Brain Innovation Days’ Post

**The Last of the Pandemic Routines** During the pandemic, in many ways, life was easier. I don't mean better or that there was a silver lining. It's just that many of our normal day-to-day decisions were already made for us. 🔒 When do we leave for the office? Are we going out for dinner? Where do the kids need to be dropped off for activities? And many more. ❓ During that time, I found routines that stuck around for a long time. The Peloton was one of them, and there were others. 🚴♂️ Since the end of the lockdown part of the pandemic, I've been slowly losing some of those routines. My Peloton streak of something like 178 weeks stopped when I had surgery. That felt bad but needed to be done. I'm also able to do more things, meet more people, and go more places now. So, my variety of life, which I enjoy, makes it hard to keep certain routines going. 🌍 I decided to end my last pandemic routine, which is to weigh myself at the same time on Saturday morning after I exercise. ⚖️ Part of me feels like I’m giving something up. Part of me feels like that’s just my inner voice having an opinion about everything. 🗣️ Does anybody have a similar experience with their pandemic lockdown routines still in place? Love to hear about it. 🤔 #PandemicRoutines #LifeAfterLockdown #ChangeIsHard #PelotonLife #NewBeginnings

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Today I Turn 30. Let’s be honest, I’ve been thinking about what to say—whether to reflect on the recent success including expansion of Carebot as the leader in AI in healthcare in CEE region, or set resolutions and plans for the years ahead. But the truth is, I don’t have any grand declarations or resolutions to share. And that feels a bit strange, especially because I know I have so much to give. Lately, my focus has been singular. Running a healthtech company isn’t about the awards or the moments of recognition, although those do feel nice. I believe it’s about something far greater. We are on a mission. A mission to create something that truly matters. Every day, we strive to make a difference in the world, to impact lives in ways that go beyond the headlines and accolades. Behind every X-ray, there isn’t a stranger, but a real patient with real struggles and real story. As I step into the new decade, my commitment to this mission is stronger than ever. Here’s to creating something meaningful, something lasting, something that can change lives. Cheers to 30 and the journey ahead. 🚀 (The photo shows me and my daughter who had her third birthday just yesterday. Our favourite game is to search for ouchies.)

💬 Let’s Talk: What’s Your Least Favorite Weekend Chore? 💬 We all know weekends are meant for relaxing and recharging, but sometimes those pesky chores get in the way. Whether it's mowing the lawn, doing the laundry, or tackling that never-ending pile of dishes, everyone has that one chore they dread the most. Tell us, what's your least favorite weekend chore? 🤔👇 And while you’re here, don’t forget to check out our latest updates and special offers to kickstart your digital journey with NuVision Dynamics. 👉 Visit nuvisiondynamics.com to claim offer. Looking forward to hearing your thoughts and sharing some tips to make those chores a bit more bearable! #GETNVD #WeekendChores #Weekend #Community #DigitalMarketing #WebDevelopment #SocialMediaManagement

Introducing AfterLife.ai: The Guardian of Your Digital Legacy Imagine a future where every tweet, every photo, and every digital token you've ever owned is not just safe but also treasured and passed on exactly as you wish. That future is not far off. AfterLife.ai is pioneering a solution to transform how we think about and manage our digital legacies. Our innovative platform promises to secure your digital footprint with the precision of ancient wisdom fused with cutting-edge technology. Stay tuned for a revelation that will change the course of digital legacy planning forever. #AfterLifeAi #DigitalFootprint #LegacyPlanning #TechInnovation

2024 has been a rough one but a good one. These past 12 months at Apollo.io have taught me a lot. Here are 24 lessons from 2024 (pt. 1): ⬇️ No one is coming to save you. In the words of the late, great Gila Shapiro 🖍️ “I keep looking around for an adult to help only to realize I’m the adult.” When sh*t hits the fan, while you may not be to blame, you’re still responsible for how you handle yourself and your work. Bad news- it’s on you. Good news- you have control. Leandra Fishman used to ask me in 1:1s when I was feeling frustrated or powerless “all you can control is your attitude, your intention and your effort- and that’s enough.” Ownership is scary at times, but also can be incredibly empowering. All depends how you look at it. 🙃 I spent all of last week writing down 24 lessons this hellscape of a year taught me. This was Lesson # 1. 23 to go. Ps. Happy Spotify wrapped day to all who celebrate. Pps. Gila isn’t dead she is just always late. (She’s not and she’ll be mad I said that so don’t tell her). #zoes24of2024 #careertips #careerdevelopment

Nobody is coming to save you. That’s a tough pill to swallow, but it’s also the most liberating truth you’ll ever hear. Whether it’s your career, your business, or your personal growth, YOU are the main character in your story. Waiting for a mentor, a perfect opportunity, or a stroke of luck? Don’t. Take charge. Start messy. Build as you go. The cavalry isn’t coming—but you are enough. #TakeAction #PersonalGrowth #MindsetShift #SelfLeadership #Motivation #NoExcuses

🌐 Did you know? In 2023, the average person spends nearly 7 hours online each day! That's almost a third of our waking hours! 😲 📱 How do you manage your screen time? #DigitalLife #TechTrends #OnlineHabits #ScreenTime #TechFacts #SPECIndia #DigitalAge #TechLifestyle #InternetUsage #TechSavvy #DailyTech #ModernLife #TechStatistics #OnlineTime

#POCUS users know what the best of best is and that’s exactly what they want because only the best will do! What ultrasounds do you have?! #gehealthcare #venuefamily #ultrasound #pointofcare

Happy Relaxation Day to all who celebrate! Whether you're kicking back with a good book or pretending that one email doesn't exist (we see you 👀), remember that true relaxation isn't just a day—it's a lifestyle...Especially when you’re using LISNR’s ultrasonic tech! Why wait for a holiday to chill when your proximity data is handled seamlessly? Grab your favorite snack, kick your feet up, and let LISNR help you keep calm and carry on every day of the year. #RelaxationDay #Ultrasonic #DataOverSound #ProximityData