"From High Achiever to Inner Explorer" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"From High Achiever to Inner Explorer" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"The Paradox of Calming the Mind: From Resistance to Resilience" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"The Paradox of Calming the Mind: From Resistance to Resilience" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"The Art of Surrender: From Resistance to Clear Action" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"The Art of Surrender: From Resistance to Clear Action" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"The Road Less Comfortable: Discovering Your Life's True Calling" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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"The Road Less Comfortable: Discovering Your Life's True Calling" Sumit interviews Chris Cirak, Author and Coach In the interview, Chris shares his journey from a corporate career to mindfulness coaching. He emphasizes that our actions are driven by inner motivations and the need to fill gaps within us. Transitioning from personal healing to serving others, Chris explains how mindfulness isn't about escaping to a mountain but bringing awareness to daily life. He distinguishes surrender as accepting the present reality without being passive, enabling clear and efficient action. This approach enhances productivity, creativity, and relationships, transforming our connection with the world and ourselves.
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Ready to connect with your higher self? As a coach, I can guide you on a transformative journey to unlock your true potential. Through personalized coaching, mindfulness practices, and soul-aligned strategies, you’ll learn how to quiet the noise, tap into your inner wisdom, and create a life that reflects your deepest desires. Let’s work together to elevate your mind, body, and spirit. DM me to start your journey today! ✨ #HigherSelf #SpiritualCoaching #ElevateYourLife"
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Skills you have to build before 2025. (Not some random skills you see on YouTube ) ✅ Focus ✅ Writing ✅ Consistency ✅ Mindfulness ✅ Managing emotion Once you master these skills, they’ll become your greatest asset in life. PS: What’s your priority? Mine is consistency. Follow Vishnu R #consistency #personaldevelopment
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**A new article by the Mindful Coach Association** We are pleased to announce a thoughtful new piece from Cynde Denson, a valued member of the Mindful Coach Association. In her article, "Compassion Is Free," Cynde explores the profound impact of compassion not just on others, but also on ourselves. 🌍❤️ Drawing inspiration from the words of the Dalai Lama, Cynde emphasizes that compassion is essential for our collective humanity: "If you want to be happy, practice compassion." She reminds us that by opening our hearts to the pain of the world, we can break free from a mindset that often prioritizes judgment and opinion. Cynde shares personal insights on self-compassion and invites us to consider how we might extend more care to ourselves and others. This article is a great reminder of how mindfulness can shape our professional and personal lives by fostering empathy and understanding in our interactions. To read the full article and gain insights from Cynde's reflections, click here: https://lnkd.in/gHc-9Mmt Visit Cynde's profile for more of her wisdom and services! #Mindfulness #Compassion #LifeCoaching #MentalHealth #SelfCompassion #MindfulLeadership #PersonalDevelopment #Coaching Let's cultivate compassion together! 🌻
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