CARMEN CHAN’s Post

Let’s stop overcomplicating the path to better health and living. Our mission at The H is simple: 1. To enhance quality of life through carefully chosen, well-designed multi-family properties. 2. To establish the largest physical therapy and wellness company in the U.S. → because health is the foundation of everything. 3. To build lasting partnerships that amplify our impact → because we’re better together. But here’s the truth: Achieving this doesn’t happen overnight. It happens by focusing on: 1. Creating living spaces that prioritize comfort and well-being. 2. Offering cutting-edge physical therapies that help people lead healthier lives. 3. Partnering with organizations that share our vision → Partnerships matter. My version of this in practice: 1. We never settle for less when it comes to physical wellness or living spaces. 2. We skip shortcuts, but we never skip collaboration. 3. We’ve built successful partnerships, to deliver remarkable results. I hope this simplifies things for you, friends. You don’t just live to stay healthy → you stay healthy so you can live fully. The same goes for the spaces you live in and the care you receive. Keep building, keep thriving. (Please share this post ♻️ if it resonates with you or someone in your network) P.S. What’s the most important part of a healthy lifestyle for you? Let me know! #wellness #theh #multifamilyinvesting

What’s the most important part of a healthy lifestyle for you?

Mondays just got a whole lot brighter! ☀️ With the Center for Wellness and Pain Care of America, we're bringing the power of B12 shots to your workplace. Wave goodbye to fatigue and hello to renewed vitality! Join us in prioritizing health and happiness in the workplace. 💼💫 #MondayVibes #B12Energy #OfficeWellness #CenterForWellness"

Unlock wellness and productivity at your workplace! 🌟 At The Keto Prescription, we're all about empowering employees with knowledge on leading a low carb/low sugar lifestyle for peak mental and physical performance. Let's inspire healthier, happier teams together. Thank you, HC&D Hawaii for inviting me to speak to your employees! Transformative change starts with a single seminar. #EmployeeWellness #KetoLifestyle #HealthTransformation

In today's fast-paced world, finding time for wellness amidst a busy schedule is a common challenge many professionals face. Drawing from my own experiences and transformation, I’m committed to sharing insights and strategies tailored for those always on-the-go. Discover simple, yet effective ways to integrate weight loss into your busy lifestyle without compromising your professional obligations. Let’s promote a culture where wellness and productivity go hand in hand. #ProfessionalWellness #LifestyleManagement

🔍 At Sovi Health, we are committed to transforming the lives of employees through meticulously designed wellness technologies. By integrating Professor Fogg's Behavior Design principles, we've crafted programs that not only inspire but also make it easier for individuals to achieve lasting changes in areas crucial for well-being: movement, nutrition, sleep, and stress management. 📚 Professor Fogg’s methods, taught at his renowned Stanford class, emphasize the power of simplicity in habit formation. His work has inspired our strategies, helping us create small, manageable changes that build over time into significant transformations. 💡 This approach has enabled us to effectively support organizations in fostering environments where wellness is woven into the fabric of daily activities, making health and happiness accessible to all employees. 🎯 Our focus? Empowering every individual to make wellness a part of their identity, one small, positive change at a time. Join us on this journey and discover how behavior design can make a tangible difference in your life and the lives of those around you. Let’s make well-being a habit! #BehaviorDesign #WellnessTechnology #EmployeeWellness #SoviHealth #InnovationInWellness

Sensors and analytics are needed everywhere, not only in bioprocessing, chemical processes, etc. but also in the health sector. KNAUER gives a good example 👇. #thinklc #thinkknauer #EmployeeWellbeing #sensors #analytics

Tech Tip Tuesdays: Embracing Digital Wellness 🌐💻 In a world dominated by technology, it's essential to prioritize our digital well-being. Here are some tips to help you maintain a healthy balance: By incorporating these tips into your routine, you can foster a healthier relationship with technology and promote overall well-being. #Chiacon  #ITServices #BusinessSolutions #Innovation #Expertise #TechTipTuesdays #DigitalWellness #Balance #TechnologyTips

Your Health: The Key to Sustainability and Success🌱💪 At HCP PUMP, we believe health isn’t just a personal treasure—it’s the foundation for a sustainable and fulfilling life.🌍✨   Our Vice President, Ms. Wenna, puts it best: “A company’s true strength comes from every healthy and happy employee.”   To support this vision, we recently hosted a session with a professional nutritionist, who shared actionable tips for boosting health and achieving work-life balance. When our team thrives, so does our mission!🥗🏋️♀️   Your health matters. Let’s build strength from the inside out!💚   #HCP #HCPPUMP #localenterprise #health #learning #makefutureflow

Create a Mindful Workspace: Boost Nutrition, Vitality, and Focus Your workspace shapes your energy, focus, and even your health. Imagine this: cluttered desk, leftover snack wrappers, and endless notifications. Sound familiar? This chaos silently drains your vitality and mental clarity. Now picture this—a clean, organized desk with a water bottle nearby, some almonds in a jar, and a small plant radiating calmness. The difference? Night and day! Your environment speaks to your mind and body. A mindful workspace fosters healthier choices, sharper focus, and consistent energy throughout the day. Replace chips with nuts, hydrate with infused water, and declutter regularly. A well-lit, calming space fuels productivity like nothing else. Your health isn't just about your plate; it's about the space you create. Take charge today—because small changes lead to big transformations. Ready to reclaim your vitality? Let’s make your workspace work for you! 💪 #MindfulWorkspace #180Lift #FocusAndVitality #WorkplaceWellness