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Clinical dietitian in hospitals |Diabetic educator| Onco nutritionist| Content Writer|

It’s getting difficult to manage your diet while staying at the hotel, but they do serve some healthy options, such as: - Always have a fruit platter with chia seeds. - Fermented foods are the best choice as they provide good gut bacteria. - Instead of chai, coffee, or aerated juices, you can always ask for a vegetable juice without sugar. https://lnkd.in/gXkPNnYj #HealthyEating #HotelDining #HealthyLifestyle #GutHealth #DietTips #EatWell #Nutrition #HotelLife #HealthyChoices #ChiaSeeds #FermentedFoods #HealthyLiving

Dt. Aarohi Andhare on Instagram: "It’s getting difficult to manage your diet while staying at the hotel, but they do serve some healthy options, such as: - Always have a fruit platter with chia seeds. - Fermented foods are the best choice as they provide good gut bacteria. - Instead of chai, coffee, or aerated juices, you can always ask for a vegetable juice without sugar.#wellnessjourney #eatheal

Dt. Aarohi Andhare on Instagram: "It’s getting difficult to manage your diet while staying at the hotel, but they do serve some healthy options, such as: - Always have a fruit platter with chia seeds. - Fermented foods are the best choice as they provide good gut bacteria. - Instead of chai, coffee, or aerated juices, you can always ask for a vegetable juice without sugar.#wellnessjourney #eatheal

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