Monday's thought... Deb xx Give some thought and time to decisions that matter. No one says you have to rush to make a decision. Trust yourself when making choices that lead to a next step. You know you. So be as sure as you can be that you're doing the right thing for you. And, remember you can always change your mind. Decisions made today impact on your tomorrow, so be true to you. Dial up your inner wisdom. ❤️ . #WishfishCoachingAndDevelopment #love #coaching #decisions #matter #nextstep #wise #WellnessCoach #WellnessTips #sure #podcastshow #SecretsFromACoach
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Friday's thought... Deb xx Sometimes, all it takes is the little moments that bring us the biggest joy. Look out for those moments. When we look around us and really take in our surroundings, we notice the magic that exists right in front of us. Find those moments. It's not always about the big, in your face things, shiny things. It's about the smaller specks of sparkle that leave a lasting impression. Create those moments. . . #WishfishCoachingandDevelopment #love #coaching #wellnesscoach #wellnesstips #joy #sparkle #podcastshow #SecretsFromACoach
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Wednesday's thought... Deb xx Incase no one has told you recently or you don't recognise it - you do make a difference and have an impact on lots of people's lives. And do you know why? It's because you are you and you are unique. It's because you notice and care about others. It's because you go about your day with an inner confidence that shines from within. And...... you are fabulous. So, hell yeah, you do make a difference. . . #WishfishCoachingandDevelopment #love #coaching #wellnesswednesday #wellnesscoach #WellnessTips #difference #podcastshow #SecretsFromACoach
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Thursday's thought... Deb xx As we forge ahead with our plan of action, it's always worth building in some pause moments. These pauses give you a chance to stop and see if where your heading is still in the right direction or not. Taking yourself 'up and out' of the detail and looking in at it from above can give you a new perspective, which may send you down a better path. So take a step back and ask yourself some of these questions ..... 💡 Is what I'm doing going to get me where I want to be going? 💡 Am I utilising all of the resources I've got to get me to where I want to go or not? 💡 Who else can be involved in this? 💡 If I were to tap into my imagination, what else could I do? 💡 Am I spending too much/too little time focusing on one thing? 💡 When I put myself into the shoes of someone else, what new perspective might emerge? 💡 Do I need to adjust/reset my timeline? 💡 As a result of stepping back, what am I finding out, and what will I do now? . . #WishfishCoachingAndDevelopment #love #coaching #perspective #explore #wellnesscoach #wellnesstips #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx All too often, we underplay our strength, talents, and qualities and end up doing things we like rather than love. So today, identify what it is you love to do and make a way to ensure it happens. Have a great day. . . #WishfishCoachingandDevelopment #love #coaching #wellnesscoach #wellnesstips #do #it #love #podcastshow #SecretsFromACoach
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Can I just say… I love having conversations like this? This fills my cup. The conversation continues with Kirsten Flory we also discuss how to embrace your Worthiness journey. 🎤 I want to know your thoughts on this. What keeps you from seeing your own worth?🧐 #MindsetMatters #WomenEmpowerment #OwnYourStory #SelfWorth #BreakTheStigma #SmallBusinessMindset #PodcastReel #Motivation #Inspiration #EntrepreneurLife
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Monday's thought... Deb xx We all have dreams and wishes, hopes and desires, but do we create the time and opportunity to make these become a reality? Sometimes we do, and sometimes we don't for a myriad of different reasons. So, as it's the beginning of a new month, promise yourself that you will consciously work on a plan of action for one of your wishes to move it forward from where it is now. Then, when you've achieved it, pick another and so on. Remember, wishing is just the beginning. . . #WishfishCoachingAndDevelopment #love #coaching #plan #action #fruition #wellnesscoach #wellnesstips #podcastshow #SecretsFromACoach
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Tuesday's thought... Deb xx As you go through your day, don't forget to remind yourself of how amazing and fabulous you truly are. Do a celebration jig and smile from ear to ear wherever you happen to be. You might get some strange looks (!) if you're walking down the street, but who cares?!? You're worth it. . . #WishfishCoachingandDevelopment #love #coaching #autumn #thoughts #wellnesscoach #wellnesstips #smile #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx There's never a better time to start working on your goals, so why not start today? The dawn of a new day is a great place to begin. Whether your goal is big or small, immediate or long-term, it's important to give it the time of day in order to move forward with what you want your life to be about. Don't put it off. Identify an action/actions you'll do today that gets you where you want to be. And, when you get to the dusk of the day, pause and reflect on what you did accomplish no matter how big or small and recognise your brilliance. . . #WishfishCoachingAndDevelopment #love #coaching #WellnessCoach #WellnessTips #move #goals #action #podcastshow #SecretsFromACoach
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Tuesday's thought... Deb xx Opportunities are all around us if we look for them. Lift your head up and out of the task list and look around you. What are you noticing that brings you joy and happiness? What gives you a sense of calm and effortless presence? What lights you up? These are the things that truly matter. So have that chat with someone, give yourself a power pause, take the time to be present in the now. What else? Enjoy the opportunities that you discover. . . #WishfishCoachingandDevelopment #love #coaching #wellnesscoach #wellnesstips #opportunities #podcastshow #SecretsFromACoach
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Saturday's thought... Deb xx Rather than go head first into doing something or making a decision or reacting in a way you'd regret - remember to pause. Taking a moment before saying yes can be your biggest asset. The power that this gives you is huge. It means there is no feeling of guilt, no remorse, and no over committment to doing something you will struggle to achieve. So, take that pause and feel that power. . . #WishfishCoachingandDevelopment #love #coaching #WellnessTips #WellnessCoach #pause #podcastshow #SecretsFromACoach
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