Elder Services of Worcester Area, Inc.’s Post

How impactful and powerful this advertisement. To really see it right, I recommend to rewatch it to get the hints. #worldMentalHealthDay #MentalHealthMatters

On #worldmentalhealth day, the easiest step to take may be the most powerful. Take 1 minute to find a time on your calendar to invite a friend to a recurring weekly call. And then show up for it. Technology can't create human connection, but it can do a beautiful job of setting us up to create it ourselves. 🌈❤️📅📲 #callafriend #socialhealth #mentalhealth #relationshipsmatter

Let’s talk about #brainhealth and maintaining your mind. https://lnkd.in/eNt29qAq #mentalhealth

#MentalHealthQuestionOfTheWeek! ✨ How do you practice self-care during difficult time? Write it out in your journal or talk about it in a safe space. #bettermindsgroup #mentalhealth #mentalhealthservices

If you do just one thing tomorrow for #WorldMentalHealthDay, check in on someone you care about 💚 Try these 5 tips 👇

What is it about January that makes it feel like the longest month of the year? 🥴 Here are 18 ideas from our therapists to help boost your #mentalhealth and get you through the #winterblues ❄️ Full list and tips can be found on the Ellie blog. 🔗

What is it about January that makes it feel like the longest month of the year? 🥴 Here are 18 ideas from our therapists to help boost your #mentalhealth and get you through the #winterblues ❄️ Full list and tips can be found on the Ellie blog. 🔗

Life can be challenging, and sometimes, it feels like you’re carrying the weight of the world on your shoulders. At Sophos Counseling, we’re here to remind you that you don’t have to face it alone. Whether you're struggling with anxiety, depression, or major life transitions, our dedicated team is ready to help guide you toward peace, resilience, and healing. Here’s what sets us apart: ✨ Empathy & Understanding – We’re not just therapists, we’re compassionate listeners. We take the time to truly understand your needs and walk with you on your journey. ✨ Telehealth Convenience – You deserve support, no matter where you are. With our flexible telehealth services, therapy can be part of your everyday routine, without leaving the comfort of home. ✨ Personalized Care – Therapy isn’t one-size-fits-all. We adapt our approach to meet your individual needs, helping you find the strength and tools to overcome whatever life throws at you. - Let’s create a path forward together. Reach out today https://lnkd.in/gRqpJrSS to start your healing journey. . . . . #HealingTogether #StartYourJourney #TherapyForLife #MentalHealthSupport #TakeTheFirstStep #CompassionateTherapy #HealingFromWithin #YouAreNotAlone #TherapyThatWorks #PersonalizedCare #StrengthAndHealing

Imagine being asked to design a system containing pathways from #mentalillness to #mentalhealth aligned with basic #humanrights ? Where would you start? Stephen Covey suggested starting with the end in mind. Sound like a vision to me. A vision, a goal, an aim - something that delivers from policy to outcome economically, efficiently, effectively (the why). Lived experiences of recovery offer solutions for those struggling & seeking answers (the how). Surely time to deliver services aligned to patient needs & expectations (the what)? It can't be that hard, can it? Our lives matter. #mentalhealthmatters 

Taking time to care for yourself is part of building a healthier you. Learn more self-care tips: http://ow.ly/i9Mc105NREI #FallForSelfCare