Dale Wilsher, PCC’s Post

The holiday season often feels like an extrovert’s playground. Between the endless parties, bustling shopping malls, and festive gatherings, the pressure to make everything perfect for everyone can leave you feeling stretched thin—especially if you thrive in quieter, more reflective moments. Doers and Connecters often feel at home in this season of action and connection, but for Planners and Stabilizers, the pace can be overwhelming. But what if this year, you focused on a holiday that nurtures both you and your loved ones? Rather than feeling like the season demands more of you, let’s reimagine it as an invitation to less—less noise, less stress, and less pressure to be all things to all people. Instead, embrace the beauty of a quieter, more intentional holiday by cultivating space, sensitivity, and silence. Because even though the world displays Christmas as a big, bright, blinking holiday, I think the advent season is really a quiet, soft, and slow holiday that celebrates the beauty of introversion. Stabilizers and Improvers, this one is for you. Read more here: https://lnkd.in/gRr7FnSq

Ideas for Positive Holiday Interactions Here are a few ways to connect with your loved one this season, inspired by principles of respect, purpose, and engagement: 1. Simplified Traditions 2. Meaningful Conversations 3. Shared Purpose 4. Quiet and Calm Activities Creating a Warm and Inclusive Atmosphere Sometimes, holiday gatherings can be overstimulating for older adults. Be mindful of their comfort by:            •          Keeping gatherings small and familiar.            •          Setting aside a quiet space they can retreat to if needed.            •          Watching for signs of fatigue and adjusting activities accordingly. Even in a group setting, find ways to include them meaningfully, like sharing a toast in their honor or inviting them to lead a short blessing or toast. To learn extra tips on how to make the holidays extra special with your aging loved one check out my blog at https://lnkd.in/gBhAwjNu

The holiday season is almost here! While November and December can be filled with joy and traditions, they can also feel overwhelming. Want tips on how to navigate the season with intention? Check out our latest blog ➡️ https://bit.ly/3AwJt20

TIP 2/8: ENJOY THE HOLIDAY SEASON WITH EASE AND INTENTION As Christmas draws closer, it’s easy to get caught up in the hustle—juggling endless events, rushing to wrap up work commitments, shopping for countless gifts, and trying to perfect every corner of your holiday decor. But what if you paused and asked yourself: What truly matters to you this season? 1. Is it finding healing and making peace with loss? 2. Is it nurturing meaningful connections with those you care about? 3. Is it carving out moments of quiet reflection and inner peace for yourself? By setting your intention, you’re choosing to focus your energy on what brings real meaning — not what society or social media tells you is necessary, or tradition says you should be doing. Here are some practical tips to set your intention this Christmas: 1️⃣ Set Your Priorities - Write down 2-3 things that are most important to you this holiday. 2️⃣ Say No Gracefully: Decline activities or commitments that don’t align with your priorities. 3️⃣ Start Small: Pick one tradition or act of kindness that resonates deeply and let that be the heart of your celebrations. Reflection Question: What is one "seed" you want to plant intentionally this Christmas that will grow into a meaningful experience? Share your thoughts in the comments—let’s inspire each other to cultivate a season filled with purpose and joy!

The Countdown is On: Is this gonna be a magical or a magically stressful season? With 44 days until Christmas, holiday lights are up, decorations are already (already!!!) everywhere, and for many, the anticipation is building. While some embrace the festive atmosphere and all the little things that come with it, others may find this season brings stress, anxiety, or loneliness. Wherever you find yourself, the secret to a fulfilling holiday lies in thoughtful preparation. Studies show that we often feel happier in the anticipation phase than in the event itself. So, why not make this entire season as magical as we hope Christmas Day will be? Explore these 7 steps to stay grounded, simplify, and truly connect - creating holiday magic on your own terms.

As we countdown to Christmas, it’s a moment to reflect on the year, the highs and lows, and the growth we’ve achieved. For us, we’re at an 11 on the excitement scale, embracing the joy and connection that the holiday season brings. This is the perfect time to spread kindness, practice gratitude, and celebrate togetherness with the people who matter most. Whether you’re easing into the festive spirit or already brimming with holiday joy, let’s take a moment to soak in the good vibes and look forward to a brighter new year. 😁🤩 Small tips to make this holiday season even more special: 📍Spread Kindness: A simple message or helping hand can brighten someone’s day. 📍Practice Gratitude: Reflect on the positives, no matter how small. 📍Set a Budget: Manage your spending to avoid the holiday stress. 📍Unplug and Enjoy: Take time to be present with loved ones. 📍Prioritize Self-Care: Recharge and do what makes you feel good. Tell us in the comments what your excitement level is. We would love to know. 🤗

The holidays are here, and so is the season of juggling gift lists, perfecting holiday meals, and surviving endless family debates about whose roast is better! For some, it’s a magical time. For others, it’s... well, let’s say a little stressful. If you’ve ever found yourself hyperventilating over tangled Christmas lights or getting upset about the person who “forgot” Secret Santa AGAIN, don’t worry - you’re not alone! Instead of rolling your eyes (yes, Aunt Martha, we know it's store-bought cookies), try this instead: 👀 Look up - literally. Changing your gaze can shift your mindset. 🌬️ Breathe deeply. It's a reminder that you are safe and in control. 💡 Reframe—it's not chaos; it’s... festive energy! The holidays aren’t perfect, and they don’t need to be. Let’s trade anxiety for laughter, deep breaths, and making good memories. Click on the link above to visit my website for a quick guide on my "Eyes Up" technique. Season's greetings Rosemarie D

‼️The holidays are here, the to-do lists are long, and life keeps throwing curveballs.‼️ What’s truly important this season—checking off every box or savoring the moments? 😳This last quarter has been a whirlwind. I’ve tackled so many things, but some priorities have shifted. 🎄Decorating for Christmas used to be a must, but this year, it’s taken a back seat to what matters most: time with loved ones. 📣I’ve asked for help more than I ever have (a big step for me), visited 7 airports in just one month, and learned to *flow* with life’s surprises. 💥The stress of the season is real, but embracing each moment has been my focus. ➡️This month’s lesson: LIVE LIFE ONE DAY AT A TIME. 💫 Plans are great, but when life says, “Not today,” it’s a reminder to adjust, breathe, and keep going. 🚨What’s your biggest challenge this holiday season? ⏰️How are you managing last-minute changes? 🚀Let’s swap strategies for keeping calm and staying present. ⬇️Drop your thoughts below—I’d love to hear how you’re navigating this busy time!

✨ Looking for a calmer, more joyful holiday season?✨ The holidays can be a busy, overwhelming time, but they don’t have to feel that way. By focusing on what matters most and taking small steps to stay grounded, you can create a more peaceful and meaningful season—starting with Thanksgiving. I’d love to share my Festive Survival Guide with you. It’s a free resource filled with 7 simple tips to help you navigate the holidays with more ease and joy. Plus, the guide includes a quick reference page that you can snap a picture of and keep with you to stay calm all season long. 💌 Join my email list to get the guide delivered straight to your inbox. Let’s make this holiday season a little calmer and a lot brighter—together. ✨ #HolidayCalm #LPKCoaching #StressFreeHolidays #FromPerfectionistToEmpowered #IntentionalLiving #MindsetShift

Do you wish the holidays were over? If you trimmed a Christmas Tree did the memories of each ornament trigger emotions? Did they make you smile? Or, were you sad or angry? Are other decorations difficult to look at? Of course, you don’t have to display all of them. Put out the ones that give you comfort. Are you stressing about holiday gatherings? Sometimes the anticipation is worse than attending. But, if you don’t feel up to it, you don’t have to go. You can arrive late or leave early. If you are fretting about it, talk with your host or hostess before the event. I’m sure they will be fine with a late arrival or early exit. Do what you can and don’t worry about the things you prefer not to do. If something you see triggers a memory, whether it is happy or sad, it’s okay to cry, be happy or both. Consider starting new traditions or changing old traditions that bring new memories. Find a way to honor your loved one. If you’re not sure how to get through it, schedule a call with me. Talking through your challenges can help greatly and put you on a better path to find enjoyable moments during this holiday season. Schedule a complimentary call now! https://lnkd.in/eVx7qzvH