Caring Transitions’ Post

#BreakItFriday #BreakForHealth #SelfCareEdition #WellsFargo encourages employees to look at the month of September as our #welllife well-being month, providing articles to remind us of the information and resources we have as part of our benefits. This includes helping employees with support for our physical, emotional and financial well-being. Many of us devote our time to work, family, close friends, extended relatives but often we are committing that time in larger chunks than we devote to ourselves. The things we are putting off won't just disappear; much like kicking a can down the road, when we walk along that path and find the can again, it's not going to look the same way we saw it before. More than likely we postponed something that was easier to address when we first encountered it, but perhaps timing or interest in addressing it convinced us to delay resolving it. Now that we are face to face, it's a larger problem, or a more complicated solution, and we most likely are regretting our previous actions when we put it off. Minimizing or not prioritizing our Financial or Emotional health will impact our physical health, for some individuals this ends up us using our bodies to physically consume issues that are not 'tangibly' physical but we shoulder them that way. We may internalize stress, or suffering, or loss in a way that physically does not allow our body to operate at its best. We are humans, with a variety and mixed bag of different unique aspects, personalities, talents, viewpoints, passions, internal drives and morals. Each of us must find the "right path for ourselves" to address those things that we internally know we are procrastinating on and make them instead the main priority. I'm not sure if I've mentioned this previously, but we have but one life (and for those lucky ones, a second life, and the really lucky ones, more than 2!) to treasure and make the best of, not just for those that we love and care for, but for our own internal set goals. While we strive to give to others, in our time, our service, or our money; we are not at our best and 100% if we do not make sure that we take care of "self" to take care of others when they need it most. #BePresent #BePrepared #BmoreForSelf #BmoreForOthers #WellBeing #WellThought #SelfRespect #ElevateYourBetterYou

So excited to announce that registration for Overcoming Overwhelm is now OPEN! Hosted by Dr. Heidi, Susan Rucker of Impactful Strategies, and Christina Roberson-Smeltzer. Are you feeling overwhelmed by the demands of daily life? Do you find yourself struggling to juggle work, family, and personal responsibilities? If so, you're not alone. In today's fast-paced world, it's easy to feel like we're constantly being pulled in a hundred different directions, leaving us feeling stressed, exhausted, and burnt out. But it doesn't have to be this way. Join us for a transformative virtual event designed to help you reclaim balance and find greater peace and fulfillment in your life. Whether you're a busy professional, a parent trying to do it all, a student feeling the pressure of coursework, or simply someone who feels overwhelmed by the challenges of modern life, this event is for you. Early Bird Registration is available till May 31st so do not miss out on saving $50. To Learn more or Register visit: https://lnkd.in/eKS_kQwj #OvercomingOverwhelm #RegistrationOpen #VirtualEvent #Balance #Peace #Fulfillment #StressRelief #Transformation #EarlyBird #SaveMoney #LimitedTimeOffer #LifeSkills #SelfCare #TimeManagement #Wellness #MentalHealth #PersonalGrowth #ProfessionalDevelopment #FamilyLife #WorkLifeBalance #Productivity #Resilience #Empowerment

🌞 Happy Weekend, LinkedIn Community! 🌞 Weekends are for recharging, reflecting, and reconnecting. Whether you’re using this time to get outdoors, catch up on reading, or simply relax with family, remember that these small pauses help fuel our journey forward. 🌟 What's on your agenda this weekend? 🌟 Drop your plans or any weekend tips below – who knows, you might inspire someone else’s weekend! #weekendvibes #recharge #worklifebalance

Let us, therefore, make every effort to enter that rest, so that no one will fall by following the same pattern of disobedience. Hebrews 4:11 We all know we need to rest. We’ve attended #mentalhealth and #selfcare seminars, webinars, and workshops that emphasized the importance of #worklifebalance. Yet we are more burned out than ever, unhealthier than ever. We got extra pounds that we don’t want and less energy than we’d really like. We are being disobedient!. Is it a pattern in your life? How is it working out for you? WE NEED TO REST! Since I started #HR Avenger and made helping people a business, I’ve prioritized honoring the #sabbath. I dedicate one day a week to #rest, #refresh, and #recharge. Today, I’m helping people for my #soul. Whether it’s teaching people the fundamentals of self-care and habit development to achieve #wellness which helps organizations maximize #productivity and boost #engagement, OR Giving #hope to broken people I give it everything that I got! I pour out my cup to fill up theirs. Serving the community fills my cup back up. But Mike, isn’t that work? No, it’s sacrifice. I’m surrendering my time, energy, and love. Paradoxically, surrender is the way to strength.

Before being professionals, we are all human beings navigating the complex journey of life. Loss can be one of the most challenging experiences we face, and it’s essential to have a supportive space to share, connect, and heal. Join us to learn: https://lnkd.in/gR2R2FP3 Set yourself free and connect with others who understand your journey. #WorkplaceWellbeing #EmployeeSupport #MentalHealthAtWork #WorkplaceWellness #CompassionateLeadership #HealthyWorkplace #WorkplaceCulture

It’s time to wrap up the year, reflect, and give ourselves the space to recharge for what’s ahead. Let's prioritize self-care and embrace the wind-down season. Are you in? #corpcare #workwithcorpcare #selfgrowth #mentalhealth #motivation #progress #corporatewellbeing

What are you doing with your day? Your week? How about your life? It's a bit overwhelming to answer that isn't it? We can talk about our day easily, but if we start expanding time too much, we can suddenly feel small and unsure. Check out today's Working Wednesdays where you can ponder your life's journey a little more safely (I hope!).  #careerdevelopment #lifepath

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family.  Every minute should be enjoyed and savored. Contact me on WhatsApp for more support.👉 9810972333 #personalitydevelopment #increaseconfidence #increaseselfesteem #buildupconfidence #softskillsdevelopment #increaseconfidencelevel #healthylifehappylife#DrChitraSen #LinfeCoaching

In today's fast-paced world, feeling overwhelmed is common, but it doesn't have to be permanent. Henry Mobley shares invaluable strategies for managing overwhelm and enriching your life. Learn to connect daily tasks with your significant life goals on Let's Get CLEAR. Henry offers a treasure trove of strategies for managing being overwhelmed and enriching your life. Read more 👉 https://lttr.ai/ATCZ7 #wellbeing #overwhelm #OrganizationalDevelopment #FastPacedWorld

After some well-deserved time off, it’s time to get back into the rhythm! 🌟 Returning from vacation is the perfect moment to reflect, recharge, and refocus on what matters most. According to Harvard Business Review, taking breaks can boost productivity and creativity by up to 40%. Now it’s about channeling that renewed energy into meaningful goals. Let’s start the year with a fresh perspective, building on the lessons of the past and the opportunities ahead. What’s your top priority as you return to your routine? 🚀 https://lnkd.in/eUMz28gK #BackToWork #NewYearNewGoals #ProductivityTips #GrowthMindset #FreshStart