Dr. Kimberly Quinn’s Post

Attention colleges and universities !! Are you frustrated with trying to find new ways of engaging with your Gen Z students in a manner that is effective, and that will have them prepared to successfully enter the professional world? Our anxious Gen Z-ers spend approximately 8-9 hours per day on screens (not counting school or work). This has caused anxiety, depression, and an overall reduced bandwidth struggling to take in new information and to follow through with assignments and other tasks. The resulting avoidance behavior is throwing a huge wrench in their ability to be successful. I speak on a variety of topics to help support Gen Z-ers as well as those working with our young adults. My workshops are interactive and provide practical strategies to reduce anxiety, calm the mind, as well as increase focus and overall happiness. Basically, I teach Gen Z-ers how to love their lives. Mindcraft University https://lnkd.in/efKHurej #socialmediaaddiction #anxiety #depression #genz #stress #socialanxiety #socialmedia #collegestudents #rewireyourbrain #happiness #joy

Attention colleges and universities !! Are you frustrated with trying to find new ways of engaging with your Gen Z students in a manner that is effective, and that will have them prepared to successfully enter the professional world? Our anxious Gen Z-ers spend approximately 8-9 hours per day on screens (not counting school or work). This has caused anxiety, depression, and an overall reduced bandwidth struggling to take in new information and to follow through with assignments and other tasks. The resulting avoidance behavior is throwing a huge wrench in their ability to be successful. I speak on a variety of topics to help support Gen Z-ers as well as those working with our young adults. My workshops are interactive and provide practical strategies to reduce anxiety, calm the mind, as well as increase focus and overall happiness. Basically, I teach Gen Z-ers how to love their lives. Mindcraft University https://lnkd.in/efKHurej #socialmediaaddiction #anxiety #depression #genz #stress #socialanxiety #socialmedia #collegestudents #rewireyourbrain #happiness #joy

Attention colleges and universities !! Are you frustrated with trying to find new ways of engaging with your Gen Z students in a manner that is effective, and that will have them prepared to successfully enter the professional world? Our anxious Gen Z-ers spend approximately 8-9 hours per day on screens (not counting school or work). This has caused anxiety, depression, and an overall reduced bandwidth struggling to take in new information and to follow through with assignments and other tasks. The resulting avoidance behavior is throwing a huge wrench in their ability to be successful. I speak on a variety of topics to help support Gen Z-ers as well as those working with our young adults. My workshops are interactive and provide practical strategies to reduce anxiety, calm the mind, as well as increase focus and overall happiness. Basically, I teach Gen Z-ers how to love their lives. Mindcraft University https://lnkd.in/efKHurej #socialmediaaddiction #anxiety #depression #genz #stress #socialanxiety #socialmedia #collegestudents #rewireyourbrain #happiness #joy

Attention colleges and universities !! Are you frustrated with trying to find new ways of engaging with your Gen Z students in a manner that is effective, and that will have them prepared to successfully enter the professional world? Our anxious Gen Z-ers spend approximately 8-9 hours per day on screens (not counting school or work). This has caused anxiety, depression, and an overall reduced bandwidth struggling to take in new information and to follow through with assignments and other tasks. The resulting avoidance behavior is throwing a huge wrench in their ability to be successful. I speak on a variety of topics to help support Gen Z-ers as well as those working with our young adults. My workshops are interactive and provide practical strategies to reduce anxiety, calm the mind, as well as increase focus and overall happiness. Basically, I teach Gen Z-ers how to love their lives. Mindcraft University https://lnkd.in/efKHurej #socialmediaaddiction #anxiety #depression #genz #stress #socialanxiety #socialmedia #collegestudents #rewireyourbrain #happiness #joy

Attention colleges and universities !! Are you frustrated with trying to find new ways of engaging with your Gen Z students in a manner that is effective, and that will have them prepared to successfully enter the professional world? Our anxious Gen Z-ers spend approximately 8-9 hours per day on screens (not counting school or work). This has caused anxiety, depression, and an overall reduced bandwidth struggling to take in new information and to follow through with assignments and other tasks. The resulting avoidance behavior is throwing a huge wrench in their ability to be successful. I speak on a variety of topics to help support Gen Z-ers as well as those working with our young adults. My workshops are interactive and provide practical strategies to reduce anxiety, calm the mind, as well as increase focus and overall happiness. Basically, I teach Gen Z-ers how to love their lives. Mindcraft University https://lnkd.in/efKHurej #socialmediaaddiction #anxiety #depression #genz #stress #socialanxiety #socialmedia #collegestudents #rewireyourbrain #happiness #joy

Gen Z believes they are being held back. What are the three things they say are holding them back the most? 1.     “Myself” 2.     “My School” 3.     “My Body” What does that mean? 1. Internal Pressure: Gen Z's internal voices are louder. Only 12% of Gen Z  teens say they feel externally pressured, but 32% say they usually or always feel internally pressured. 2. Educators: Gen Z does not view education as a tool for self-discovery. In many cases now, it is viewed as the opposite. The old view of education as a path for self-discovery has been killed. It is now seen as an impediment to ambition. 3. Mental Health: If you want to help Gen Z, find ways of helping them ease that internal pressure. Not only is it holding them back from success, but it is manifesting as increased anxiety, suicide, and body image problems. We must teach Gen Z to speak kindly to themselves. It’s the only way we can unlock their potential. *All data was taken from Gen Z. (2024). (Vol. 3). Barna Group* #GenZ #WorkingWithGenZ #NextGen

Just curious… who here has a neurospicy child who is/was not well served by the mainstream school system? 🙋🏼♀️ Did that make you question or explore your own neuroprofile? This is a path many late-diagnosed adults have gone down. A lot of parents in their 40’s having “hang on a minute, doesn’t everyone do that?” penny-drop moments. Many people who are brilliant in their careers, pioneers and entrepreneurs, had a hard time in the school system. We still have a long way to go in breaking down stigma and understanding neurodiversity, but it’s happening, as is happening in Mental Health too. Better late than never! — #ProfessionalDevelopment #PersonalDevelopment #Neurodiversity #Leadership #Wellbeing ps Self-diagnosis is valid ✅ This is still very much an emergent field and formal dx is not available to many.

There is potentially large economic returns from programs to prevent and treat mental health problems among college students, and highlights the policy relevance of evaluating the impact of such programs on academic outcomes. Eisenberg et al.(2009). https://lnkd.in/dErppBKY #erasmusplus #erasmusplusproject #remixed #education #mentalhealth #technology

Did you know that the type of goals set by students can significantly impact their mental health? A recent study reveals that adolescents aiming for mastery-approach goals - focusing on learning and personal development - exhibit a reduced risk of depression. On the flip side, those setting performance-aimed goals, which compare success against peers, might be inadvertently increasing their depression risk. #Depression #AcademicPressure #Kids https://lnkd.in/eu3Fjyd5

As a parent, witnessing your child's transformation from vibrant to emotionally detached can be challenging. Understanding why they've become distant is crucial. In our latest article, we delve into these behavioral changes and offer strategies to navigate this tough phase in parenthood. Discover how mental health treatment could be the key to reconnecting with your teen. #newportacademy #teenmentalhealth #mentalhealth