Charles Eduardos, CHt’s Post

Without exception, we ALL have inner healing to do. Tara Brach said: “The greatest work on the planet is to relieve the suffering of beliefs that create division.” This is part of our evolution. To relieve the suffering that divides us against ourselves, and each other. Most of our lives are organized around some sense of, ‘there is something that is wrong with me’, or ‘there is something wrong with you’. These are delusional beliefs, and it is incumbent upon all of us to investigate the truth inside ourselves. To uncover the genesis of our beliefs, challenge them, and get rid of those that no longer serve. It takes a rare kind of dedication because we cling to our views. It's our survival brain – protecting and promoting. “Our brains are Velcro for painful memories and Teflon for pleasant” And, our behaviours that come out of those beliefs end up getting the responses that reaffirm that --- so we get looped. My invitation for you is to investigate the genesis of your beliefs. Identify which ones have been downloaded onto you, through parents, society and authorities, that do not make sense for the person you want to be, or the world you want to live in. Turn the volume down on those that don't work anymore. Find peace.

"Intentional Touch: Healing the Body, Mind, Soul, and Spirit" In this class, we embark on a profound exploration of the transformative potential hidden within the intentional touch of therapeutic practices. From the physical realm of the body to the intricacies of the mind, the depths of the soul, and the expansiveness of the spirit, we unravel the multi-dimensional healing journey that intentional touch can initiate. Reserve your space: https://lnkd.in/eMPUFXn7

In the tapestry of human existence, it is paramount to cultivate an environment where every voice is heard, every perspective is valued, and every heart finds peace and understanding. The dichotomy between negative and positive energies is a natural aspect of life, akin to the dualities that shape our experiences. It is through the acceptance and acknowledgment of negative aspects that true balance and harmony can be achieved, much like a battery requiring both poles to function effectively. By embracing and integrating negativity, we can harness its transformative power, paving the way for personal growth and enlightenment. The notion of collective healing and reconciliation emerges as a beacon of hope, inspiring individuals to come together, to listen, to empathize, and to mend the wounds that have long festered in the depths of time. It is a testament to the resilience and compassion of humanity that efforts are being made to address long-standing grievances and foster an ethos of mutual understanding and forgiveness. As we embark on this journey of introspection and reconciliation, drawing wisdom from timeless teachings and spiritual guidance, we illuminate the path towards inner peace and communal healing. The recognition of past transgressions and the willingness to extend forgiveness to ourselves and others are pivotal steps towards a brighter, more harmonious future. Let us heed the call to embrace positivity, to engage in meaningful dialogue, and to tread the path of compassion and understanding, for in unity and empathy lies the key to transcending centuries-old wounds and forging a new narrative of collective healing and peace.

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Examine the compassion of compassion. The expression of compassion and its intensity. True compassion is limitless. Exercise for the day: Express your compassion in a new way that goes beyond your previous limitations: express it towards someone to whom you have been callous.

Have you noticed the days shortening, the air turning crisp, the shadows lengthening just a little earlier each evening? As we enter the darkening days of November, something in us recognizes the mystery of this season—a subtle pull toward remembrance, as if the very air is urging us to consider those who are no longer here. This time of year, as we move from fall’s harvest into winter’s rest, has long been seen as a sacred threshold between life and death. Positioned between the fall equinox and winter solstice, it’s a moment when, in many cultures, the line between the living and the dead is thought to thin. Festivals like Dia de los Muertos honor this connection, where loved ones are remembered not as “gone” but as present in memory and spirit. Yet, modern Western views often frame death as an end, a disappearance. When we turn away from death, we risk forgetting that life and death are bound together, each giving meaning to the other. What if, even briefly, we let go of the idea of death as final and embrace it as part of life’s rhythm? Perhaps this November, we can honor our ancestors or loved ones in a simple ritual: lighting a candle or sitting in quiet remembrance. What might emerge from this small act of opening ourselves to the wisdom and presence that darkness offers?

Come and lay your body and your mind, and let the wisdom of holistic healing guide you to inner peace and transformation.

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