Candice Seti’s Post

How to use a Gastric Sleeve Journal effectively: Step 1, don’t use it as a coaster. Discover how this little book can be your secret weapon!

This is the of book writing to have a well balanced diet to be healthy.

In “How to Begin” (2022), it is asserted that undertaking challenging tasks is a pathway to achieving greatness. However, this `greatness is not measured by others’ perceptions, such as your spouse, close friends, or relatives, but rather by your own standards. The difficulty lies not in the task itself but in identifying the initiatives that hold true value for your life, those that infuse purpose into your being. This book centers on the quest to discover worthwhile goals that will propel you forward on your journey. https://lnkd.in/dM83W-kP

9 Great Books to Help You Lose Weight #diet #weight #readthis #books #bookbuzz #BookRecommendation #mustread https://lnkd.in/g78HEKWd

9 Great Books to Help You Lose Weight #diet #weight #readthis #books #bookbuzz #AuthorUproar #BookBoost #BookRecommendation #mustread https://lnkd.in/g78HEKWd

Book Review: Size Always Matters @sgc58 #weightloss #journey #eatingwell #bookreview

Have I told you how THRILLED I am to be able to share this with you, finally? In 2018, I was mortally obese, sick, experiencing chronic pain, and broke. I've now lost 43kgs in THE most fun, easy way. I didn't see myself eating healthy food and exercising enough to actually lose weight. Desperation kicked in, and I started researching "easy" ways to lose weight. Come on, you've been there too... Bargaining with yourself, with God... DESPERATE to just lose 10kgs. But the more I exercised, the heavier and bigger I became. (There are 2 reasons for this: clue = STRESS). Stress makes you FAT. And that's the only scientific truth in my book. The rest of the book contains #weightlosshacks . When you combine these hacks, you will lose weight. Like I did. I've lost over 43kgs: without dieting (except dying for that yummy scrumptious take-out) without taking any supplements (except Magnesium which you should be taking anyway - fat or not) without exercising without avoid food groups (except low fat ) And I'm offering only 43 books at only R43 this weekend only. Come on. It costs less than a slab of chocolate and a coffee. You know you want it!!! Grab it for only R43 this weekend: https://bit.ly/3yI7TEE Or Kindle Paperback: https://amzn.to/3WSLe0z Or Kindle eBook: https://amzn.to/4dsHCJA

🔥Ready to shed 5lbs of stubborn body fat?🔥 My new free e-book is your guide to simple, effective steps for fat loss What’s inside: ✅How to achieve your first 5 pounds of fat loss and boost your self-confidence ✅How to set yourself up to maintain those results once you’ve achieved them ✅The strategy to making your nutrition for fat loss easy to stick to ✅How to manage your life to stop it getting in the way of you and your results ✅How to set goals which will stop you getting overwhelmed and frustrated There’s never the ‘perfect time’ to start, so why not take action now before more time passes where nothing’s changed To grab your copy Click the link in my bio And select the link ‘Lose Your First 5lbs Of Body Fat’

In today's The Sun, an extract from the new book 'Good Energy' by Casey Means, MD https://lnkd.in/dTC8nRw4 #DrCaseyMeans #CaseyMeans #GoodEnergy #ListenToYourBody #WellnessBooks #Bookreview #Bookreviewer #FreelanceJournalist

Discover the transformative power of the gut microbiome with Building a Healthy Microbiome. This guide offers practical, science-backed strategies for fostering optimal gut health to enhance immunity, digestion, weight management, and overall wellness. https://a.co/d/if2AIbR/ #amazon #kindle #publisher #paperback #ebook #blackfriday #sale #offer #author #jamesmuinde