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💚Mental Health This Christmas Season🎄 As the holiday season approaches, it’s essential to keep mental health in focus. For many, this time of year can bring joy, but it can also be challenging. Remember, it's okay to ask for help if you need it. Let’s look out for one another and make this holiday season a time of connection, support, and understanding. I’ve added below some numbers which may possibly help. Feel free to share to your networks❤️ #MentalHealthMatters #ChristmasSupport #Wellbeing #SelfCare #Community
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