Human Performance Leadership Sports Neuro Cognitive Efficiency Specialist Neuro Performance Recovery & Wellness Trainer of Professional Elite Fighters Author/Speaker
QUANTUM MINDFULNESS Being present or practicing mindfulness isn’t about overly judging ourselves for momentarily living in the past or thinking about our future. These thought forms are entangled with every single atom in our quantum biology. Mindfulness presence is simply bringing our quantum minds back whenever we notice it has tunneled to somewhere other than what we are currently experiencing, without being exceedingly reactive, but knowing that our simple observation changes everything instantaneously at the quantum level. Mindfulness practice is being present, in the moment, soaking up the feeling, the sensation, and guiding a specific response rather than a reaction. Being present is about your Quantum Soul quieting, calming, and healing your Quantum Biology. #quantumperformance #earthing #grounding #sportstraining #neuropeakperformance #quantumcoherence #quantumjumping #electrontunneling #mitochondrialhealth #metabolichealth #infraredlight #mmaworld #mma #mentalstrength #cognitivetraining #fightsports #combatsports #boxing #drromanvelasquez #sportsvision #reactiontime #focus #mentalhealth #cognitiveperformance
