By watching this reel, you agree to do whatever coping skill you screen shot. 😉 Comment below with your go-to coping skill when times are tough.
Ellie Mental Health-Gainesville, GA’s Post
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By watching this reel, you agree to do whatever coping skill you screenshot. 😉 Comment below ⤵ with your go-to coping skill when times are tough #elliementalhealthfairfax #copingskills #mentalhealthmatters
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💚 🛠️ BUILD A COPING SKILLS TOOLBOX! Think of a coping skill toolbox as a collection of strategies, techniques, and resources that you can turn to when faced with difficult emotions or situations. It's a personalized kit tailored to your unique needs and preferences, designed to help you navigate through life's challenges with greater ease. https://lnkd.in/ga5MDaqU
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Learn What Coping Skills Work For You Day 98 Listen To Nature Sounds https://lnkd.in/gvfXf-J8
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Learn What Coping Skills Work For You Day 84 Use an I statement https://lnkd.in/eT36GE4b
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Learn What Coping Skills Work For You Day 94 Make A List Of Choices https://lnkd.in/gnCAuwum
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Learn What Coping Skills Work For You Day 88 Identify A Positive Thought https://lnkd.in/giMABya7
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Accepting a Liar: Coping Strategies and Prayers for Change Discover effective coping strategies when dealing with a chronic liar. Learn to accept their nature while praying for a transformation. Let's explore the path to change together. #CopingStrategies #PrayersForChange #DealingWithLies #Acceptance #TransformationJourney #PrayerForGrowth #PersonalGrowth #FindingPeace #SelfImprovement #PositiveMindset
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Learn What Coping Skills Work For You Day 46 Rip Paper Into Pieces https://lnkd.in/giwir2UP
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