Changing Minds’ Post

This time of year can pile on a heap of extra pressure. Juggling work, whānau, social and financial commitments... it all adds up! It's ok to slow down, take a few moments for ourselves and put our wellbeing first. What can you do today to check in with your wellbeing? If you're feeling like you need support, for you or for a loved one, please visit the resources page on our website, or call/text 1737 to talk to someone. https://lnkd.in/dvM6Zv4j #changingmindsnz #wellbeing #christmaswellbeing #mentalhealth #mentalhealthNZ

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