Why are there no treadmills at Bridge4 Studio? Trust Us, We’re Physios! You might wonder why you won’t find any treadmills in our gym. Well, there’s a good reason for that. As physiotherapists, we understand the human body inside and out. Treadmills can be tough on your joints and tendons, potentially causing more harm than good for some. Instead, we’ve carefully selected exercise bikes, rowers, and ski ergs for your cardio workouts. These options provide an effective, more measurable low-impact way to improve your cardiovascular fitness while minimizing the risk of strain or injury. We’re here to ensure that every minute you spend working out is not only effective but also safe. Our goal is to help you achieve your fitness objectives without risking injury. So, when you trust us, you’re choosing a safer and more tailored path to your fitness journey. We’ve got your back, quite literally! 💪🚴♂️🚣♀️ #FitnessWisdom #PhysioGuidance"
