Duaa El-Abody’s Post

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Fire Safety | Emergency Response | Fire Protection

#Stay_Hydrated_Stay_Alive Water is essential for keeping us alive💦 As FIREFIGHTERS🧑🏼🚒we know that the water is especially important for us In order to effectively fight fires, we need water for our engines and equipment🚒. However, water is also crucial for ourselves, important for us to stay hydrated throughout the day, not just during active firefighting. To ensure adequate hydration, firefighters should: • Drink water regularly throughout the day, not just during active firefighting. • Be aware of the signs of dehydration, such as dry mouth, dizziness, headaches, and dark urine, and take immediate steps to rehydrate if these symptoms occur. In summary, proper hydration is a fundamental aspect of a firefighter’s health and performance, directly impacting their safety, effectiveness, and well-being. #hydration #water #heatstroke #firefighters #firefighting #emergency

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