"Explore our self-defense course with the Punching Standing challenge! Master the concealed boxing stance with this comprehensive guide and enhance your defense skills against real-life threats. Take control of your safety and confidence today! 🛡️💪 Secure your spot here: https://lnkd.in/eEthS3Ei #SelfDefense #BoxingStance #ConcealedBoxing #StaySafe #RealityBasedTraining #ConfidenceBoost"
Dennis Stoika’s Post
More Relevant Posts
-
Defensive Positioning in the Back Four: Compactness: The Back Four's Shield Against Long Balls When facing a team that plays direct long balls, the back four must remain compact and avoid getting stretched. A tight defensive shape allows center-backs to effectively challenge the aerial duels and reduces the space for the opposition to exploit. Defensive Positioning Tips: Full Backs should tuck in when the ball is played long to the center Center-Backs should remain organized and aggressive, especially when competing for headers. Goalkeeper must communicate and be stay connected with back line allowing back line to stay compact, by staying compact, the back four increase their chances of regaining possession and halting aerial threats. #defensivetactics #compactformation #longballdefense #socceranalysis #football #soccer
To view or add a comment, sign in
-
-
Mastering Defense: Strategies for White Belts in Grappling Discover essential strategies for white belts navigating the challenges of grappling against more skilled opponents. Learn how to limit threats, maintain dominant positions, and improve your defensive game with insights from experienced practitioners. Embrace the journey of growth on the mats! #GrapplingStrategies #WhiteBeltJourney #MartialArtsTraining #DefenseTechniques #BJJ #JiuJitsu #MMA #GrapplingCommunity #TrainingTips #MartialArts
To view or add a comment, sign in
-
Mastering Defense: Strategies for White Belts in Grappling Discover essential strategies for white belts navigating the challenges of grappling against more skilled opponents. Learn how to limit threats, maintain dominant positions, and improve your defensive game with insights from experienced practitioners. Embrace the journey of growth on the mats! #GrapplingStrategies #WhiteBeltJourney #MartialArtsTraining #DefenseTechniques #BJJ #JiuJitsu #MMA #GrapplingCommunity #TrainingTips #MartialArts
To view or add a comment, sign in
-
Tactical Self Defense is NOT martial arts. It's a battle-tested system of combat to identify threats, weaponize your surroundings, neutralize threats and exit to safety. #tacticalselfdefense #combatmindset #rulesofengagement
To view or add a comment, sign in
-
⚽️🎉 Session 650 is all about refining our organised defence in Phase 5, set on a Speed Training Day (Match Day -2)! https://lnkd.in/gQaWYAjD 1: Defensive Reaction Speed | Warm Up 2: Defending Against Overloads | Tech Skill 3: Defend Against Speed | Small Sided Game
To view or add a comment, sign in
-
Rest Defence in Modern Football: Analysis of Man City's Structure I've always been fascinated by Pep’s Rest Defence organization. The key element that stands out is the strategic distances between their three lines during possession phases. What makes this structure so effective: • Perfect positioning of defensive units during attacks • Smart distance management between lines • Quick recovery transitions • Efficient ball circulation patterns I'd love to hear from fellow coaches: How do you train Rest Defence concepts with your teams? What drills have you found effective in developing this crucial aspect of modern football? #FootballCoaching #TacticalAnalysis #RestDefence #ManCity #FootballDevelopment
To view or add a comment, sign in
-
Bnei Yehuda - goalkeepers training🧤🇮🇱 Goal defence - 1v1 & 3v2 situations Main principles: 🧠 decision making : blocking /spread save / attack the ball / stay and react Sub principles: 🗣commiunication with the defenders, dealing with rebounds #goalkeeper #goalkeepertraining
To view or add a comment, sign in
-
⚽️🎉 Session 650 is all about refining our organised defence in Phase 5, set on a Speed Training Day (Match Day -2)! https://lnkd.in/gQaWYAjD 1: Defensive Reaction Speed | Warm Up 2: Defending Against Overloads | Tech Skill 3: Defend Against Speed | Small Sided Game
To view or add a comment, sign in
-
Using your chin to defend against a hook is a common mistake, but a dangerous one. Proper defence involves keeping your guard up, and staying aware of your opponent’s punches. This technique not only protects you but also keeps you ready to counter. Stay smart and stay safe with the right defence techniques. 🥊💪 #AdaptiveBoxing #DefenceFirst #BoxingSkills #NoChinDefence #InjuryPrevention #InclusiveFitness
To view or add a comment, sign in
-
Our solutions against man to man defense Backpass to GK to create 11v10 situation and use GK as plus 1 Positions 1-4-2-4 Bait the press from ST to release outfield player and create free man CB or FB Drop with both no.6 lower to drag opp CMs and open space between the lines Direct progression between the lines, GK breaks the lines centrally towards no.10 Cooperation between no.10s on 3rd man + full width from wingers to stretch backline
To view or add a comment, sign in