How do you get up from your bed? Hope you do it the right way. Watch this clip to know more.
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⁉️⁉️Time for a check in ⁉️⁉️ How are you feeling right now? Listen to how your body feels #CheckInWithYourself#ListenToYourBody#SelfCareCheckIn#PrioritizeSelfCare#FeelHowYouFeel#MakeTimeForYou#ThisTooShallPass#TrustTheProcess#SelfCareRoutine#MindBodyConnection
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As we head into the weekend and set our clocks back, we’re gifted an extra hour—one we often wish for but rarely use to pause. In a world that’s always on, going offline is becoming a rare luxury, a precious chance to reclaim our time and reconnect. This weekend, let’s make the most of that extra hour by disconnecting to reconnect. Take a digital break, savor a quiet moment, or spend uninterrupted time with family and friends. It’s a chance to be fully present, to unplug from the online world and plug back into the one around us. How will you use your “bonus hour” this weekend? Let’s make time for the luxury of being offline. Wishing everyone a restful, recharging weekend! #OfflineLuxury #DaylightSavings #ExtraHour #Mindfulness #DigitalDetox #Wellness
#1 Branding & Culture Expert, New York Times Bestselling Author. TIME Magazine 100 most influential people in the world, Top 50 Business Thinker in the World 2015-2024 (Thinkers50). Financial Times & NEWSWEEK columnist.
You have a life outside of your screen. Here’s your weekend reminder to take your eyes off your phone and spend time doing other things that spark you joy.
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Friday Fun...... Happy Friday! Let's get to it.... Below are this weeks questions... As per usual, please like, share, and of course, let me know how you and your teams get on. Questions: 1. Which Bronte Sister wrote 'Wuthering Heights'? 2. Which Car company manufactures the Ateca, Arona and Tarraco? 3. The White Witch who rules Narnia made it 'always winter but never...' what? 4. True or false - ASOS stands for 'As Seen On Screen'? 5. Which member of the Dolphin family gets it's name from the Latin words for Pig and Fish? 6. In which British TV game show might you see Paul Sinha? 7. Which planet in the solar system has the longest day? Tie Breaker: How many balls are used each year at Wimbledon? How confident are you? Scroll down and see if the confidence is well founded... Downward on the keyboard, or the mouse, you choose... Like, share and comment your results... Answers below... Down down down... Keep it going... And here we are: Answers: 1. Emily 2. Seat 3. Christmas 4. True 5. Porpoise 6. The Chase 7. Venus Tie break answer: 54,250
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5 practices to help you when you feel hopeless https://buff.ly/3VZhMqH
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60% of people never thought of this.... Your body system is just like an engine... With different part just like your body. You maintain your engine every now and then... Why ? So, it won't breakdown... Your body follows this same logic. Your body parts; organs, cells needs to be maintained. There has to be a harmony between these parts. Now, There are various ways you can maintain these body parts and make them work in harmony. One amazing and cheapest way is through hydration Want to know how ? Reserve yourself a seat NOW!!! Link in the comment section. A happy organs gives a happy body ... Which gives a happy YOU !! This season we're saying cheers 🥂 to happy organs. 🌠 Here's a question for you; Do you think your body can be described as an engine ? PS: Check the Link 🖇️ to the HYDRATION SERIES 💦 AUDIOEVENT 2 in the comment section. PSS: A sincere appreciation to everyone who wished me yesterday for my birthday. I really appreciate you all. Check the comment section for videos on how my day went.
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How To Be Patient: 6 Strategies To Help You Keep Your Cool
How To Be Patient: 6 Strategies To Help You Keep Your Cool
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The Secret to Ultimate Well-being with Qi Coils! Dive into Real User Reviews and Discover How Electromagnetic Frequencies Can Transform Your Energy Healing Journey and Provide Unprecedented Pain Relief!
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How healthy is your heart? Take this quiz to find out:
How Healthy Is Your Heart?
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Why is it important to release your heart wall What is a heart wall and what are its effects How do you know if you have a heart wall The benefits of releasing your heart wall How to release your heart wall
Why is it important to release your heart wall
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