Dr. Elizabeth Lindsey’s Post

As we approach Thanksgiving, I’ve been reflecting on the power of gratitude—not just for one day or season, but as a way of life. Practicing gratitude isn’t always easy. Life’s challenges can overshadow our blessings, but I’ve found wisdom in 1 Thessalonians 5:16-18: 1️⃣ Be joyful – Joy is a daily choice. 2️⃣ Pray continually – Don’t let prayer be just for struggles. Celebrate with God too. 3️⃣ Give thanks in all circumstances – Gratitude shifts our perspective, even in tough times. This week, I encourage you to pause and reflect. What are you grateful for? How can gratitude shape how you approach your work, your relationships, and your goals? Let’s finish the year strong with hearts full of thankfulness.

Can you believe November is almost over? Where has the time gone? As Thanksgiving draws near, I’ve been reflecting on how gratitude can truly shift our perspective. It’s hard to stay focused on what feels wrong when you’re surrounded by what’s right. That’s why I wanted to share this Gratitude Scavenger Hunt I recently came across—it’s a beautiful way to pause and reconnect with the little joys around us. Give it a try, and see how it feels to lean into gratitude: ✦ Find something that makes you happy ✦ Spot something you can give to make someone else smile ✦ Take a moment to appreciate one thing you love to smell ✦ Notice something you enjoy looking at ✦ Find something in your favorite color ✦ Discover something in nature you’re thankful for ✦ Look for something you can use to create a gift for someone ✦Identify something that is useful to you Gratitude has a way of grounding us, even on the busiest days. I hope this little activity brings some lightness and joy to your week. What treasures will you uncover on your scavenger hunt? 🧡

#yourcoachjulieruppfelice There is always something to be thankful for, no matter how small or seemingly insignificant it may seem. Focusing on the positive aspects of our lives and expressing gratitude can have a profound impact on our well-being and outlook. As the saying goes, "Gratitude turns what we have into enough." When we shift our attention to what we already have, rather than what we lack, we begin to appreciate the abundance in our lives. Even in challenging times, there are often hidden blessings or silver linings to be found. Perhaps it's a supportive friend, a warm meal, or a beautiful sunset. Maybe it's a lesson learned, a strength gained, or a new perspective. By choosing to focus on the good, we can cultivate a sense of gratitude that brings joy, peace, and contentment. So, let's make a conscious effort to count our blessings and acknowledge the little things that make life worth celebrating! Remember, gratitude is a muscle that grows stronger with practice. Start small and find something to be thankful for today!

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🍁 Wednesday Wisdom: A Gratitude Attitude 🍁 Thanksgiving isn’t just a day—it’s a reminder that gratitude has the power to transform our lives. ✨ When we focus on what we have, rather than what we lack, abundance flows into our lives. ✨ This week, let’s choose to be thankful for every little blessing: the people we love, the lessons we’ve learned, and the simple joys that fill our hearts. Gratitude turns ordinary moments into meaningful memories. Let today be a reminder that gratitude is the key to happiness. 🍂

Tuesday, June 11, 2024 Put gratitude into action Go beyond just thinking and speaking your gratitude. Act on your gratitude. It’s great to say you’re thankful. Now do something about it. Tap into the power of your thankfulness. Let it push you to increase your ambition, your competence, and your courage. Harness the energy of gratitude to create, improve, support and maintain life’s goodness in a multitude of ways. Serve as a conduit through which abundance can flow. With gratitude, see and appreciate the many forms of value in your world. With gratitude, make beneficial use of that value. There’s great work to be done with your gratitude. Be eager to put it into action. — Ralph Marston

Thanksgiving might not be part of our local traditions, but the spirit of gratitude knows no borders. It's a reminder to pause, reflect, and appreciate life's blessings in ways that resonate universally. Start with intentional recognition. Think of someone who's made a difference in your life—write them a note, share a kind word, or let them know how their efforts have shaped your journey. Being specific about their impact makes your gratitude heartfelt and meaningful. Next, celebrate the small wins. Life isn't just about the big milestones; the countless quiet victories build our days. From the coworker who lightens your load to the friend who checks in, these moments deserve a spotlight too. Finally, let gratitude ripple outward. Embodying thankfulness inspires those around you to do the same. A simple "thank you" can spark a chain reaction of kindness, transforming relationships and communities. Gratitude transcends holidays—a daily practice, a universal language, and a gift we can all share. #GratitudeEveryday #CelebrateSmallWins #IntentionalLiving #Thankfulness #CultureOfGratitude #InspirationDaily #UniversalSpirit

Tuesday, June 11, 2024 Put gratitude into action Go beyond just thinking and speaking your gratitude. Act on your gratitude. It’s great to say you’re thankful. Now do something about it. Tap into the power of your thankfulness. Let it push you to increase your ambition, your competence, and your courage. Harness the energy of gratitude to create, improve, support and maintain life’s goodness in a multitude of ways. Serve as a conduit through which abundance can flow. With gratitude, see and appreciate the many forms of value in your world. With gratitude, make beneficial use of that value. There’s great work to be done with your gratitude. Be eager to put it into action. — Ralph Marston

Gratitude for Thanksgiving Gratitude shifts how you experience life and time. Life feels short when you're lost in worries about tomorrow or regrets from the past. But when you practice gratitude, you step into the present and see how much is already good in your life Don’t wait until time feels scarce—start now. Write down what you’re grateful for today, and reach out to someone you admire to share your appreciation. Gratitude is how you live fully, in real time.

Gratitude is a Daily Choice 🙏 Why wait for Thanksgiving to express thanks? Each day is an opportunity to pause, reflect, and appreciate the blessings in your life—big or small. Whether it’s the people you love, the challenges that shape you, or the simple moments that bring you joy, gratitude changes everything. Start today: ✔ Write down three things you’re grateful for. ✔ Say “thank you” to someone who made your day better. ✔ Embrace the beauty in the ordinary. Let’s carry this spirit beyond the holiday season and make thankfulness a way of life! 💛 #EverydayGratitude #Thankfulness #MindsetMatters #BattleFitted