Friday's thought... Deb xx Sometimes, all it takes is the little moments that bring us the biggest joy. Look out for those moments. When we look around us and really take in our surroundings, we notice the magic that exists right in front of us. Find those moments. It's not always about the big, in your face things, shiny things. It's about the smaller specks of sparkle that leave a lasting impression. Create those moments. . . #WishfishCoachingandDevelopment #love #coaching #wellnesscoach #wellnesstips #joy #sparkle #podcastshow #SecretsFromACoach
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Wednesday's thought... Deb xx Incase no one has told you recently or you don't recognise it - you do make a difference and have an impact on lots of people's lives. And do you know why? It's because you are you and you are unique. It's because you notice and care about others. It's because you go about your day with an inner confidence that shines from within. And...... you are fabulous. So, hell yeah, you do make a difference. . . #WishfishCoachingandDevelopment #love #coaching #wellnesswednesday #wellnesscoach #WellnessTips #difference #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx Give some thought and time to decisions that matter. No one says you have to rush to make a decision. Trust yourself when making choices that lead to a next step. You know you. So be as sure as you can be that you're doing the right thing for you. And, remember you can always change your mind. Decisions made today impact on your tomorrow, so be true to you. Dial up your inner wisdom. ❤️ . #WishfishCoachingAndDevelopment #love #coaching #decisions #matter #nextstep #wise #WellnessCoach #WellnessTips #sure #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx All too often, we underplay our strength, talents, and qualities and end up doing things we like rather than love. So today, identify what it is you love to do and make a way to ensure it happens. Have a great day. . . #WishfishCoachingandDevelopment #love #coaching #wellnesscoach #wellnesstips #do #it #love #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx We all need to remind ourselves that we're doing the very best we can with all that we've got right now. So appreciate yourself for being loving, caring, considerate, empathetic, kind, reliable, hardworking, resilient, amazing, and....and...and..... There are so many other words to remind yourself of how fab you are. Pick your top 5 for today and repeat them often. Appreciate you. You're an amazing human. . . #WishfishCoachingandDevelopment #love #coaching #recognise #appreciate #wellnesscoach #wellnesstips #podcastshow #SecretsFromACoach
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Can I just say… I love having conversations like this? This fills my cup. The conversation continues with Kirsten Flory we also discuss how to embrace your Worthiness journey. 🎤 I want to know your thoughts on this. What keeps you from seeing your own worth?🧐 #MindsetMatters #WomenEmpowerment #OwnYourStory #SelfWorth #BreakTheStigma #SmallBusinessMindset #PodcastReel #Motivation #Inspiration #EntrepreneurLife
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Monday's thought.. Deb xx Life can be a rollercoaster of ups and downs and ins and outs. Sometimes, we feel that we're not equipped to deal with the extreme highs and lows, and yet with a selection of these key things, you know you can... ♥️ Love, optimism, and creativity. 🙏 Gratitude, joy, and belief. 🌟 Nurture, kindness, and compassion. Which 3 things will you choose? . . #WishfishCoachingAndDevelopment #love #coaching #rollercoaster #mastery #wellnesscoach #wellnesstips #podcastshow #SecretsFromACoach
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Saturday's thought... Deb xx Rather than go head first into doing something or making a decision or reacting in a way you'd regret - remember to pause. Taking a moment before saying yes can be your biggest asset. The power that this gives you is huge. It means there is no feeling of guilt, no remorse, and no over committment to doing something you will struggle to achieve. So, take that pause and feel that power. . . #WishfishCoachingandDevelopment #love #coaching #WellnessTips #WellnessCoach #pause #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx We all have dreams and wishes, hopes and desires, but do we create the time and opportunity to make these become a reality? Sometimes we do, and sometimes we don't for a myriad of different reasons. So, as it's the beginning of a new month, promise yourself that you will consciously work on a plan of action for one of your wishes to move it forward from where it is now. Then, when you've achieved it, pick another and so on. Remember, wishing is just the beginning. . . #WishfishCoachingAndDevelopment #love #coaching #plan #action #fruition #wellnesscoach #wellnesstips #podcastshow #SecretsFromACoach
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Monday's thought... Deb xx There's never a better time to start working on your goals, so why not start today? The dawn of a new day is a great place to begin. Whether your goal is big or small, immediate or long-term, it's important to give it the time of day in order to move forward with what you want your life to be about. Don't put it off. Identify an action/actions you'll do today that gets you where you want to be. And, when you get to the dusk of the day, pause and reflect on what you did accomplish no matter how big or small and recognise your brilliance. . . #WishfishCoachingAndDevelopment #love #coaching #WellnessCoach #WellnessTips #move #goals #action #podcastshow #SecretsFromACoach
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Tuesday's thought... Deb xx As you go through your day, don't forget to remind yourself of how amazing and fabulous you truly are. Do a celebration jig and smile from ear to ear wherever you happen to be. You might get some strange looks (!) if you're walking down the street, but who cares?!? You're worth it. . . #WishfishCoachingandDevelopment #love #coaching #autumn #thoughts #wellnesscoach #wellnesstips #smile #podcastshow #SecretsFromACoach
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Always loved this saying ☺️