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In today's episode we talk all about time management with author and national speaker on productivity Lauren Midgley, MBA on her book, "It's 6am and I'm Already Behind". She discusses the importance of intentionality, the mindset needed to manage time effectively, and strategies for overcoming procrastination. Lauren also discusses the myth of work life balance, and the significance of prioritizing tasks. The conversation provides practical tips for individuals looking to improve their time management skills and achieve personal satisfaction in their daily lives!

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