Back pain relief starts with the right approach. 🛫 For aviation professionals, managing back pain isn’t just about addressing the symptoms—it’s about making sustainable lifestyle changes. From targeted exercises to healthy daily habits, small adjustments can go a long way in improving comfort and overall well-being. Follow the links in our comments to check out Parts 3 and 4 of our informative Back Pain in Aviation series by Coach MegS! #AviationLife #AviationWellness #LiVEiTFWD
Part 3: Exercises for Back Pain: https://bit.ly/4eXmtr7 Part 4: Lifestyle Changes & Tips: https://bit.ly/3D3dh7m