This time of year can pile on a heap of extra pressure. Juggling work, whānau, social and financial commitments... it all adds up! It's ok to slow down, take a few moments for ourselves and put our wellbeing first. What can you do today to check in with your wellbeing? If you're feeling like you need support, for you or for a loved one, please visit the resources page on our website, or call/text 1737 to talk to someone. https://lnkd.in/dvM6Zv4j #changingmindsnz #wellbeing #christmaswellbeing #mentalhealth #mentalhealthNZ
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How desperate are you to create the right atmosphere for your wellbeing??? That is the question!! Because what you ACTIVELY SEEK is what you GET!! Create that longing within and strive to make it happen #SeekHelp #TakeCharge #StandUpForYourself #MentalHealth #SundayThoughts
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Let's take a look at the various ways stress is affecting our lives so that we may see the damage it truly does. It's important to understand this in order to stand up and fight back for the sake of our wellbeing! #Helenoflinn #Wellbeing #MentalWellbeing #SupportMentalWellbeing #StressEffects
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🥴Tired of chasing your tail? I help exhausted parents identity & take take practical, sustainable steps so life can start to feel calmer, easier & more in control. Why not book a free initial call to find out more about how I can help you? ☎️ #wellbeingfirst #wellbeing #stressmanagement #stresscycle #wellbeingfirst #mentalhealthmatters #maternalmentalhealth & #parentwellbeing
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Life’s busy, but there’s beauty in the little things—like the warmth of the sun on your face or the sound of laughter. These are glimmers, small but mighty moments that lift your spirits. ✨ Take a moment to rediscover the joy in your day, and check out our blog for simple tips to elevate your wellbeing. Read the article - https://lnkd.in/gzNy4MVT #glimmers #wellbeing #tspp
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How are you doing? The #FeelingsMonster is in the Flip camera to help you share expressions and emotions 🤳 We have a whole Discovery Library Collection with great topics on Self Care & Wellbeing: https://lnkd.in/eJNPTB9i 💖 #FlipForAll #Wellbeing
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🌱 How do YOU tend to your wellbeing? Just like plants need TLC to flourish, we too require nurturing and care to thrive. It's all about taking accountability for watering ourselves. What activities fuel your soul? How do you cope with stress? Share your well-being strategies below and let's grow together! 🌻 #NourishYourself #Wellbeing #HealthyHabits
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"Wellbeing is all about connection—connecting with friends, family, and most importantly, with yourself. It’s the relationships we nurture and the time we spend with those we care about that truly enrich our lives. But don’t forget the most vital connection of all: the one you have with yourself. Taking time to understand and care for yourself is essential for a balanced and fulfilling life. So, make time for your loved ones, cherish those moments together, and also find space to reflect and connect with your own needs and aspirations. True wellbeing comes from nurturing these connections in every aspect of your life. If any of this is resonating and you would like some guidance on how to build on leading yourself to better wellbeing, then reach out and let's chat!" https://lnkd.in/gMg67JP4 #overwhelmed #wellbeinghack #wellbeing #wellbeingforleaders #teacherwellbeing #thrivingleaders #thrivingmatters #mentalhealth #workplacehealth #schoolmatters
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How are you doing? The #FeelingsMonster is in the Flip camera to help you share expressions and emotions 🤳 We have a whole Discovery Library Collection with great topics on Self Care & Wellbeing: https://lnkd.in/eJNPTB9i 💖 #FlipForAll #Wellbeing
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Your wellbeing is our priority. Whether it's mental, physical, or financial support, we provide resources tailored for our contract workers. Discover the tools and guidance available to promote your overall health and happiness. Explore our Wellbeing Portal today and start your journey to bettering your well-being! #EmployeeWellness #ResourceSupport #WorkLifeBalance
Well-being Portal- your health matters
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𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐁𝐞𝐲𝐨𝐧𝐝 𝐖𝐨𝐫𝐝𝐬 🌟 In our fast-paced world, 'wellbeing' is more than just a buzzword—it's a vital component of our daily lives. True wellbeing intertwines physical health, mental peace, and emotional strength, forming the foundation upon which we build success and fulfillment. But, how often do we pause to nurture our wellbeing? 🤔 It's time we prioritize ourselves. Start small: take that morning walk, meditate for five minutes, stretch, sit in quietness to reflect, journal, or simply choose to eat a healthy meal. Each step, no matter how tiny, is a leap towards a healthier, happier you! Let's make a pact to not just chase deadlines but also cherish moments. Your journey to wellbeing begins today. Are you ready to take the first step? 💪🌱 I'm grateful to be part of an organization like Boston Scientific that actively supports our wellbeing journey with comprehensive benefits, resources, and tools. #Health #Wellbeing #SelfCare #Inspiration #Action #mentalhealth #wellbeingatwork
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