Therapist or Coach: Which Do You Need? Here are some questions to help you decide: 1. What outcome are you looking for? • If you need support in healing from past trauma or navigating deep emotional struggles, a therapist can provide the guidance you need. • If you’re looking for practical tools to handle a challenging customer or employee, or to boost your performance at work, a coach might be your best fit. 2. Where are you now? • If you or your team want to grow in areas like emotional intelligence, prospecting, or business planning, a coach is ideal. • For concerns like anxiety, depression, or other mental health issues, a therapist’s expertise will serve you best. Both coaching and therapy play valuable roles and offer unique forms of support. If coaching sounds right for you, we’d be thrilled to help you find a Durbin Leadership coach who’s the perfect match! #DurbinLeadership #CoachingVsTherapy #PersonalGrowth #LeadershipDevelopment #EmotionalIntelligence #CareerGrowth #BusinessCoaching #TherapistOrCoach #ProfessionalDevelopment #MentalWellness #GoalSetting #FindYourCoach
Great insight Dan Durbin! My key takeaway ... coaches facilitate self-discovery and action planning, empowering us to navigate our present and future effectively. Love how you continue to grow so you can help us continue to WIN!
COL, Joint Resiliency Director
1moIt is so important for people to hear this. I’m a therapist and I agree, there is plenty of room to have therapists and coaches! We ar all parts of the body!