At Bridge4 Studio, we bolster your fitness journey by integrating heart rate monitors, tapping into the latest science in cardiovascular health and fitness. 🏋️♀️🔍 These nifty gadgets become your workout buddies! They guide you through the most effective exercise by navigating different heart rate zones – BASE, PUSH, and RACE. The monitors and screens in the gym display your intensity in real time, keeping you motivated and tracking your fitness progress. As you get fitter, you’ll naturally push yourself even harder – and that’s a great thing! 💪📈 #FitnessTechnology #HeartRateMonitors"
