Done.’s Post

Since our founding, Done Global has worked to make mental health care accessible for tens of thousands of Americans trapped in a spiraling national crisis. Done Global will continue to operate – and do everything in our power to ensure that tens of thousands Americans that rely on us do not lose access to their mental health care. At the same time, we will continue to support our clinicians as they exercise independent clinical judgment, practice evidence-based medicine, and provide best-in-class health care.

These days, it seems like everyone is talking about artificial intelligence, better known as simply AI. This emerging technology is increasingly affecting our everyday lives through a variety of AI-powered tools and resources. For those with ADHD, AI can be a surprising source of support. Whether it’s acting as your assistant or providing helpful productivity tools, here are some of the best ways to use AI to manage ADHD.

There’s more awareness of mental health issues today than ever before. However, the discussion around mental illness doesn’t tend to detail how these issues can affect men and women differently. Unfortunately, the combination of mental health stigma and male stereotypes can be quite damaging. Learn more about how these factors influence men’s mental health and get tips for addressing these issues and finding support. #adhd #telehealth #mentalhealth

Want to learn more about how an ADHD brain works? Wish you could hear more stories from people like you who are living with ADHD? Interested in tips on how to manage your symptoms? You might find just what you’re looking for in an ADHD podcast.   If you haven’t tried listening to podcasts yet, these podcasts about ADHD can serve as a good entry point while also offering education, entertainment, and empathy. #adhd #telehealth

The symptoms of ADHD can come and go based on a number of factors, like the amount of stress you’re under on a given day. But for girls, women, and born XX, there’s another factor that gets thrown into the mix: monthly hormonal fluctuation. Puberty, menstrual cycles, and menopause can all have an effect on an individual’s ADHD symptoms. Learn more about how hormones impact ADHD and what you can do about it.

It’s no secret that social media has been detrimental to our collective mental health. But that doesn’t mean that all technology is doomed to make us feel worse. In fact, there are a number of ways you can use your devices to find the support you need. Learn more about the best ways to use tech to help with mental health.

Want to shine in the workplace? Looking to get a promotion? Wish you could make work less stressful? If you have ADHD, these goals may seem a little further out of reach than they might be for neurotypical folks. But with some helpful strategies in place, you can manage your ADHD at work more effectively and find success on the job. Use these tips to improve your performance and reduce work-related stress. #adhd #telehealth #done #doneadhd

Dealing with anxiety, depression, or other mental health issues? It’s a lot more common than you think, with the National Institute of Mental Health reporting that more than one in five adults in the U.S. lives with a mental illness. This can include anything from mild conditions to severe mental health problems, so you probably know a number of other people who are dealing with similar struggles as you.

It is important to be aware of the increased risks so you can get support when it’s needed. At the same time, it helps to learn the truth behind some of the pervasive myths about mental health. It’s likely that you’ve been exposed to one or all of these myths at some point, but with a better understanding of the facts, you’ll be better equipped to deal with any mental health challenges that might pop up in your own life. #mentalhealth #doneadhd #telehealth