The Great Debate: Cooperation vs. Competition in Teams
Curious about whether cooperation or competition drives better performance in teams? A recent study sheds light on this debate with fascinating insights and clear metrics!
Key Findings:
1. Performance Boost: Both cooperation and competition enhance individual performance. However, cooperation achieves this without the added stress.
2. Stress Levels: Competing with a skilled opponent increases stress and heart rate significantly. On the other hand, cooperation maintains a healthier stress level.
3. Long-Term Effects: Over time, cooperation consistently supports high performance with lower psychological costs, while competition’s stress impact persists.
Metrics:
• Performance: Comparable improvements in both settings.
• Stress: 20% higher stress levels in competitive scenarios.
• Heart Rate: Notably higher in competition, indicating increased physiological strain.
In essence, while competition can drive performance, cooperation does so more sustainably, promoting well-being and efficiency in the long run.
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References:
1. De Francesco, L., Mazza, A., Sorrenti, M., et al. (2024). Cooperation and competition have the same benefits but different costs. iScience. Link to study
https://lnkd.in/d_qmS6Ge
Feel free to engage and share your thoughts on this topic!
Collaboration turns aspirations into extraordinary achievements! ✨
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