrate turmeric into your diet beyond curries - think teas, lattes, and more!

More PROTEIN >> More ENERGY & STRENGTH 💪 Your Best Self with Spirulina: The Ultimate Plant-Based Superfood 🌱✨ Boost your energy and health with a plant-based diet! 🌱 Introducing Nature's Super Food: *Spirulina*—a 100% organic powerhouse. 💪 Whether in tablet or powder form, Spirulina is packed with 60-70% protein, making it a game-changer for your well-being.

Watch this recording. Maretha Vermaak, a dietician with the Consumer Education Project of Milk SA, explored the Dairy Matrix and how the interaction of nutrients in dairy offers unique health benefits. From milk to cheese and yoghurt, discover why these whole foods are essential for a healthy diet. URL - https://lnkd.in/de7nHaki #NutritionScience #DairyMatrix #HealthWebinar #Dietitian

Thoughts on change #4: Successfully preparing for change begins before the final decision of what the change will look like is made. When #changemanagement is an ingredient of the final product rather than a topping or side dish, you create a culture that consumes change as an essential component of a well-balanced diet. #change

Benefits of a healthy metabolism It is the system in the human body in which nutrients are absorbed into the body and become part of the body. Read More: https://lnkd.in/gakf56Rk #rockedgepk #Benefits #matabolism #human #food #healthblog

So, does everyone think protein is all about dairy and meat? It’s time to rethink your sources of protein. Protein is essential for building and repairing tissues, producing enzymes and hormones, and supporting overall health. But who says you have to stick to traditional sources? Discover superfoods that deliver a surprising protein punch and can supercharge your diet. From quinoa and edamame to walnuts and tofu, these nutrient-packed foods offer a powerful protein boost and support weight loss, muscle growth, and wellness. Elevate your protein numbers with these options! Contact us at info@ayur.today to explore personalized holistic care options. #Superfoods #ProteinPower #HealthyEating #holisticcare Malathi Acharya MD