Cris Caivano M.A.’s Post

Flashback to my very first newsletter, from 2019. It's still relevant, maybe more than ever, if you consider how stress, post-COVID life, etc affects our waistlines. Yet another example of where the ancient wisdom of Qigong meets current science. #corestrength #backpain #anatomyofqigong #joyofmovement #selfcare

Qigong with Cris Caivano, Oct. 21 - 27 — Cris Caivano

Qigong with Cris Caivano, Oct. 21 - 27 — Cris Caivano

criscaivano.com

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