Covenant Alloysius’ Post

Intimacy in its truest sense is being able to get deep enough inside ourselves so we can describe how we are beyond just Good and Bad. That kind of intimacy is also what allows us to heal past hurts and rise to greater levels of freedom within ourselves. Join us every Friday at 9:30am PST for Rapid Fire Instagram Live! #connections #communication #transformation #business #training #bogertconsulting #instadaily #instagram

The most important conversation you’ll ever have? It’s with yourself. Every day, that inner dialogue shapes who you are and what you do. For David Goggins, that conversation changed his life—from being bullied and ashamed to transforming himself by facing his own truth. It’s not easy, but real growth begins when you confront your weaknesses and decide to fix them. 💡 This video highlights that transformation isn't about perfection, it’s about honesty and persistence. 🎥 Video I crafted (for a client) with purpose. If you need videos that move your audience and drive action, I'm here to help! Message me for your next project. Let’s create something powerful together. 🚀 #SelfGrowth #DavidGoggins #PersonalTransformation #InnerStrength #VideoEditing #Motivation #ContentThatInspires

Its naive to think, 'what i don't know doesn't hurt me'... Just because you don't know what is ailing you, doesn't make the pain any less... And problem doesn't magically disappear just because you're unaware of it. This became evident in my conversation with Miss Muthoni Njoroge on how to stand out.. Here's what stuck with me: ✅️ Perception matters: Even the little things, like the images you use, speak volumes about you. Make sure they're saying what you want them to. ✅️Keep it simple: Don't burden others with unnecessary tasks. Make things easy for them, like not sending clients to youremailwhile they can Dm you. ✅️Don't be afraid to ask:The worst they can say is no, right? So, go ahead and ask. You might be surprised. ✅️Focus on value:Be all about solving problems and bringing value to the table. That's what people remember. ✅️Tell stories: Everyone loves a good story. And you can never run out of stories. ✅️ Be visible, & Be loud!! Most importantly, know where you're going wrong. Audit yourself oftenly! And change your approach. Special thank you to Miss Muthoni Njoroge for dropping so much wisdom... and to the 70+ listeners who tuned in and asked great questions! P.S. What did you take away from the session? Let me know in the comments!! #personalbranding #linkedingrowth

🎥 Day 12: Your Biggest Fans Are in the Room! 🎉 Did you know your audience is rooting for you? Most people in the room want to see you succeed—they’re there to learn, connect, and cheer you on! 💪✨ Instead of focusing on the fear of judgment, shift your mindset to see them as your allies. When you embrace their support, your confidence will soar, and your delivery will shine! 🌈 #PublicSpeakingTips #SupportiveAudience #PresentationSkills #ProfessionalGrowth #CommunicationSkills

Are you using the right words everyday? 🤨 Here’s what I mean. Words you say to influence people, to spread your agenda, or to convey emotions, Makes up the world you live in. 🌏 Being intentional about what you say, how you say it and when you say these words… Dictates how you win in life and business. And YOU are in control of your world through these words. No one else is using you as a hand puppet to speak from your mouth. 😉 Realising this is one of the key ways how you master your day and your business. And as you level up with this intentionality each day, you become better at it… You say more with less words 💪 And your conversations become powerful in helping you turn audiences into raving clients. . . . #conversations #words #momentum #bizcoach

𝐈 𝐤𝐧𝐨𝐰 𝐢𝐭 𝐜𝐚𝐧’𝐭 𝐛𝐞 𝐣𝐮𝐬𝐭 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 𝐭𝐡𝐢𝐬. 𝘏𝘢𝘷𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘥 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘷𝘪𝘥𝘦𝘰𝘴 𝘸𝘩𝘦𝘯𝘦𝘷𝘦𝘳 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘥𝘰𝘪𝘯𝘨 𝘦𝘯𝘰𝘶𝘨𝘩. This is one of my favourite as I quite relate with it frankly because I have been in moments where I felt stuck or unsure of my next step. The truth is, sometimes it’s easy to get overwhelmed by the noise around you. We’re constantly encouraged to push harder, do more, and achieve bigger—but the reality is, progress is made one step at a time. This video, and the message behind it, remind me that the only thing that really matters is doing it! It doesn’t matter if you’re starting a new project, launching a business, or simply trying to build new habits, the key is to keep going. Consistency and action are what make the difference. So if you’re in that moment of doubt, remember: 𝗝𝘂𝘀𝘁 𝗱𝗼 𝗶𝘁. Keep moving forward. The journey is long, but every step counts. ▪️ 𝙄 𝙝𝙤𝙥𝙚 𝙩𝙝𝙞𝙨 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙨 𝙬𝙞𝙩𝙝 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙤𝙪𝙩 𝙩𝙝𝙚𝙧𝙚

Your story matters more than you know. When you share your story, you're doing something powerful: 💡 You're giving someone else the courage to share theirs. 💡 You're reminding someone they're not alone in what they're feeling. 💡 You're creating a connection that inspires, heals, and empowers. Never underestimate the impact of your voice. Someone, somewhere, feels seen because you dared to be vulnerable. So keep sharing, keep showing up, and keep being the version of you that you've evolved to today.💛 What's one part of your story you've been holding back? This is your sign to share it. 💬👇 #YourStoryMatters #ConnectionThroughStories #VulnerabilityIsStrength #Storytelling #PlugAndPlaySM

I've been listening to many motivational videos (as part of my morning routine) and there's a common theme to most of them. It speaks to what you think and talk about is what you attract into your life. So let's focus on the endless possibilities and make this an awesome week! #motivationmonday #Healthy4Life360 #lifecoach #holisticwellnesscoach #lawofattraction #positivemindset

This!! Tell your story friend. When we don't share our story, we leave it up to others to figure out. But do you know what they do instead of figuring it out? They scroll on past. So share what you're thinking, watching, seeing, hearing, and experiencing. You might think it's boring but you'll be amazed at what people love to know and hear from you! You may not even realise how many people are listening in, so fall in love with sharing the journey. #personalbrand #personalbranding #businesscoach #womeninbusiness