Empower-mE App’s Post

Most of us don't know the difference between grief in trauma in this life after suicide loss...is it different? YES!! They are very much different. Grief refers to the sadness we feel after our loss, and it changes over time but will always be there because we will always love and miss them. Trauma refers to the "injury" our brain has experienced & it NOT heal on its own. We have to gain knowledge and take action. What reading or learning have you done about the trauma (& often PTSD) that results after a significant and complicated loss by suicide? Do you have a favorite tool or modality that is helping you heal? Consider checking out my "Grief to Growth Trauma Healing" series on my website as a starting point. There are also many books & courses out there to help guide you in the right direction. Reach out if you have any questions - I am always here to help. #GrowthInGrief #BecauseTheyLived #HealingYourTrauma #TheLeftoverPieces #MentalHealthAwareness #ChildLossSurvivor #ShatteredHeart #GriefAndLoss #GriefSupport #SupportAfterSuicide #GriefIsLove #GriefAwareness #MentalHealthMatters #SuicidePrevention #SuicideLossSurvivor #BrokenHeart💔 #GriefJourney #GriefRecovery

Most of us don't know the difference between grief in trauma in this life after suicide loss...is it different? YES!! They are very much different. Grief refers to the sadness we feel after our loss, and it changes over time but will always be there because we will always love and miss them. Trauma refers to the "injury" our brain has experienced & it NOT heal on its own. We have to gain knowledge and take action. What reading or learning have you done about the trauma (& often PTSD) that results after a significant and complicated loss by suicide? Do you have a favorite tool or modality that is helping you heal? Consider checking out my "Grief to Growth Trauma Healing" series on my website as a starting point. There are also many books & courses out there to help guide you in the right direction. Reach out if you have any questions - I am always here to help. #GrowthInGrief #BecauseTheyLived #HealingYourTrauma #TheLeftoverPieces #MentalHealthAwareness #ChildLossSurvivor #ShatteredHeart #GriefAndLoss #GriefSupport #SupportAfterSuicide #GriefIsLove #GriefAwareness #MentalHealthMatters #SuicidePrevention #SuicideLossSurvivor #BrokenHeart💔 #GriefJourney #GriefRecovery

Just a few of many of my physical scars. What you don’t see is the PTSD, the daily pain, the maintenance to keep myself healthy or the mental struggle to keep my spirit strong. We all have struggles that are different but we work through them with the same courage , determination & faith as everyone else . Some days you get down & dirty with it. Other days you are grateful for the small reprieve. You are worth the fight , the struggles & the heartaches . The moments of peace , clarity & gratitude will get you through 💗 #maymentalhealthawarenessmonth

Grief is a deeply personal journey, and there is no one-size-fits-all approach to healing. Whether it's the loss of a loved one, a relationship, or another significant life change, we all process grief differently. In my latest blog post, I explore how EMDR therapy can help individuals work through complicated grief and trauma by reprocessing distressing memories, releasing emotional pain, and allowing space for healing. EMDR offers a path to processing grief in a healthier, more integrated way. If you or someone you know is struggling with loss, this post may provide helpful insights on navigating the grief process with compassion. Read more on my blog at https://lnkd.in/dQuewPFn #GriefAndLoss #MentalHealthSupport #EMDRTherapy #TraumaInformedCare #Counselling #EmotionalWellbeing #TherapistInsights #MentalHealthMatters #GriefJourney #HealingFromLoss #LinkedInCommunity

Feeling mental burden by past trauma? It’s crucial to seek support and begin the healing journey. Trauma can impact every aspect of life, but with the right guidance and resources, you can reclaim your well-being. Our specialized sessions are designed to help you understand, process, and move beyond your experiences. Take the first step towards recovery—reach out today to explore how we can support you on your path to healing. #TraumaHealing #MentalHealthSupport #EmotionalWellbeing #TraumaRecovery #MentalHealthAwareness #Meditation #HealingJourney #SupportAndHealing #MentalHealthMatters #Recovery

"Trauma's Devastating Grip Trauma is a powerful destroyer, leaving scars that run deep. Yet, healing offers an ultimate cure. The Road to Healing Healing isn't easy, but it's worth it. You'll discover: · A new perspective · New dreams and goals · Enhanced self-esteem and self-love · Emotional empowerment · Self-empowerment · Peace of mind Choose the Road of a New Life Unhealed trauma carries a devastating price: emotional, mental, and spiritual death. But healing offers a new beginning. Seek help today. Resources: 1. National Trauma Hotline: 1-800-607-1364 2. National Alliance on Mental Illness (NAMI) 3. The House of KINGDOM EMPIRE “FASHION THERAPY”: WWW.KNGDOMEMPIRE.COM Empower Yourself, Empower Your Life." #trauma #traumarecovery #innerchildhealing #mentalhealthmatters #childhoodtrauma

October is a time for reflection, especially as we recognize the impact of trauma on so many lives. For those who have faced difficult experiences, the journey to healing can feel overwhelming. It’s easy to feel like the weight of the past is too heavy to bear. But remember, you are not alone in this journey. At Twin Ocean, we understand how overwhelming it can be to navigate these feelings, especially when you may not even realize what you're experiencing is trauma. Our Trauma-Focused Approach helps you process these deep-rooted emotions, guiding you through healing and alleviating the symptoms of PTSD. Each small step in acknowledging and working through your past is a powerful act of reclaiming your story. You have the power to shape your future, no matter how difficult your past may feel. If you or someone you know is on this journey, visit us at www.twin-ocean.com for resources and support. Together, we can foster healing and resilience. How will you begin your healing journey today? #HealingThroughTrauma #YourStoryMatters #ReclaimYourLife #MentalHealthAwareness #TwinOcean

Finding peace can be tough when trauma's got a hold on you. 🤕 But you're not alone. Our self-help resources combine real stories with research to guide you on a healing journey. 🌱 Remember, it's okay to seek help. Visit our website for tools to manage PTSD, and let's start healing together. 💪 Share if you believe in healing from within. 🗣️ #PTSDAwareness #HealingJourney #LifelongExperience

Do You Know How Trauma Impacts Your Daily Life? Trauma isn't just a distant memory; it can affect every aspect of your daily life, from your thoughts and feelings to your relationships and overall well-being. Recognizing the signs of trauma is the first step towards healing. Symptoms like anxiety, flashbacks, insomnia, and low self-worth can be linked to unresolved trauma. Understanding these connections is crucial in reclaiming your life and achieving a state of peace and resilience. #TraumaAwareness #HealingJourney #MentalHealthMatters #TraumaRecovery #EmotionalHealing #PTSD #AnxietyRelief #Resilience #SelfCare #MentalWellness

🌟 Understanding PTSD: The Invisible Struggle 🌟 Did You Know? PTSD symptoms can disrupt daily life, leading to flashbacks, nightmares, emotional numbness, and heightened anxiety. These invisible wounds often stem from deeply traumatic experiences, making even ordinary moments feel overwhelming. 🧠💔 Healing starts with understanding and support. At our retreats, veterans and their families find a safe space to reconnect, share their journeys, and begin the process of recovery together. 💖 Explore upcoming retreats: https://lnkd.in/gD5DMSh9 #PTSDAwareness #HealingWarriorHearts #MentalHealthMatters #SupportOurVeterans