Edmonds and Slatter Business Eyecare’s Post

🌞🔥 Today, on National Heat Awareness Day, let's talk sunscreen and sun safety! Did you know choosing the right sunscreen involves more than just SPF? The heat index and UV forecast are key to protecting your skin effectively each day. Choosing the appropriate SPF based on the day's forecast can significantly affect skin protection, whether cool but sunny or intensely hot. 🌡️🧴 On moderate days, an SPF of 30 is essential, but when the UV index is high, boost your defense with an SPF of 50 or higher, and remember to reapply every two hours, especially if you are spending extended time outdoors. #NationalHeatAwarenessDay #SunSafety #UVProtection #SkinCareTips

☀️ July is UV Safety Awareness Month! ☀️   While we love soaking up the sunshine, it's important to remember the dangers of overexposure to ultraviolet rays and protect ourselves.  Overexposure to UV rays can lead to sunburn, skin cancer, premature aging, cataracts, and other vision problems, etc.   Here are some ways to stay safe from UV rays:   1️⃣ Wear sunscreen. Use a broad-spectrum sunscreen with SPF 30 or higher and reapply every two hour.🧴   2️⃣ Seek shade. Stay in the shade, especially during peak hours (10 a.m. to 4 p.m.). 🌴🏠   3️⃣ Wear protective clothing. Wear wide-brimmed hats and sunglasses with UV protection. 👒🕶   4️⃣ Check your skin. Get regular skin checks for any changes.   5️⃣ Protect children. Keep infants and young children away from direct sunlight.   Let's make UV Awareness Month a time to learn, protect ourselves, and enjoy the sun safely! ☀️ #UVAwarenessMonth #SunSafety #SelfCare #SkinHealth #ProtectYourSkin #HealthyLiving #SkinCancerAwareness #SunProtection #UVProtection #Sunscreen #Sunglasses

Does Sunscreen actually protect your skin?

July is UV Safety Awareness Month! For those who work in the hot sun, it is important to remember the risks of UV exposure. With a shocking 1 in 5 Americans developing skin cancer by age 70, taking steps to protect your skin is essential! Here are some sun safety tips to help you stay protected: 1- Wear sunscreen: Use a broad-spectrum sunscreen with at least SPF 30. Reapply every two hours, or more often if you're sweating or swimming. 2- Cover up: Wear long sleeves, pants, a wide-brimmed hat, and sunglasses to protect your skin from direct sun exposure. 3- Seek shade: Take breaks in shaded areas, especially during peak sun hours from 10 AM to 4 PM. Stay hydrated: Drink plenty of water to keep your skin hydrated and to help regulate your body temperature. 4- Be aware of reflections: Water, sand, and concrete can reflect UV rays, increasing your exposure even if you're in the shade. Stay safe and protect your skin this summer! #sunsafety #uvsafetymonth #thewestlandway

In the soft morning light, Maya carefully applies sunscreen, guarding her skin against the day's sun. #sunscreenprotection #skincareroutine sun screen skin protection

🌞 July is UV Safety Month! 🌞 With summer in full swing, it's important to remember the risks associated with ultraviolet (UV) radiation. Prolonged exposure to UV rays can lead to serious health issues, including skin cancer, eye damage, and premature aging. Here are some simple tips to protect yourself and your loved ones: 1. Wear Sunscreen: Choose a broad-spectrum sunscreen with at least SPF 30 and reapply every two hours, or more often if swimming or sweating. 2. Seek Shade: Whenever possible, stay under shade, especially during peak hours from 10 a.m. to 4 p.m. 3. Wear Protective Clothing: Long-sleeved shirts, wide-brimmed hats, and UV-blocking sunglasses can provide excellent protection. Join us in spreading awareness and staying safe under the sun. 🌞🕶️ #UVSafetyMonth #MasonDistrictHospital #SunSafety #HealthySummer

Think of sunscreen as your skin’s bodyguard. Skip it, and you’re leaving the gates wide open for UV rays to cause damage to your skin. Safeguard your skin and be sun-ready always with Twasa's SPF 50 sunscreen. Click the link in the bio to order. . . #Sunscreen #Sunprotection #SkincareRoutine #NaturalSkincare #SkincareLover #SkincareAddict #TwasaCosmetics

☀️ Sun Safety Tip #7: Check the UV Index! Before heading out, know the UV levels to better protect your skin. Stay safe, stay informed! 😎 #Care1stCPR #Care1stTrainingGroup #SunSafety #UVIndex #ProtectYourSkin

🌞 Stay Safe in the Sun! It's National UV Safety Awareness Month! 🌞 Summer is in full swing, and while we all love soaking up the sunshine, it's crucial to stay protected from harmful UV rays. Here are some essential tips to keep you and your loved ones safe: 1. Wear Sunscreen: Apply broad-spectrum sunscreen with at least SPF 30. Reapply every two hours, or more often if you're swimming or sweating. 2. Seek Shade: Especially between 10 AM and 4 PM when the sun's rays are strongest. 3. Wear Protective Clothing: Long sleeves, hats, and sunglasses can shield your skin and eyes from UV damage. 4. Stay Hydrated: Drink plenty of water to keep your skin and body hydrated. 5. Avoid Tanning Beds: They emit harmful UV rays that can increase the risk of skin cancer. Remember, taking these simple steps can help prevent skin damage and reduce the risk of skin cancer. Enjoy the summer safely! Stay informed and stay protected! 🌞 #UVSafety #SunProtection #HealthySkin #EliteTraining #elitesafety

☀️ Protect Your Skin with SPF: Understanding the Numbers ☀️ #sunscreen #sunprotection