Happy Mother's Day to all the amazing moms out there! More than just food - it was a day filled with love, laughter, and the company of loved ones! This Mother's Day was all about quality time with family and friends. What did you do to celebrate this special day? Share your best moments with us in the comments! For inquiries, click here 👇🏻👇🏻👇🏻 www.bam-metrics.com #BAMmetrics #MobilityMatters #MobilityCoach #ConsistencyIsKey #onlinetrainer #GolfFitness #golf #golftips #FitnessJourney
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Imposter syndrome is a very common thing amongst everyone - no matter your position in your company. Guy Martin talks about his experience with imposter syndrome most recently showing up in an airport panic attack. Watch the episode today to learn how he conquered it and how you can too. #takeaways #guymartin #impostersyndrome #battlingimpostersyndrome #overcomingpanicattacks
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Our January 2024 Giveaway Winner: Neil’s Incredible Transformation in Just 4 Months! Before coming on board, Neil had been stuck in a cycle of struggling to drop body fat for years. But once we pinpointed his main challenges and built a tailored plan, everything changed. 💡 Key to success? Creating a sustainable fat loss environment—one that allowed Neil to enjoy his weekends, social outings, and a flexible approach while training just 3 times per week. The results speak for themselves: ✅ 10kg of body fat lost ✅ Muscle and strength gained ✅ Confidence and energy through the roof Neil’s transformation is proof of how powerful proper structure, guidance, and accountability can be when paired with unwavering consistency. He stuck to the plan to a tee and reaped the rewards. Neil also highlighted the importance of detailed weekly check-ins and feedback as a game changer in his journey, helping him stay on track and motivated throughout. This isn’t just about fat loss—it’s about building a sustainable lifestyle that fits into your routine while delivering results. Neil, your commitment has been nothing short of inspiring. Here’s to even more progress ahead! 💪 Will there be a 2025 January Challenge? Stay tuned! #ClientSuccessStory #TransformationJourney #SustainableFitness #NutritionMatters #AccountabilityIsKey
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The RevOps A/F-ter party (see what we did there 😏 ) is gonna be 🔥 y'all Yes, we've got some incredible content and sessions happening at the conference being led by folks like: Jeff Ignacio, Head of GTM Ops at Regrow Ag 🐰 Jen Igartua, CEO at Go Nimbly Kevin Knieriem, President Strategic GTM at Clari Melanie Fellay 🐙, CEO at Spekit 🐙 And we've got some great offsite experiences included with your ticket, like: 🌮 Tacos + tequila tasting along with a ghost tour of old town San Diego (sponsored by Scratchpad) 🍻 Ocean Beach brewery tour (sponsored by Openprise) ⛴️ Ferry ride + walking tour of Coronado Island (sponsored by Subskribe) 🧘 Yoga + sound meditation on the beach (sponsored by RevOps Co-op) But we're gonna close things out with an incredible RevOps A/F-ter party like you've never seen before, which will have: 🦖 Jurassic jungle theme 🍹 RevOps themed cocktails and mocktails 🎸 Not one, but TWO live bands 🤩 Endless amounts of good times and good vibes Don't miss out on this, #RevOpsAF is t-minus 3 weeks away. Learn more and save your spot → revopsaf(dot)com #revops #revenueoperations #salesops #salesoperations #marketingops #mops #marketingoperations
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Traveling? No excuses. Consistency is key. 🔑 Try this simple mobility routine you can do anywhere, even in your hotel room: ✔️ Cats & Dogs ✔️ Child's Pose to Upward Dog ✔️ Downward Dog ✔️ Bend Knees and Straighten Perform 3-5 sets of 3 reps for each exercise. This routine helps loosen the hips, lower back, calves, hamstrings, neck, and shoulders. Stay mobile and maintain your flexibility wherever you go! 🌍 For more inquiries, click here 👇🏻👇🏻👇🏻 www.bam-metrics.com #bammetrics #mobilitymatters #mobilitycoach #consistencyiskey #onlinetrainer #golffitness #golf #golftips #fitnessjourney
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Release Anxiety and Regain Confidence: Master the Mind-Body Connection Are fear and tension getting in the way of your riding? It doesn’t have to stay that way. Join me for a FREE webinar designed specifically for riders just like you. We’ll explore how the mind-body connection can help you: - Let go of anxiety and tension. - Build the confidence you need to enjoy your rides. - Strengthen your partnership with your horse by improving your mind-body connection. When: Saturday, January 25, 2025 Time: 10 AM EST Where: Zoom (link provided upon registration) This is your chance to take the first step toward riding with calm, clarity, and confidence. Spots are limited, so grab your seat here. Link in comments. Let’s tackle fear and anxiety together! #RidingConfidence #OvercomingFear #HorsebackRiding #AnxietySupport #RiderMindset #EquestrianCommunity #FreeWebinar
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Club Encourage's S'mores & Sweet Tea Flights, Grill Kits and more are a great way to celebrate this independence day... or any other summer celebration! #digitalmarketing #marketing #creativity #corporategifting #corporategiving #socialmedia #socialnetworking #onlineadvertising #storytelling #technology #corporategifts #marketingstrategy #clientappreciation #customgifts #employeegifts
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Club Encourage's S'mores & Sweet Tea Flights, Grill Kits and more are a great way to celebrate this independence day... or any other summer celebration! #digitalmarketing #marketing #creativity #corporategifting #corporategiving #socialmedia #socialnetworking #onlineadvertising #storytelling #technology #corporategifts #marketingstrategy #clientappreciation #customgifts #employeegifts
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What’s on your weekend to-do list? Weeding the driveway, taking the dog for a ‘big walk’, cleaning the car (we’ll settle for just removing visible chunks of food from the kids’ car seats!)...our list goes on! We love that feeling of ticking one thing off a to-do list, so if you contact GiftRound, we get things sorted for you as quickly as we can, so you have one less thing to think about. If only there was just a “super speedy” option for all the other things on our list! REVIEWS.io #GiftRound #CelebrateTogether #ShowYouCare #Friyay #customerfeedback #groupcollections #onlinegroupcollections
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The Power of Slowing Down In a world that constantly urges us to go faster, it can feel counterintuitive to slow down. But for our horses, slowness is where trust begins. When you rush through an interaction—whether it’s grooming, groundwork, or riding—you may unintentionally miss the subtle ways your horse is communicating. Slowing down allows you to notice these moments and respond with clarity and care. When you take your time, you create space for your horse to process and feel safe. You model calmness in your body, which their nervous system mirrors. Slowing down doesn’t mean doing less—it means being more present in each step. As you embrace this slower pace, you might find that what feels like “less” actually creates more connection, understanding, and partnership than you thought possible. >> If you’re interested to find out more and dive into this topic with me, you are wholeheartedly invited into my Inner Circle Membership. In this space you have access to all of my programmes, diving deeper into safety and connection and how this translates into your horse human connection. We’re a community of like-minded horse enthusiasts from all areas and levels, who care, share, connect and grow together, whilst learning how to use science for our horses (and our own) soundness. >> https://lnkd.in/ePYN9aay ✨ Love, always. 🤍 📸 @hundertblicke #scienceforsoundness #mindfulhorsemanship #horsesandhumans #listentothebody #whenthebodysaysno #safetyandconnection #horsebehaviour #equinehealth #equinesoundness #equinescience #polyvagaltheory #windowoftolerance #equinewellness #subtlesignals #horseconnection #emotionalhealth #horsehumanconnection #holistichorsemanship
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That “wow, my back feels so much better” moment after sticking to your bird dog routine—it’s a game-changer! 🚀👌 This simple, low-impact exercise is all about building strength, balance, and stability, and the results speak for themselves. Want to learn how to do it right? Drop a 👍 in the comments, and we’ll guide you through it! #birddogexercise #burnabybc #expertphysiotherapy
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