Emily Zufelt’s Post

Have you ever felt a tug at your heart to stand up for those who can’t? Psalm 82:4 speaks to this calling: “Rescue the weak and the needy; deliver them from the hand of the wicked.” In our fast-paced world, it’s easy to overlook the voices that need amplification. Too often, we pass by those who are suffering in silence—be it a friend in emotional turmoil or a family member facing injustice. It’s crucial for us to recognize our responsibility to defend the vulnerable around us. Being a protector does not always require grand gestures; sometimes, it starts with simple acts of kindness or even just being present for someone who needs support. I’ve found that listening empathetically can make a significant difference, reminding others that they are valued and not alone. Reflecting on this verse, I encourage you to consider: In what ways can we actively help those who struggle in our communities? What steps can we take to make a difference? Let’s engage in this vital conversation—share your thoughts below! And remember, sharing this message can inspire others to step forward too. #LoveGod #Loveothers #fightfortheirfreedom

I have noticed those in the helping professions don’t land there by accident. We are often from families where we may be the peacemaker, unintentionally neglected or a significant loss or trauma. We often are people pleasers or want to be of service. We also don’t want another human to experience what we had and our strength is our wisdom and empathy.        We often unable to look at ourselves in the mirror. Focus on our own healing. Receiving love and support. We avoid our own pains and distract ourselves with others or our causes.       It is a process, but allowing and accepting our whole selves is a start. Forgiving ourselves is often the hardest step. In order to allow space for our own self inquiry, compassion and receiving of love and guidance. 

The inability to receive is often part of our trauma story. ➡️We may learn to protect ourselves by becoming strong, self-sufficient and not ‘needing’ anyone. Independence becomes interwoven with freedom. ➡️The thing is, none of us are exempt from needing care. We need it in order to feel that all is well in the world. 👉Healing asks us to learn to receive. This is about vulnerability. ➡️it can be scary to be vulnerable if in the past our needs have been met with shame, blame and harm in the past. This is about reciprocity ➡️it can feel terrifying to receive if we have been conditioned to a ‘service first’ mentality, or if we are used to gifts always coming with hooks, conditions or blowback. 👉As we heal, we learn to lean into kindness and away from manipulation. 👉This is where connection and care become safe again. This piece is what allows us to rejoin humanity, after feeling separate for so long. ❓What do you think? #healing #service #manipulation #belonging #boundaries #relationships #reciprocity Receive. Links in comments.

"Have you ever felt the weight of silence when witnessing injustice? 🤔 You’re not alone. In a world where some voices go unheard, it's essential to remember the call for accountability. **Isaiah 1:17** reminds us: **'Learn to do right; seek justice. Defend the oppressed.'** This isn’t just a call to action; it’s an invitation to reflect on our roles as advocates for those in need. Ask yourself: - Are you aware of the subtle signs of distress in your surroundings? - How often do you speak up for those who may not have a voice? - In what ways can you support and uplift those who are suffering? Recognizing troubling behaviors can be the first step toward justice. It's not always easy to confront uncomfortable truths, especially when they hit close to home. But remember, acknowledging these feelings can pave the way for healing and restoration. Let’s have an open conversation! 💬 **Comment below if this resonates with you.** Or share your thoughts on how we can collectively work towards a more just community. And if you think this message could help someone, **share it with them!** Together, we can shine a light on the shadowed corners and bring hope to the oppressed. #LoveGod #Loveothers #fightfortheirfreedom"

Healing old wounds and building understanding can unlock so much personal growth. It’s not about dwelling on the past, but about moving forward with compassion, forgiveness, and open communication. Fixing that bond can be key to finding peace within yourself and thriving in other areas of life. #FamilyHealing #ParentChildBond #FixingRelationships #ForgivenessJourney #EmotionalGrowth #CommunicationMatters #HealingTogether #CarilliCoaching #InnerPeace #StrongerTogether #academyofadulting

We are a collective of bystanders. In the abuse triangle, there is: The victim The perpetrator The bystander The bystander sits silently watching, letting the abuse unfold. ➡️When we bring this concept to the collective, we explore the way so many of us watch on silently as disrespect, disempowerment, neglect or harm take place among our communities. ➡️Our silence and non-doing are one of the biggest reasons why we stay stuck in cycles of trauma and perpetuate the gross amount of injustice in the world. ❓Why do we stay silent and still amidst it all? Here’s a few reasons why: 📌 fear We are affraid that our voice or action will incite more harm (weather for ourselves or others)… so we stay quiet. 📌 apathy The history of inequity and disempowerment has been so prolonged and chronic, that we have no energy or will left to keep challenging it. We rest in the warped status-quo. 📌 self-preservation We are just trying to survive and get by, and we need all our internal resources to keep going. There’s no room to fight a battle that’s not directly ours. 📌 Shame We have been conditioned to stay quiet, and not speak out of turn. We worry that our voice will be either misunderstood or result in some kind of persecution or gaslighting. So we avoid potential shame with our own silence. ➡️Collectively, our silence creates cultures of disenfranchisement, disconnection and disempowerment. 👉Healing asks us to learn about the wounds that drive us to silence, and heal them. As we do this healing work, it becomes safer to speak up and step in to action in ways that are considered, safe and supportive. 👉The greatest revolution is the ownership of our own voice. When we are no longer silent or screaming, we can finally be heard. This is how we begin to move from cultures of bystanders, to cultures of allies and collaborators. 👉Here, we weave the human net that is essential for the world we wish for. ❓What do you think? #healing #traumainformed #culturetransformation #recovery #speakup #ownyourvoice Reclaim your voice. Empower others to do the same. Links in comments.

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What if healing from betrayal and injustice could unlock a path to inner peace and self-trust? 🌿 By understanding these wounds, you can transform your life and embrace a journey of self-empowerment. Ready to discover how? 💫 #HealingJourney #InnerPeace #SelfTrust #TransformYourLife #Foyht #Healthandwellbeingmag

Healing from betrayal and injustice isn’t just about letting go – it’s about embracing inner peace and rebuilding self-trust. 🌱 By acknowledging and understanding these wounds, you can transform your pain into personal growth. Ready to take the first step toward healing and empowerment? 💖 #EmotionalHealing #SelfTrust #InnerPeace #Transformation #Foyht