Glenda Clare, Ph.D.’s Post

With everything that's coming at us every day, it's easy to forget that we really do have control of our thoughts. And since what we focus on expands, it's important to notice, even monitor our thoughts so that we don’t get sucked into the fear or feelings of others. To begin, we must remember and believe that we have this super-power – that we can put ‘mind over matter’. Then it’s to place positive & empowering ideas and people around us. I understand that’s not always feasible, but whenever possible I adhere to the philosophy of ‘support negative people from a distance”. To build your ‘thought control’ muscle, start by reading this quote for inspiration: "You're the queen of this kingdom, and only you know how to rule it." Would you be willing to set an alarm every day to read this quote, reminding yourself of your power to choose? And yes, I know that sometimes that sounds way too hard. Then make it easy by copying this or another inspiring scripture or quote into your device. Then set an alarm and read it every day. Deeply. Not by rote, but really feeling its meaning. Take a few breaths imagining how this truth can improve your life, even if it’s already really good. Slowly you’ll feel more positive or focused. You’ll gain clarity about your own truth. More tuned in to how you want to be. Wouldn’t a respite from the fire hose of life be a relief? Start today by honoring yourself with a few sacred moments, just for you.

✨✨ SOULFUL SUNDAY ✨✨ Reflection on Esther 4:14 “Perhaps you were born for such a time as this.” - Esther 4:14 As we pause on this Soulful Sunday, let’s reflect on the words from Esther 4:14. This verse speaks directly to the heart of purpose, reminding us that we each have a unique role to play in the unfolding story of life. In the story, Esther, a Jewish queen of Persia, faces a pivotal moment. Her cousin Mordecai implores her to use her influence to save her people from a decree of destruction. He reminds her that her rise to royalty was not a mere coincidence, but perhaps a divine appointment: “And who knows but that you have come to your royal position for such a time as this?” Whoooooossshhhh guyssssss 🔥🔥🔥🔥🔥 Each time I read this passage, I get gooseyyy (goosebumps) 🫣🫣🤩🤩🤩 This verse is reminding us and inviting us to consider our own lives and the circumstances we find ourselves in. ⁉️ What if the challenges and opportunities we encounter are not random, but are instead part of a greater plan? ⁉️ What if, like Esther, we are exactly where we need to be to make a difference? 👉🏾 On this Soulful Sunday, let’s take a moment to reflect on our own unique positions and the potential we have to impact the world around us. 👉🏾 Here are a few questions to ponder: 👇🏾 1️⃣ Purpose: What is one area in your life where you feel called to make a difference? 2️⃣ Courage: How can you summon the courage to act, even when it’s difficult or risky? 3️⃣ Impact: Who might benefit from your actions and decisions today? Let Esther’s story inspire us to step into our roles with confidence and faith. We may not always see the bigger picture, but by embracing our purpose, we can trust that we are contributing to something far greater than ourselves. May today bring you peace, clarity, and a renewed sense of purpose. 🔥 Remember, you were born for such a time as this. Rooting for you, always 😘 Love, Mary 💛

🌟 Have we forgotten the power of honour? 🌟 In today’s world, where so many interactions feel transactional and fleeting, honour has become a rarity. But honour is more than a word—it’s a frequency, an energy that uplifts, heals, and transforms. ✨ When we honour ourselves and others: We create trust, build bridges, and inspire genuine connection. 💔 When dishonour takes over: It divides, diminishes, and leaves us feeling unseen and undervalued. 🌍 Imagine a world where we restored presence, humility, and generosity in how we treat one another. How would your life change if you embodied and demanded honour in all your interactions? 💡 This blog dives deep into why honour matters more than ever—and how it can transform your relationships, workplaces, and life. 👉 Read the full post below 💬 I’d love to hear from you: What does honour mean to you? Let’s start a conversation and bring this powerful energy back into the world. 💖

Subho Bijoya & Happy Dussehra to you. We celebrate this occasion in two ways. One to defeat our negativity. The ten negativities as described are Impulsion.Greed.Baseless Optimism. Panic. Measuring depth of water with both feet. Procrastination. Trusting based on emotions. Overconfidence. Ignoring self learning. Trying to be master of all trade. What it means is to defeat the fundamental darkness of greed anger and ignorance. If you want to learn more let me know. On the other side it also about bringing unity and friendship. That sense of positive feeling from mutual cooperation. This is the time when we remove those fundamental darkness and bring within our self the feeling of Respect, regard and acknowledgement (R2A). Develop and foster those relationships of regard (unconditional love) belief and support with our environment. Building them gives joy and confidence in our life. On this day we must make this determination

Thoughts on a Labor Day: Work and live where you are honored. A famous true story tells of a world class violinist who received next to no notice after playing his heart out in a New York Subway station. His extraordinary talent was wholly unappreciated by his audience. No matter how talented and diligent we are, there will be times and settings where our contributions are entirely overlooked, even scorned and belittled. While many of us realize that we do not express our gifts to the world for its capricious applause, even Christ recognized that there would be many who would reject His message and instructed His disciples in such obvious cases to simply move on. Yes, there are times to persist because our aims and causes are noble. That said, there are also times to pivot. We also need to consider deeply whether our continued efforts in areas where we are merely tolerated or actively resisted truly come from a place of service. In some cases, they may be mere echos of old patterns where we learned to remain far too long in places that were not honoring. As a believer, I have learned to listen for that still small voice as I weigh my true motivations, and ask: Should I remain though the reception is chilly but the cause is great, or am I sensing God is releasing or preventing me from engaging in an activity that is not a suitable use of my time and resources.

"Wear Their Dislike as a Badge of Honour" This quote by HRH Sanusi Lamido Sanusi has been on my mind recently as I reflected on the natural human desire to be liked. After thinking it over, I came up with a few insights: 1. Not everyone has to like you. 2. Even ice cream, with all its sweetness, isn’t loved by everyone! So, why make it your mission to be liked by everyone? Strive instead to be liked by God. When a man's ways please the Lord, He makes even his enemies to be at peace with him. Proverbs16:7 HRH Sanusi Lamido Sanusi said "When people are incompetent and they don’t like you, wear their dislike as a badge of honour." I’d like to add my own twist: when certain qualities in people don’t like you, such as: a. Anarchy and chaos – No rules and complete disorder. b. Oppression and nepotism – Treating people unfairly and giving special treatment to family or friends. c. Abuse of power and injustice – Misusing authority and being unfair. d. Evil and unrighteousness – Doing wrong and harmful things. Then wear their dislike proudly, like a badge of honour. Remember, “Happy are those who are persecuted because they are good, for the Kingdom of Heaven is theirs... Be very glad, for a tremendous reward awaits you in heaven.” – Matthew 5:10-12. What do you think? Have an amazing and blessed week ahead! 

Embrace life fully! Spread love, happiness, and peace. 🌹❤️ Live without regrets, worry less, be grateful. Life's short; make every moment count! #SpreadLove #LiveFully #NoRegrets #Gratitude #LifeIsShort #EmbraceLife #Positivity #Inspiration #LiveYourBestLife"

HAPPY SATURDAY I LOVE YOU. Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. I CAN DO THIS!!! And by THIS I mean all the planning all the preparation all the get ready all the get set all the go. Today declare: Today, I choose to be encouraged. I declare that God’s presence gives me strength and courage, dispelling fear and discouragement from my heart. God is the Source of all that is needed and we should at all times seek His uplifting Presence as we are creating our VISION BOARDS and our VISION BOOKS. You see all we have to do is ask Him to fill our hearts with the courage from knowing that He is by our sides - that He sends angels to clear the way - that He has well equipped us - that He is doing a new thing - that everything works out for our good - that He is making our crooked places straight - that He is making streams in our deserts. And when I question I CAN DO THIS - Lord fill me with a fresh outpouring of Your Spirit - fill me with encouragement - renew my hope - reignite the fire of passion for my dreams plans visions calling and purpose. So come on let's get to work writing it down - creating the VISION BOARDS and the VISION BOOKS. And let's keep moving forward one step at a time. VISION - I CAN DO THIS!!! 🖊📓✍🏽🗣👀🙏🏾💪🏾🥾👣🤔💡

As we celebrate Ganesh Chaturthi, it's a good time to think about the valuable lessons we can learn from the stories of Lord Ganesha. 1. Hard Work and Dedication: Lord Ganesha's story of writing the Mahabharata with his broken tusk shows us the importance of staying committed to our goals, no matter how tough things get. 2. Humility and Smart Thinking: When competing with his brother Kartikeya, Lord Ganesha teaches us that sometimes smart thinking is better than speed. While his brother traveled around the world, Ganesha simply circled his parents, understanding that they were his whole world. 3. Being Flexible and Using What We Have: The story of Lord Ganesha’s elephant head reminds us that life can bring unexpected changes. Instead of fighting these changes, we should accept them and make the best of what we have. 4. Kindness and Forgiveness: The story of Lord Ganesha and Chandra Dev (the moon god) teaches us the importance of forgiveness. When Chandra Dev laughed at Ganesha's appearance, Ganesha cursed him, causing the moon to lose its brightness. However, when Chandra Dev apologized, Lord Ganesha forgave him and modified the curse, allowing the moon to wax and wane. This story reminds us that while mistakes happen, we should be ready to forgive those who show true remorse. This Ganesh Chaturthi, let’s not only celebrate but also try to live by these lessons in our everyday lives. Wishing everyone a joyful and meaningful Ganesh Chaturthi.

I knew the visit would turn things around positively - I was right! Let me just say that Bro. Segun Ariyo (BSA) left me with this knowledge - "Never waste a second stepping into that big dream God showed you". The dream is big, only by your reckoning; in God's sight, it's just your size; something He can manage through you. Did you get that? God is the one working within us both TO WILL (TO DESIRE) and TO DO (TO ACTUALISE) of His good pleasure (HIS DREAM) Phi. 2:13 You are His. The desire is His. The actualising power is His. The dream is His. Everything and every move belongs to Him. Kai! I am no longer afraid to dream big; no longer scared of my past big dreams that set me running in the opposite direction. It is now that I know that a big dream starts to fall in place as you take your first step. No matter how insignificant that first step is, it needs to be taken and once it stands as a piece, it starts bringing shape to the many-pieced puzzle. Big dreams dissolve into the light of obedience. As I practically obey the dream giver, it will be clear that what I'm afraid of is, actually, afraid of me. Beloved, what a wonder a few minutes with the right person can be. A few minutes of discussion with someone who has gone ahead, now looking behind to take others along, can be so revealing. So, I'm not going to stop dreaming big and I won't be afraid of taking giant strides that match my big dream. After all, what do you expect of a Big God but big things? He is not the Almighty for the fun of it. If my God is Big, so are His dreams for me - that makes me a big prince. Isn't it? Pic/Video Credits: Stephen Adeagbo for CfM Signing: #theburningbushboy ✍️ #penvoice #signet