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Looking for a natural remedy to stay warm and healthy this winter? Try this traditional Saunth Ni Goli (Ginger Balls) recipe by Urvashi Agarwal! These ginger balls are a powerful blend of ginger, jaggery, and ghee, perfect for boosting immunity, soothing digestion, and fighting off coughs and colds. Simple to make and packed with health benefits, they’re the ideal winter wellness treat! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 🔸 1/2 cup ginger powder 🔸 1/4 cup jaggery 🔸 1 tbsp ghee 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 🔸 In a bowl, heat the ghee. 🔸 Chop the jaggery and add it to the ghee. 🔸 Add the ginger powder. 🔸 Mix everything well until smooth. 🔸 Roll the mixture into small bite-sized balls. 🔸 Store in an airtight container. 𝐓𝐢𝐩: Have one every morning during winter to stay warm and energized naturally! Don't forget to LIKE 👍, COMMENT 💬, and FOLLOW 🔔 for more health tips and insights! #UrvashiAgarwal #UrbanGurukul #GutSetGo #IntegrativeHealth #HealthCoach #Trending #Viral #Digestion #Cold #Cough #GingerBalls #NaturalRemedies #HealthyRecipes #DigestiveHealth #AyurvedicRemedies #HomemadeRecipes

Summer brings sunshine & fun but can also disrupt your gut health. Dehydration, travel changes, and BBQ indulgences can leave you feeling uncomfortable. We've got tips to keep your gut feeling great all season long! Follow for more healthy tips! #SummerGutHealth #GutHealthTips #HealthySummer #SRKallaHospital #HealthyTips #Jaipur #SummerTips #GutHealth #Rajasthan

How to Stay Healthy During a Month-Long Celebration | Expert Tips Discover expert tips on staying healthy during a month-long celebration without compromising on enjoyment. Learn the simple mantra of controlling portions while indulging in all the festive treats. Your guide to maintaining health while enjoying the festivities. #HealthyCelebration #FestiveWellness #PortionControl #HealthTips #HolidayIndulgence #WellnessGuide #StayHealthy #CelebrationHealth #HealthyLifestyle #ExpertAdvice

Major Reminder: Stay Hydrated. 💯 While you keep your fasts don’t forget to stay healthy and hydrated. Be careful you drink water as much its needed between sehar and iftar. Keep the count and drink the maximum you can. #letsbeatdiabetes #water #stayhealthy #stayhydrated #drinkwater #ramadangoals #dailyreminder #ramadankareem #healthylife #healthygoals

🌧️ Stay Healthy This Monsoon! 🌧️ Follow these essential tips to keep yourself and your loved ones safe during the rainy season: 💧 Drink clean, boiled water 🍔 Avoid street food and junk food 🚫 Eliminate stagnant water around the house 🍎 Wash fruits and vegetables thoroughly 😴 Get your beauty sleep 🏋️♂️ Stick to an exercise regimen 👐 Wash your hands frequently 🌧️ Stay dry and avoid getting wet too often Stay healthy, stay safe, and enjoy the monsoon! 😊 Don't forget to subscribe for more health tips! #MonsoonHealthTips #StayHealthy #RainySeason #HealthFirst

Vacation indulgences got you feeling out of balance? ⚖️ Don't worry, we've got you covered! 🤗 Learn how to manage your blood sugar levels after a sweet escape.😇 Our registered dietitian, Aziza Firdaus, shares expert tips and advice.😎 𝐂𝐚𝐥𝐥 𝐮𝐬 𝐚𝐭 📞07980958165 & 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐳𝐞 𝐲𝐨𝐮𝐫 𝐬𝐮𝐠𝐚𝐫 𝐥𝐞𝐯𝐞𝐥𝐬.✨ #healthfactors #Nutritionist #nutritioncoach #dietitian #healthtips #HealthGoals #dietplan #healthydietplan #healthylifestyle #healthydiettips #healthyfoodchoices #postvacationblues #bloodsugar #bloodsugarcontrol #bloodsugarbalance #fitness #explore #kolkata #india

Shubh Dussehra and Vijayadashmi 🙏 In our daily lives, the victory of good over evil also embodies winning over daily unhealthy lifestyle habits. Inculcating one healthy eating habit can conquer multiple unhealthy ones. This Dussehra is an opportunity to make a conscious choice to embrace nutrient-rich foods and keep away the temptations of unhealthy indulgence. Here are 10 unhealthy lifestyle habits that we should do away with, 1. Skipping Breakfast 2. Uncontrolled scrolling on the phone while eating 3. Missing colored food items in the diet 4. Eating large portions 5. Emotional eating habits 6. Lack of meal planning 7. Indulging in restrictive diet plans 8. Regularly eating out 9. Sleep deprivation 10. Not exercising at least three times a week Our food choices shape our overall well-being, and small changes can lead to a life filled with vitality and energy. Let’s aim to overpower the ten-headed Ravana of unhealthy habits with our healthy weapons – fruits, vegetables, and balanced meals! 🍏🥗 Wishing everyone a joyful, healthy, and victorious Dussehra and VIjayadashmi! #HappyDussehra #HealthyEating #Vijayadashami #Fiterobic #WellnessJourney #HealthyLifestyle #FestiveGreetings #Fiterobic

Increased heat can promote hyperhidrosis, so maintain your hydration wisely. You should follow these tips in order to stay healthy. #hydration #Sweating #MediTips #meditipsfrombpph #water #rest #heatwave #drinkingwater #health #CommittedToCare #BPPoddarHospital

Stay healthy on the go with these simple tips: 💧 Stay Hydrated – Keep a water bottle handy to stay refreshed. 🚶♀️ Move Around – Stretch or walk during your trip to avoid stiffness. 🍎 Pack Healthy Snacks – Bring fruits or nuts to stay energized. 😴 Prioritize Rest – Use a neck pillow and get some rest while traveling. Safe travels and take care of your health! 🌿✨ #HolidayTravel #WellnessOnTheGo #HealthyTravel #TravelTips #StayHealthy #HydrationMatters #TravelWell #PrimeHealthcare #HealthyLiving #TravelSmart

Happy weekend! 🎉 Don't forget to take care of your health with these simple tips: Stay hydrated, eat balanced meals, get plenty of rest, de-stress, and stay active! 🧘♂️🚶♀️💧 #WeekendHealthTips #SurjenHealthcare #WellnessJourney #StayHydrated #RestWell #ActiveLiving #HealthyLifestyle #HealthTips