Coach Ahava’s Post

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Keynote Speaker | Femininity Strategist | Author I help women and girls to cultivate their femininity and embrace their authenticity while looking amazing in the process

The cycle of codependency in a relationship can be hard to break, but recognizing it is the first step toward healing. In codependent relationships, one partner often overextends to meet the emotional needs of the other, sacrificing their own well-being. Over time, this creates an unhealthy dynamic where self-worth becomes tied to the approval or stability of the other person. Breaking this cycle means learning to set boundaries, prioritize self-care, and cultivate self-love. True love is rooted in mutual respect and support, not dependency. Healing from codependency is a journey to reclaiming your power and emotional independence. 💪🏽 #BreakTheCycle #CodependencyAwareness #HealthyRelationships #EmotionalIndependence #BoundariesMatter #SelfLoveJourney #BlackAndDainty #RelationshipHealing

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