Children's Health’s Post

National Men's Health Month is June 2024, and it's a time to raise awareness, educate, and encourage men and boys to take charge of their health. The month also aims to promote prevention and family engagement. Especially to those who are 'nagging' you to take care of yourself! HOW TO OBSERVE MEN'S HEALTH MONTH 1. Tweak your diet Men's Health Month is a great opportunity to change the way you eat. Cut back on alcohol this month or up your intake of healthy fermented foods like sauerkraut and kefir. You can do anything for a month, and if you do it for a month, you can do it for life! 2. Set some goals Use this month to take stock of your health now and think about where you want it to be. Do you want to lose weight? Gain muscle? Simply eat more vegetables? Set small and achievable goals and work with your doctor to make them a reality. 3. Get educated Take this opportunity to read about the common health issues that are specific to men and how you can prevent yourself from getting hurt! Check out the CDC for information on health issues that men face. Resources https://lnkd.in/eF5HFDmq https://lnkd.in/eydr5E_s #TARSocial #TucsonRealtors #TARYPN #trcfsocial #tardiversity #tucsonarizona #realtorlife #RealEstate #MensHealthMonth

 Today we raise awareness for World Thyroid Day, highlighting the importance of thyroid health and wellbeing. Let's spread knowledge and support each other in this journey. #WorldThyroidDay #ThyroidAwareness #HealthIsWealth #WellnessJourney #SupportEachOther

🙋🏼♀️ What’s the difference between life span & health span? * Life span is the average expected number of years between birth and death (life expectancy). * Health span is the average number of HEALTHY years between birth and death (quality of life). ⭐️ So how can we close that gap in order to improve both the quality of life & the length of life? * We need to shift our mindset from reactive to proactive. * As a society, we tend to practice reactive wellness. We scramble to start taking the necessary steps to become healthier AFTER we get a diagnosis or bad news from the doctor. * Disease may come at any time but let’s not wait around for that to happen. ✨ Listen to your body & stay active. ✨ Our bodies have an incredible ability to heal when given the proper nutrients. ➡️ Taking care of our bodies & helping others do the same is the greatest gift we can give ourselves. #secondlife #prevention #naturalremedies #nevergiveup

A wise man should consider optimal health to be the greatest of human blessings.

April 7 🗓️ Today is United Nations World Health Day! 🍎 What's one healthy change you can make in your life today? 🧘Quel changement sain pouvez-vous apporter à votre vie aujourd'hui ?🍎 #HealthyMind #HealthyBody #GetHealthy #PositivePsychology

April 7 🗓️ Today is United Nations World Health Day! 🍎 What's one healthy change you can make in your life today? 🧘Quel changement sain pouvez-vous apporter à votre vie aujourd'hui ?🍎 #HealthyMind #HealthyBody #GetHealthy #PositivePsychology

THE POWER OF HOPE STRENGTHENS EVERYONE. Health, family, friendships, and community are a few of the things that matter most. When you give to the Y, you are the reason someone has access to the support they need to live healthy in spirit, mind, and body. Find your hope and give today: https://buff.ly/4eBNy2A

Father's Day gives us opportunity to do something for the heroes of our lives. Article published on the occassion of Father's Day basis my input about the health traditions one can initiate for their father and family. https://lnkd.in/duckJrFi

Thanksgiving is quickly approaching, and holiday visits are the perfect time to check in on your aging loved ones. Take note of their physical health. Are they moving slower than usual? Struggling with daily tasks? These can be signs that they may need additional help. #RothkoffLawGroup #RothkoffLaw #ElderLaw #ElderCareLaw #ElderCare

"Celebrate independence from illness with Healthin2nds! 🌟 Stay worry-free and take charge of your health. This Independence Day, embrace freedom from sickness with just one call. Your health is our priority, always. #HappyIndependenceDay #FreedomFromIllness #Healthin2nds #StayHealthy #HealthFirst #WellnessJourney #IndependenceFromWorry"