I woke up feeling tired and frustrated. Being a Black woman in America often means carrying a weight that many can't comprehend. The exhaustion stems not just from physical tiredness but also from the emotional toll of navigating a society riddled with systemic racism and sexism. We are tired of constantly having to prove our worth, of being overlooked, underestimated, or pigeonholed into stereotypes. The burden of having to fight twice as hard for half as much is ever-present, wearing down our spirits day by day. Fear is a constant companion for Black women in America. We fear for our lives, for the lives of our loved ones, and for the future of our communities. The fear of being judged as aggressive or intimidating simply because of the color of our skin is a chilling reality. Every interaction carries the potential for misunderstanding, for being perceived as a threat simply for existing authentically. The fear of walking alone at night, not just from common criminals, but from those who harbor prejudice in their hearts solely based on our race, is a burden that weighs heavily on our minds. The injustice we face as Black women cuts deep into the fabric of our existence. From disparities in healthcare access and outcomes to the wage gap and lack of representation in positions of power, the injustices are pervasive and multifaceted. Our voices are often silenced or ignored, our stories dismissed or distorted. The fight for equality and justice is an uphill battle, one that often feels never-ending. But despite the weariness, the fear, and the injustice, we persevere, drawing strength from the resilience of those who came before us and the hope for a better tomorrow.
Christiana O.’s Post
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Throughout history, Black women have fought against a society that has systematically denied our humanity. The fear of retribution, whether physical or emotional, has been a constant companion - and rightfully so! The world has often sought to diminish our strength, to "knock us down a peg" whenever we dared to step outside of our prescribed societal roles. The "Angry Black Woman" stereotype has been used to discredit our experiences and silence our voices... even when our anger is justified. Or, it's used to undermine our credibility just like how women in general are viewed as "too emotional" to be in any position of power under the patriarchy. 🙄🙄🙄 Listen here sis, your emotions are far from liabilities. If used correctly, they can be powerful tools for self-understanding and the actualization of your dreams. Emotions can fuel our creativity and drive us towards our goals. When you learn how to harness the energy of your big emotions (like anger, fear, or excitement) you'll soon find your path towards positive change becomes that much clearer.
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Many Black women today are rejecting the expectation to remain resilient in the face of adversity. The stereotype of the “Strong Black Woman” has pressured them to suppress their own needs and emotions. But now, Black women are choosing to embrace self-care, self-love, and rejecting the burden of being perpetually strong. This movement toward prioritizing well-being marks a significant liberation from societal pressures, yet also brings criticism. However, this step is necessary for reclaiming their peace and emotional freedom. Listen to the discussion here: https://lnkd.in/du74AWGR
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I believe Self Care & JOY are revolutionary. It’s at the center of my work. Creating safe spaces, and pointing Black Women toward Self Care & building trust is what I do. This beautifully written post and article are a reminder of why it’s so necessary to intentionally reclaim and nurture ourselves in the face of all that overtly, and covertly diminishes our existence. The weight of the assignment can get lost in the softness required for the practice. The deep work is required to provide a solid foundation for our sustained magic & brilliance. When purely existing is an act of resistance, self-love, thriving and joy truly is a revolutionary act. (Read the original post & article.)
“Nothing about racism is about love”. Whew. The incredible Nova Reid excellently highlights how much it is “a revolutionary act to have the audacity to love yourself as a Black woman.” Nova refers to Dr. Autumn Adia Griffin's definition of self-love from her text “Finding Love In A Hopeless Place: Black Girls’ Twenty-First Century Self-Love Literacies” as the basis for her article. Dr. Griffin characterises self-love as ‘the will to extend one’s self for the purpose of nurturing, celebrating, preserving, or protecting one’s own or another’s physical, mental, emotional, or spiritual growth.’ This requires Black women taking up space, pushing for growth and honouring all that we are - in societies that minimise, dehumanise and often do not see Black women. In her article, Nova explores the systemic factors that can impact a Black woman’s sense of self. Our internal environments deserve nurturing as Black women. External environments can be unloving to Black women, and Nova presents useful steps to help Black women on their self-love journeys whilst navigating an inequitable world. Link to Nova’s article in the comments 🖤 #ProtectBlackWomen #Misogynoir #SelfLove #MentalHealth
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I want more Black women to start saying no, setting boundaries on their time, energy, and resources, and opting out and taking better care of themselves. Historically, we have been the work horses across personal and professional spaces, the glue keeping communities together, leading movements, nurturing and healing folks. Often at our own detriment, under extreme circumstances, violence, abuse, disrespect and mistreatment at the cross fires of both sexism and racism. This has led to an entitlement, an expectation that we will clean up messes we often didn’t make. The trope of the strong black woman weaponized as a way to force more labor from us in ways that often doesn’t benefit ourselves. That doesn’t mean we don’t care or won’t build a new vision of the future. That vision includes more reciprocity and less energy vampires, healing, rest and joy as resistance, accountability of harms done, and folks earning the damn privilege of our gifts and talents. Other demographics and communities will be forced to step up and contribute in far more meaningful ways than they currently do. I’m brainstorming on what that means for me and what it looks like - I’m a community builder, a creator, and always will be, but how that evolves is yet to be defined. I do know I’m reclaiming my time. #leadership #dei #politics
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In our series of Common Ground Conversations, we ask Black & White women about the persistent trend of a majority of White women voting polar opposite of Black women. This trend has consequences (as the post below reminds us). The opportunity is that White women represent the largest voting bloc in America and can swing the pendulum of political power in favor of all women, simply by a majority aligning with Black women at the ballot box. Listen to what both White and Black women had to say about this critical opportunity. https://lnkd.in/guwB439h
Black women are tired. All of us. Collectively suffering from—yet highly functioning with—a chronic generational fatigue from holding big ideals up and holding vulnerable communities down. Black women do a whole lot of holding. Since this country's inception, from Harriet Tubman on the Underground Railroad to Oprah Winfrey at the Golden Globes, black women have done the hard labor and held up the high morals for the supremely ambitious and deeply flawed American project. Not only do black women relentlessly rise above oppression with dignity and grace, we also dig tunnels, toil in the trenches, and survive rape at the borders and in the boardrooms, while we widen the path, set the pace, and bring as many as we can with us. We always seek to save more than ourselves. ~ Michaela Angela Davis
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In the wake of Sonya Massey's tragic murder, we are reminded of the constant danger Black women face daily. Even as one runs for the highest office in our nation (Kamala is also South Asian), Black women continue to experience violence and injustice at alarming rates. In 2020, we saw a surge of rage and energy following the murders of George Floyd, Breonna Taylor, and many others. Yet, as the spotlight dims and tensions ease, the momentum often fades, leaving us with a deafening silence from powerful organizations and individuals alike. Many still believe that being "colorblind" is the answer, but ignoring race doesn't erase the stark reality that Black individuals face daily, particularly when confronted with violence and discrimination. We will undoubtedly see anger and calls to action following Sonya Massey's murder. But the question remains: how do we create a society that sustains its commitment to racial justice and equity beyond moments of heightened awareness? How do we integrate this commitment into our daily lives, rather than merely tuning in when it becomes popular to do so? The answer lies in persistent, unwavering dedication to change. It involves continuous education, listening to and elevating Black voices, and holding ourselves and our institutions accountable. We must challenge the systems that perpetuate racism and work tirelessly to dismantle them. And yes, this means in our workplaces too. It's about building a better, more just society where Black lives are valued and protected every single day. #justiceforsonya #racialjustice #racialequity #dei #blm #blacklivesmatter
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The world continuously fails to recognize the value and humanity of Black women. It's disheartening to navigate through the constant barrage of misogynoir saturating social media platforms. Whether it's contentious debates over the worth of figures like Amanda Seales, or the callous exchanges among rappers regarding their impact on Black women and girls, the exhaustion is palpable. These pervasive stereotypes surrounding Black women's bodies persist both within and outside our community. As Professor William 'Lez' Henry astutely notes, our reality is often depicted as "‘othered’, dehumanized, subjugated, and misrepresented." The array of caricatures—from the Jezebel to the Sapphire, the Angry Black Woman to the Mammy—have shaped harmful narratives that influence how people perceive and engage with us. It's not surprising, then, that incidents like Drew Barrymore's recent misstep, wherein she invoked the Mammy trope, occur. This mistake is particularly galling considering the Mammy stereotype has historically served the interests of mainstream white America, from the era of enslavement to the present day. Black women continually pour our love and labor into the world, yet too often, it remains unreciprocated. We're exhausted from constantly juggling roles and expectations, only to find that our efforts are undervalued and overlooked. As a Black woman who invested time and energy in crafting this message, I implore you to reciprocate this appreciation by acknowledging the struggles we face and actively working towards a more equitable and inclusive world.
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✨ Words of Wisdom for Black Lives Matter and Women ✨ To every Black woman standing at the intersection of justice and progress: Your life, your voice, your existence is powerful beyond measure. In a world that too often fails to see us, we must never forget to see ourselves. We are the backbone of movements, the bearers of strength, and the nurturers of change. Our fight for justice is not just for today but for the generations to come. Remember this: We are not asking for permission to be seen, heard, or valued—we are claiming the space that has always been ours. As we continue to advocate for Black lives, we must honor the voices of Black women who have paved the way and those whose stories remain untold. Lift each other up, speak truth to power, and never doubt the impact of your voice in the fight for freedom and equality. We are the revolution. We are the change. ✊🏿💫 #BlackLivesMatter #SayHerName #BlackWomenLead #EmpowerBlackWomen #JusticeAndEquality #WomenOfTheMovement #StrengthAndResilience
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