Dr. Tulip's Obesity & Diabetes Surgery Centre’s Post

Diabetes and neuropathy are closely linked conditions that affect millions of people. Neuropathy, or nerve damage, is a common complication of diabetes, often leading to pain, numbness, and mobility issues. This article delves into the relationship between diabetes and #neuropathy, exploring causes, symptoms, and management strategies. #diabetes #healthandwellbeing #KeralamChronicles #Healthblog #KeralamChronicles #diabetescare #DiabeticNeuropathy #PeripheralNeuropathy #AutonomicNeuropathy #FocalNeuropathy #ProximalNeuropathy #ManagingNeuropathy https://buff.ly/3VZ7KEu

### The Power of Metabolic Health: A Path to Healing In today’s fast-paced world, many of us find ourselves battling chronic diseases that are often treated only symptomatically. However, there’s a growing recognition of the importance of metabolic health as a cornerstone of overall well-being. By focusing on reducing stress and inflammation, we can tackle the root causes of many conditions, from diabetes to heart disease. Research indicates that improving metabolic health can lead to remarkable reversals of chronic diseases. For instance, a study published in the journal *Diabetes Care* found that lifestyle interventions significantly improve glycemic control in individuals with type 2 diabetes (Eckel et al., 2011). Similarly, a meta-analysis in *Circulation* highlighted that lifestyle modifications can reduce cardiovascular risk factors and overall mortality (Mora et al., 2016). Embracing lifestyle changes—such as adopting a balanced diet, engaging in regular physical activity, and practicing stress management techniques—can lead to profound improvements in health. By prioritizing metabolic health, we empower ourselves to heal from within, fostering resilience against chronic diseases. Ultimately, the journey towards better health is not just about managing symptoms; it’s about creating a foundation for lasting wellness. **References:** - Eckel, R. H., et al. (2011). "AHA/ACC Guidelines for the Management of Overweight and Obesity in Adults." *Diabetes Care.* - Mora, S., et al. (2016). "Lifestyle Factors and Cardiovascular Disease." *Circulation.* #Health #Wellness #Mindset #Discipline #Accountability #Metabolism #Resilience #Healing #Lifestyle #Empowerment

Doctors have been giving us the same old advice about managing blood sugar for decades—and it's backfiring. The result? A diabetes epidemic and broken metabolisms everywhere. Insulin meds and calorie counting? That’s just scratching the surface of the real problem. Let’s get real: building muscle, improving insulin sensitivity, and understanding how your body actually processes glucose are the real game changers. This article dives into why mainstream health advice on diabetes is backwards and how it’s wrecking your metabolism. Discover why refined carbs and processed foods are making things worse and how strategies like resistance training, intermittent fasting, cold exposure, and even continuous glucose monitors can turn your health around for good. If you’ve been following the typical advice, it’s time to rethink everything. Ready for the truth about metabolic health? Let’s break it down—because you deserve better. https://lnkd.in/gQG3xe_t #diabetesmanagement #insulinresistance #insulinsensitivity #ketolifestyle

When it comes to understanding obesity, weight and BMI tell only part of the story. Discover why a holistic approach is essential for better health outcomes. Dr. Angela Fitch MD, FACP, FOMA, Dipl. ABOM shares her insights in our latest blog post. Tap the link to read more! https://lnkd.in/g8fRCEa2 seca mBCA North America #ObesityCare #BodyCompositionAnalysis #AskTheExperts #PrecisionForHealth

Did you know that over 1.2 BILLION adults in the world have hypertension? Shockingly, nearly 50% are unaware they have it! Are you part of those statistics? Don’t let high blood pressure continue to be a silent threat to your well-being! Join the Reversing Hypertension Naturally Summit, where you’ll learn effective ways to control your blood pressure through lifestyle changes and nutrition, avoiding a lifetime of hospital bills and medications with annoying side effects. It’s time to take charge of your health and live your best life! Click the link below to join 💪 https://lnkd.in/gU_3y4rh #HighBloodPressure #Hypertension #PlantBased #FoodIsMedicine #HolisticHealth

Let’s have a conversation about excess adiposity and obesity. One of the goals in addressing obesity and improving health is often to reduce both visceral and subcutaneous fat, as they are associated with different health risks. 1. Visceral fat surrounds the organs inside the abdomen and is closely linked to metabolic diseases such as type 2 diabetes, heart disease, and insulin resistance. Reducing visceral fat is crucial for improving metabolic health and reducing the risk of these conditions. 2. Subcutaneous fat that is located under the skin. While it is less harmful than visceral fat in terms of metabolic risk, excessive subcutaneous fat, particularly in certain areas like the abdomen, can still pose health risks and contribute to overall obesity. Physical activity is effective at reducing both types of fat. Aerobic exercises, such as walking, running, and cycling, are particularly effective at reducing visceral fat. Strength training, while also beneficial for visceral fat reduction, can significantly impact subcutaneous fat by increasing muscle mass, which in turn can boost metabolism and aid in overall fat loss. For children and adolescents with obesity, starting with moderate activities and gradually increasing intensity and duration is often recommended. This approach helps in preventing injuries and addresses the varying levels of physical fitness and health conditions among individuals. It's also important to include activities that they enjoy, to increase adherence and reduce the perception of exercise as a chore. The ultimate goal is to ensure that physical activity is a positive, safe, and effective part of a broader strategy to reduce fat mass, improve physical and psychological functioning, and foster healthy habits that can last a lifetime, without causing harm or discouragement. It's important to note that while specific exercises can target muscle groups, fat reduction in specific areas (spot reduction) is largely a myth; fat loss tends to be systemic. However, a well-rounded physical activity programme, combined with dietary changes and behavioral strategies, can lead to significant improvements in reducing both visceral and subcutaneous fat, thereby improving health outcomes. Have a conversation with your fitness trainer and your multidisciplinary health team to discuss what is best for your own needs and goals. #obesity #worldobesityday #WOD2024 #physicalactivity #reduceadiposity #excessadiposity #visceralfat #subcutaneousfat #PROMOTE Photo image EASO. Canonical URL https://lnkd.in/ePF2XCvB

Is lowering total cholesterol causing more harm than good? My mother-in-law’s health was at its worst when her LDL and total cholesterol were at their lowest—she battled cancer, had toes amputated, and struggled with dementia. Now, with higher LDL and total cholesterol but significantly lower triglycerides, she has: • Lost 15 lbs of belly fat • Saved her foot from amputation • Experienced improved cognitive function The key? Addressing insulin resistance with targeted lifestyle changes and supplements. It’s time to rethink the narrative around cholesterol and metabolic health. Let’s focus on root causes for lasting results. Have you seen similar stories? Let’s connect and discuss!

Dietary cholesterol has no correlation with amount of blood cholesterol or the heart health. Issue is inflammatory food like fast food which cause inflammation and spill out of cholesterol from vesicles carrying it. One of our clients eliminated inflammatory food from her diet and her blood cholesterol levels became normal within 3 months without medication. Follow NutriDocs for regular health tips. #health #wellness #DawaMatKhana #NutriDocs #cancer #diabetes #heartdisease Join our medication-free wellness community of 600+ members (DawaMatKhana) to get regular and customized health tips about medication free wellness: https://lnkd.in/gAYanJZy

🚨 𝐇𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧 & 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 🚨⁣ ⁣ ⁣ Ever wondered if there's more to high blood pressure than just salt intake? A groundbreaking study has uncovered some fascinating insights:⁣ ⁣ ⁣ ⁣ • 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 is strongly linked to hypertension – even in non-obese individuals.  ⁣ ⁣ • 𝗣𝗼𝗼𝗿 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 and its often associated hyperinsulinemia could be significant drivers of elevated blood pressure.  ⁣ ⁣ • The elevated insulin levels of poor metabolic health are associated with arterial smooth muscle growth, leading to stiffer arteries and high blood pressure. 🩸⁣ ⁣ ⁣ ⁣ But there's more:  ⁣ ⁣ • Insulin’s impact on sympathetic nervous system activity may play a crucial role.  ⁣ ⁣ • Metabolic dysfunction influences sodium retention, ion transport, and vascular muscle proliferation.  ⁣ ⁣ • Here’s the kicker: appropriate lifestyle changes can significantly improve the metabolic health of particular critical tissues .⁣ ⁣ ⁣ Want to dive deeper into the study? Find this same post on my Instagram (@thefittestdoc) and Comment "𝐒𝐎𝐔𝐑𝐂𝐄" below, and I'll DM you the full study. 📚⁣ As a physician, I find it crucial to share this information because understanding the complex interplay between our metabolic health and cardiovascular system is often, quite literally, a life or death matter.⁣ ⁣ ⁣ ⁣ The real question is: Could optimizing 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 be a key factor in managing blood pressure and overall health? What other connections are we yet to fully understand? 🤔⁣ ⁣ ⁣ ⁣ 💬 What are your thoughts on this research? Let’s discuss how we can apply these insights to improve our health!⁣ ⁣ ⁣ ⁣ Have any friends or family with high blood pressure who want to address it naturally? Send them this post! 📧⁣ ⁣ ⁣ ⁣ Want step-by-step directions for improving your 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐡𝐞𝐚𝐥𝐭𝐡? Comment '𝐠𝐮𝐢𝐝𝐞𝐦𝐞' below and I’ll share a free, easy-to-follow YouTube training with you. Your future self will thank you! 👊⁣ ⁣ ⁣ ⁣ #MetabolicHealth #Hypertension #InsulinResistance #PreventiveMedicine #HealthyLiving