Elise Riley’s Post

Name: Elise Riley on LinkedIn: #generationelevation #generationelevationpodcast #podcast #motivation…
Uploaded: 2024-04-04T18:17:17.423Z
Duration: 20 s
Channel: Elise Riley

Elise Riley

Athlete Mindfulness Coach / Podcast Host / Motivational Speaker / Breathwork Facilitator

9mo

WHY YOU LIKE RED FLAGS 🚩 In one of my latest episodes with Relationships Coach @jamie.n.rea we chat get to the WHY behind the attraction to people who clearly have red flags. Are you sick of getting stuck in this cycle? If so, then I feel my latest episode with @jamie.n.rea is the one for you ‼️ Click this link https://lnkd.in/ggZxCAqz to listen now 💙 #generationelevation #generationelevationpodcast #podcast #motivation #soulmate #spiritualhealing

Transcript

People just get really attracted to the anxiety. People essentially just recreate the models that they grew up with. When we find situations where the models are recreated, you know, it's like, whoa, I'm so drawn and attracted to that. We're being drawn to the dysregulation, our system. So if we heal our nervous system, then we're healing what we're attracted to.

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Elise Riley’s Post

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How to “Compartmentalise” Worry Without Ignoring What Really Matters

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