David Wiss, PhD, MS, RDN’s Post

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Mental Health Nutritionist, Researcher, & Disruptor of the Status Quo

The nutrition space is becoming increasingly difficult to navigate! Many people do not feel in tune with their internal cues of hunger and fullness, and feel it is safer to rely on external guidelines (such as following diets or nutrition influencers). This, however, deepens the mistrust in internal cues in the long run. So where do we go from here? It is time for a nutrition paradigm shift. Will you join us? #nutrition #health #dietculture #foodindustry #mindfuleating

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