Carly Cooper’s Post

There’s plenty of theories on where the suicide stigma started… religion… law… language… Perhaps, it started with how hard it is to comprehend suicide. Perhaps, it’s hard to believe that someone wants to die when everything you do is centred on ‘living’. Perhaps, it’s too heartbreaking to consider that our loved ones are in so much pain, that we are not enough for them to want to live. Perhaps, it’s easier to write this complexity off as sin or insanity. And perhaps, this complexity manifested itself in religion, law, and language, perpetuating the problem. If so, does the solution for removing stigma sit in our ability to empathise with those suffering? And if so, does the responsibility rest with the people who’ve suffered, to tell their stories? I think so but I don’t know. Hopefully we get closer to the solution on November 20!

November marks Mental Health Awareness for Men. As someone who has worked in the construction industry for a number of years and having first hand felt the effects of losing a colleague. It comes as no surprise that the industry has one of the highest stats for suicide. This really hits hard, which is why mental health has always been a subject that I couldn’t advocate more. So why is Men’s Health Awareness Month important? Four in five suicides are by men, with suicide the biggest cause of death for men under 35. [1] In 2022, men aged 40 to 54 had the highest suicide rates in the UK. [2] In 2017, 12.5% of men in the UK were experiencing some form of common mental health condition. [3] Nearly three-quarters of adults who go missing are men. [4] Men are nearly three times as likely as women to become dependent on alcohol and three times as likely to report frequent drug use. [5] I urge anyone struggling right now please reach out, you are not on your own. To everyone to just check on that family member, send that friend you haven’t spoken to in a while a text or even call, ask that colleague if everything’s okay if they don’t seem there usual selves. My door is always open, phone always on day or night, please do reach out. 💜

As we step into November, a month focused on men’s health awareness, we’re reminded of the importance of mental well-being in our daily lives—and particularly in our field. Dentistry is among the professions with the highest rates of mental health challenges, including suicide. This stark reality calls us to action: we must not only highlight these issues in November but also build ongoing support, empathy, and openness into our lives and workplaces year-round. Let’s commit to looking out for one another. Small acts like checking in, offering a kind word, and showing genuine respect can make a significant difference. Slowing down to connect, sharing words of encouragement, and creating a safe space where we all feel valued and understood are crucial steps toward building a supportive community. Harmony, peace, and honesty aren’t just ideals—they’re necessities. Let’s foster an environment of support and kindness, where everyone feels encouraged to speak up and seek help when needed. Together, we can promote well-being, reduce stigma, and build a culture that values love, compassion, and mental health every day—not just this month. #MensHealth #MentalHealth #WellBeing #SupportEachOther

Today, on October 10th, we observe World Mental Health Day, an annual international day dedicated to promoting global mental health education, awareness, and advocacy against social stigma. The primary goal is to raise awareness about mental health issues worldwide and to rally support for mental health initiatives. For 2024, the World Health Organization (WHO) has selected the theme "Mental Health at Work." This theme highlights the critical importance of addressing mental health and well-being within the workplace, benefiting not only individuals but also organizations and communities as a whole. World Mental Health Day aims to make mental health a global priority, encouraging open discussions about mental well-being and promoting initiatives that support mental health care. Each year, a new theme is chosen to shed light on different aspects of mental health, raising awareness and emphasizing their significance. This day plays a vital role in reducing stigma, encouraging individuals to seek help, and fostering a more supportive and compassionate environment around mental health issues. #worldmentalhealthday #MentalHealthatWork #workplacewellbeing #mentalhealth

You Alright Mate?........ It's November and it's Mens Health Awareness Month...... This International Men's Day, we’re bringing together men from all walks of life to open up and connect on topics that too often goes unspoken: mental health, wellbeing, and suicide prevention. Join Sam Thomas and I on November 19th at Projects in Brighton for an impactful gathering aimed at breaking down barriers and building understanding around men's mental health. 💬 🎯 Why "You Alright Mate?" Men’s mental health matters, yet stigma keeps many from seeking the support they need. This event is designed to foster open conversations, share resources and equip each of us with tools to support ourselves and those around us. 🗓️ Event Highlights: Inspiring panel discussion from mens health advocates and experts in the form of Joel Lawton and Daniel Gainsford Mindfullness techniques to calm any storm Peer Support to create meaningful connections Whether you’re looking for support, offering it, or just want to learn more, this is a day for all of us to show up and check in. Let's be the change, one conversation at a time. 📍 When: November 19th 📍 Where: The Projects, Brighton 📍 Time: 6:30 PM - 9 PM Together, let’s create a community where asking "You alright, mate?" with real meaning, can make a world of difference. Ticket link in comments #InternationalMensDay #YouAlrightMate #MensMentalHealth #MentalHealthAwareness #BrightonEvents #BreakTheStigma #MenSupportingMen

This November marks Men's Mental Health Awareness Month—a time to acknowledge the challenges men face when it comes to mental well-being and to break down the barriers that keep conversations around this topic in the shadows. At The Yorkshire Care Alliance, we understand the importance of creating environments where both mental and physical health are supported, especially in the health and social care. The stigma surrounding men’s mental health is a real concern, and for those working tirelessly to support others, it can be even harder to reach out for help themselves. Let’s take this month as a reminder: promoting a culture of openness, understanding, and empathy isn't just a nice-to-have—it’s essential for sustainable care practices. Those who care for others, whether personally or professionally, often find themselves so focused on the needs of others that they struggle to prioritise their own mental health and well-being. Sometimes, it takes someone else checking in to remind them to take a moment, pause, and reflect on how they are truly feeling. We’re committed to supporting the people behind the care, championing not only compliance and high standards but also the well-being of those who work to achieve them. Together, let’s ensure that checking in on mental health is just as routine as discussing regulations and care practices. #MensMentalHealth #MensMentalHealthMonth #BreakTheStigma #SupportMensMentalHealth #MentalHealthMatters #MensWellbeing #SpeakUp #MentalHealthSupport #MentalHealthAwareness #TakeCareOfYourself #MensHealthMatters #TalkAboutIt #MentalWellness #MentalHealthForMen #SelfCareForMen #EndTheStigma #MenAndMentalHealth #MensMentalHealthSupport #MensMentalHealth2023 #ItsOkayToNotBeOkay

In our professional lives, where stress and mental health challenges are common, culturally competent support can make the difference between an employee seeking help or struggling in silence. This is particularly crucial for minority communities, where mental health stigma can add an additional barrier. As leaders and colleagues, we can promote culturally competent support by: ✅ Offering diverse Employee Assistance Programs ✅ Providing mental health training that addresses cultural differences ✅ Creating safe spaces for open discussions about cultural experiences ✅ Regularly reviewing and updating policies to be more inclusive At Acenda, our services are designed to meet the diverse needs of our community, including in professional settings. For more information or to schedule an appointment, contact us at 844-4-ACENDA. #MinorityMentalHealthMonth

🌟 May is Mental Health Awareness Month! 🌟 At Healthcare Innovation Catalysts, we understand that mental health plays a crucial role not only in personal well-being but also in professional success. As we advocate for advancements in healthcare regulations and science, we recognize the importance of prioritizing mental health awareness and support within our own community. To all our clients, partners, and colleagues, we encourage you to join us in destigmatizing mental health and promoting a culture of acceptance and understanding. Let's work together to ensure that mental health remains a priority in every aspect of our lives. #MHAM2024 #MentalHealthAwarenessMonth #MentalHealthMatters #HealthyWorkplace #RegulatoryScience #HealthcareConsulting #SupportEachOther #EmotionalWellness #SelfCare

"October 10th marks World Mental Health Day! This year's theme is "Mental Health in a Changing World: Investment, Innovation, and Inclusion". Let's prioritize mental wellbeing, reduce stigma, and advocate for inclusive support systems. As professionals, we have a unique opportunity to make a positive impact. Since we all are professionals, let's make sure we are considering the mental health of ourselves and our colleagues. Share your story, join the conversation, and let's work together to create a supportive work environment! #WMHD2024 #MentalHealthForAll #InvestInMentalHealth #BreakTheStigma #MentalHealthMatters"

We all face mental health challenges at some point in our lives, which is why it’s essential for organizations to be supportive and see their employees for who they truly are: human beings. Today is #WorldMentalHealthDay, a powerful reminder of the importance of raising awareness and breaking the stigma surrounding mental health.💛